Our Relaxation Groups are led by our volunteers and peers. These are hour long sessions that involve a mixture of…
The Stepping Stones Online Neurodiversity Steering Group is for people who want to support in championing and advocating for neurodivergence and creating…
Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing,…
Positive Futures is a 6 week course on managing anxiety for a positive future. This session is 3 of 6 that…
The purpose of the Bereavement & Loss group is to support participants to manage their feelings when the inevitable triggers…
Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing,…
The Stepping Stones Neurodiversity Steering Group is for people who want to support in championing and advocating for neurodivergence and creating an inclusive…
Our Men’s Group is a regular 2hr session for men to have a safe and confidential space to share their…
The Peer Led Men’s Group is a regular 2hr session for men. The group provides a safe and confidential space…
Our Relaxation Groups are led by our volunteers and peers. These are hour long sessions that involve a mixture of…
Our Relaxation Groups are led by our volunteers and peers. These are hour long sessions that involve a mixture of…
The Stepping Stones Online Neurodiversity Steering Group is for people who want to support in championing and advocating for neurodivergence and creating…
