BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Stepping Stones - ECPv6.15.15//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Stepping Stones
X-ORIGINAL-URL:https://stepstones.org.uk
X-WR-CALDESC:Events for Stepping Stones
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20271031T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261109T140000
DTEND;TZID=Europe/London:20261109T150000
DTSTAMP:20260913T092827
CREATED:20260518T115732Z
LAST-MODIFIED:20260826T143451Z
UID:10002050-1794232800-1794236400@stepstones.org.uk
SUMMARY:Dumbarton Relaxation Group
DESCRIPTION:Our Relaxation Groups are led by our volunteers and peers. These are hour long sessions that involve a mixture of mindfulness activities and often meditation. The aim of the groups are to provide tools and tips for supporting your own wellbeing. \nDumbarton Relaxation Group meet every week\, Mondays  2- 3pm at Riverside Church\, Dumbarton.
URL:https://stepstones.org.uk/event/dumbarton-relaxation-group-4/2026-11-09/
LOCATION:Riverside Church\, Dumbarton\, High Street\, Dumbarton\, G82 1NB
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Untitled-design-6-e1767880127949.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261110T103000
DTEND;TZID=Europe/London:20261110T123000
DTSTAMP:20260913T092828
CREATED:20260805T154050Z
LAST-MODIFIED:20260805T154050Z
UID:10001978-1794306600-1794313800@stepstones.org.uk
SUMMARY:Peer Led Women's Group
DESCRIPTION:Our Peer Led Women’s Group is a mental health specific wellbeing group for Women in West Dunbartonshire. This is a cohort group of women who have used Stepping stones services and now come together to provide peer support for each other\, and participate in activities that have a positive impact on their mental health and wellbeing\, reducing loneliness and isolation and boosting confidence and self-esteem. \nThis Peer led group address issues such as gender inequality and how this impacts mental health; providing support that will enhance education and knowledge around gender inequalities\, develop robust self-care systems through the introduction of complementary therapies and activities to enable women to make their own positive choices that would improve their lives. \nOur Peer Led Women’s Group meet every week\, Tuesday at 10:30-12:30pm at Clydebank Library\, Clydebank.
URL:https://stepstones.org.uk/event/peer-led-womens-group/2026-11-10/
LOCATION:Clydebank Library\, Upstairs in Clydebank Library\, Dumbarton Road\, Clydebank\, G81 1XH
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/Art1-rotated-e1767882798343.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261110T130000
DTEND;TZID=Europe/London:20261110T150000
DTSTAMP:20260913T092828
CREATED:20260805T153203Z
LAST-MODIFIED:20260901T154242Z
UID:10002018-1794315600-1794322800@stepstones.org.uk
SUMMARY:Women's Group
DESCRIPTION:Our Women’s Group is a mental health specific wellbeing group for Women in West Dunbartonshire. The groups provide activities that have a positive impact on mental health and wellbeing\, reduces loneliness and isolation and boosts confidence and self-esteem. \nThe group address issues such as gender inequality and how this impacts mental health; providing support that will enhance education and knowledge around gender inequalities\, develop robust self-care systems through the introduction of complementary therapies and activities to enable women to make their own positive choices that would improve their lives. \nOur Women’s Group meet every week\, Tuesday at 1pm-3pm at Clydebank Library\, Clydebank.
