Dumbarton Relaxation Group
Riverside Church Dumbarton, High Street, DumbartonOur Relaxation Groups are led by our volunteers and peers. These are hour long sessions that involve a mixture of…
Our Relaxation Groups are led by our volunteers and peers. These are hour long sessions that involve a mixture of…
Our Peer Led Women’s Group is a mental health specific wellbeing group for Women in West Dunbartonshire. This is a…
Our Women’s Group is a mental health specific wellbeing group for Women in West Dunbartonshire. The groups provide activities that…
The Stepping Stones Online Neurodiversity Steering Group is for people who want to support in championing and advocating for neurodivergence and creating…
The Stepping Stones Younger Persons Support Group is for people aged 16-24yrs. The group aims to provide support in a group setting.…
The purpose of the Bereavement & Loss group is to support participants to manage their feelings when the inevitable triggers…
Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing,…
The purpose of the Bereavement & Loss group is to support participants to manage their feelings when the inevitable triggers…
Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing,…
Positive Futures is a 6 week course on managing anxiety for a positive future. This session is 4 of 6 that…
The purpose of our social group is for people to reduce their isolation, form connections and friendships, and learn new…
The purpose of our Peer Led social group is for people to reduce their isolation, form connections and friendships, and…