URL:https://stepstones.org.uk/event/womens-group-2/2026-11-10/
LOCATION:Clydebank Library\, Upstairs in Clydebank Library\, Dumbarton Road\, Clydebank\, G81 1XH
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/Art1-rotated-e1767882798343.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261110T180000
DTEND;TZID=Europe/London:20261110T193000
DTSTAMP:20260913T092828
CREATED:20260803T121349Z
LAST-MODIFIED:20260805T153555Z
UID:10001900-1794333600-1794339000@stepstones.org.uk
SUMMARY:Online - Neurodiversity Steering Group
DESCRIPTION:The Stepping Stones Online Neurodiversity Steering Group is for people who want to support in championing and advocating for neurodivergence and creating an inclusive neurodiverse community in West Dunbartonshire\, and those people interested in meeting other neurodivergent individuals in a safe\, welcoming\, and sensory-sensitive environment. \nThe online group offers a variety of learning\, socialising\, and fun activities designed to support connection and wellbeing\, whilst accommodating those who cannot  (or prefer not) to attend in person sessions.. \nSessions run virtually on Tuesday evenings from 6:00pm to 7:30pm in 10-week programmes (blocks). \nAn online information session is held before each ‘block’ begins\, giving members the opportunity to share any specific accommodations that could help make their group more accessible and comfortable.
URL:https://stepstones.org.uk/event/online-neurodiversity-steering-group/2026-11-10/
LOCATION:Online
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/08/online-ND.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261110T180000
DTEND;TZID=Europe/London:20261110T193000
DTSTAMP:20260913T092828
CREATED:20260814T122358Z
LAST-MODIFIED:20260814T122358Z
UID:10002043-1794333600-1794339000@stepstones.org.uk
SUMMARY:Younger Persons Group
DESCRIPTION:The Stepping Stones Younger Persons Support Group is for people aged 16-24yrs. \nThe group aims to provide support in a group setting. This group is a chance to meet other young people\, socialise\, take part in activities\, learn more about mental health and wellbeing\, and access support in a friendly and supportive environment. \nGroup sessions run in a block of 10 weeks with an information event running the week beforehand. \nThe Younger Persons Group is held on Tuesdays\, 6pm -7:30pm at Stepping Stones\, Clydebank. \nPlease get in touch for more information or to register.
URL:https://stepstones.org.uk/event/younger-persons-group/2026-11-10/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/08/Young-Persons.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261111T100000
DTEND;TZID=Europe/London:20261111T120000
DTSTAMP:20260913T092828
CREATED:20260814T114230Z
LAST-MODIFIED:20260814T114230Z
UID:10002028-1794391200-1794398400@stepstones.org.uk
SUMMARY:Bereavement & Loss Peer Led Group
DESCRIPTION:The purpose of the Bereavement & Loss group is to support participants to manage their feelings when the inevitable triggers occur. Sharing through respect\, dignity and mutual empowerment\, peer support helps people regain a sense of purpose. \nBereavement & Loss Group meet weekly for a block of 6 weeks. \nThe group meet from 10:00am – 12:00 at Hope Cafe in Stepping Stones\, Kilbowie Road\, Clydebank. \nDuring those 6 weeks the group look at their lived experience of loss\, they share resources and support\, and they encourage attendees to follow up by joining their cohort group for ongoing support. \nTHIS GROUP IS FOR MEMBERS – TO REGISTER YOUR INTEREST CONTACT US
URL:https://stepstones.org.uk/event/bereavement-loss-peer-led-group-2/2026-11-11/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Untitled-design-8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261111T101500
DTEND;TZID=Europe/London:20261111T113000
DTSTAMP:20260913T092828
CREATED:20260108T120059Z
LAST-MODIFIED:20260108T135228Z
UID:10000059-1794392100-1794396600@stepstones.org.uk
SUMMARY:Clydebank Walking Group
DESCRIPTION:Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing\, reduce your isolation\, and connect with people while getting light exercise. \nOur walks are designed to meet everyone’s needs\, and each walk has a more energetic and a more accessible route. \nMeet at Stepping Stones at 10:15am to set off for 10:30am and walks last for approximately an hour.
URL:https://stepstones.org.uk/event/walking-group/2026-11-11/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/20241002_112514_resized-e1767878056604.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261111T103000
DTEND;TZID=Europe/London:20261111T120000
DTSTAMP:20260913T092828
CREATED:20260814T115157Z
LAST-MODIFIED:20260814T115157Z
UID:10002032-1794393000-1794398400@stepstones.org.uk
SUMMARY:Bereavement & Loss Cohort Group
DESCRIPTION:The purpose of the Bereavement & Loss group is to support participants to manage their feelings when the inevitable triggers occur. Sharing through respect\, dignity and mutual empowerment\, peer support helps people regain a sense of purpose. The Cohort is led by Peers. \nBereavement & Loss Cohort Group meets on: \nOur cohort group meet 10:30am – 12:00pm on the first Wednesday of every month at the Hope Cafe\, Stepping Stones 63 Kilbowie Road\, Clydebank. \nThey also meet one Wednesday a month at Clydebank Library\, 10:30am -12pm: 16th Sept\, 21st Oct\, 11th Nov and 9th Dec. \nTHIS GROUP IS FOR THOSE WHO HAVE ALREADY ATTENDED THE PEER LED 6WK BLOCK\, Register your interest by contacting us. 
URL:https://stepstones.org.uk/event/bereavement-loss-cohort-group/2026-11-11/
LOCATION:Clydebank Library\, Upstairs in Clydebank Library\, Dumbarton Road\, Clydebank\, G81 1XH
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Untitled-design-8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261111T124500
DTEND;TZID=Europe/London:20261111T140000
DTSTAMP:20260913T092828
CREATED:20251107T181740Z
LAST-MODIFIED:20260108T133344Z
UID:10000320-1794401100-1794405600@stepstones.org.uk
SUMMARY:Dumbarton Walking Group
DESCRIPTION:Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing\, reduce your isolation\, and connect with people while getting light exercise. \nOur walks are designed to meet everyone’s needs\, and each walk has a more energetic and a more accessible route. \nMeet at 1pm at the Levengrove Fountain\, Levengrove Park\, Dumbarton at 12:45 to set off for 1pm and walks last for approximately an hour.
URL:https://stepstones.org.uk/event/test-event-number-2/2026-11-11/
LOCATION:Levengrove Fountain\, Levengrove park\, 2 Clydeshore road\, Dumbarton\, G82 4AE
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2025/11/Untitled-design-5-e1767879017827.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261111T133000
DTEND;TZID=Europe/London:20261111T153000
DTSTAMP:20260913T092828
CREATED:20260119T140801Z
LAST-MODIFIED:20260826T140246Z
UID:10000948-1794403800-1794411000@stepstones.org.uk
SUMMARY:POSITIVE FUTURES - Challenge Unhelpful Thinking
DESCRIPTION:Positive Futures is a 6 week course on managing anxiety for a positive future. \nThis session is 4 of 6 that Stepping Stones are running at Dumbarton Riverside Church. \nThe Challenge Unhelpful Thinking session looks at thoughts and how to manage them\, including: \n\nThe Cognitive Model\nUnhelpful Thought Styles\nReplacing Thoughts\n\nTo attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions
URL:https://stepstones.org.uk/event/positive-futures-challenge-unhelpful-thinking-2/
LOCATION:Bruce Conference Room\, Dumbarton Joint Hospital\, Cardross Road\, Dumbarton\, G82 5JF
CATEGORIES:Training
ATTACH;FMTTYPE=image/webp:https://stepstones.org.uk/wp-content/uploads/2026/01/positive-futures-pic.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261112T113000
DTEND;TZID=Europe/London:20261112T133000
DTSTAMP:20260913T092828
CREATED:20260810T122730Z
LAST-MODIFIED:20260810T122730Z
UID:10002004-1794483000-1794490200@stepstones.org.uk
SUMMARY:Dumbarton Social Group
DESCRIPTION:The purpose of our social group is for people to reduce their isolation\, form connections and friendships\, and learn new skills. By attending groups and socialising the outcomes can be significant to improving health and wellbeing. \nThis staff led group helps people to take those initial steps with participating in group activities. Once members have attended this block they can choose to continue with the Peer led cohort and wider social group. \nDumbarton Social Group meet on a Thursday at 2pm-4pm at Riverside Parish Church\, High street\, Dumbarton. \nPlease register your interest by contacting us.
URL:https://stepstones.org.uk/event/dumbarton-social-group-3/2026-11-12/
LOCATION:Riverside Church\, Dumbarton\, High Street\, Dumbarton\, G82 1NB
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/unnamed-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261112T140000
DTEND;TZID=Europe/London:20261112T160000
DTSTAMP:20260913T092828
CREATED:20260810T122341Z
LAST-MODIFIED:20260810T122341Z
UID:10001991-1794492000-1794499200@stepstones.org.uk
SUMMARY:Dumbarton Social Peer Led Group
DESCRIPTION:The purpose of our Peer Led social group is for people to reduce their isolation\, form connections and friendships\, and learn new skills. By attending groups and socialising the outcomes can be significant to improving health and wellbeing. Peers are people who have lived experience and share their support and learnings with others. \nDumbarton Social Group meet on a Thursday at 2pm-4pm at Riverside Parish Church\, High street\, Dumbarton. \nPlease register your interest by contacting us.
URL:https://stepstones.org.uk/event/dumbarton-social-peer-led-group/2026-11-12/
LOCATION:Riverside Church\, Dumbarton\, High Street\, Dumbarton\, G82 1NB
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/unnamed-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261112T180000
DTEND;TZID=Europe/London:20261112T193000
DTSTAMP:20260913T092828
CREATED:20260803T120458Z
LAST-MODIFIED:20260805T153509Z
UID:10001838-1794506400-1794511800@stepstones.org.uk
SUMMARY:Neurodiversity Steering Group
DESCRIPTION:The Stepping Stones Neurodiversity Steering Group is for people who want to support in championing and advocating for neurodivergence and creating an inclusive neurodiverse community in West Dunbartonshire\, and those people interested in meeting other neurodivergent individuals in a safe\, welcoming\, and sensory-sensitive environment. \nThe group offers a variety of learning\, socialising\, and fun activities designed to support connection and wellbeing. \nSessions run on Thursday evenings from 6:00pm to 7:30pm in 10-week programmes (blocks). \nAn information session is held before each ‘block’ begins\, giving members the opportunity to share any specific accommodations that could help make their group more accessible and comfortable.
URL:https://stepstones.org.uk/event/neurodiversity-steering-group-3/2026-11-12/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/NEURODIVERSITY-STERRING-GROUP.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261113T100000
DTEND;TZID=Europe/London:20261113T120000
DTSTAMP:20260913T092828
CREATED:20260731T100050Z
LAST-MODIFIED:20260731T100050Z
UID:10001579-1794564000-1794571200@stepstones.org.uk
SUMMARY:Men's Group
DESCRIPTION:Our Men’s Group is a regular 2hr session for men to have a safe and confidential space to share their lived experience of mental health issues\, participate in awareness and health related activities\,  social activities\, outings and more. \nMen’s Group West Dunbartonshire is held weekly on a Friday at 10am – 12:00 at the Hope Cafe\, Stepping Stones Office\, 63 Kilbowie Road\, Clydebank.
URL:https://stepstones.org.uk/event/mens-group-4/2026-11-13/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Mens-Group-June-26-e1767884068523.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261113T130000
DTEND;TZID=Europe/London:20261113T150000
DTSTAMP:20260913T092828
CREATED:20260731T095842Z
LAST-MODIFIED:20260731T095842Z
UID:10001320-1794574800-1794582000@stepstones.org.uk
SUMMARY:Peer Led Men's Group
DESCRIPTION:The Peer Led Men’s Group is a regular 2hr session for men. The group provides a safe and confidential space to share lived experience of mental health issues\, and participate in related activities that benefit their wellbeing. \nThis group is made up of Stepping Stones members who have previously attended support and have now formed a cohort to provide peer support for one another. \nActivities are facilitated by Stepping Stones Volunteers and Peers\, this is not a staff led group. \nThe Group is held weekly on Friday afternoon\, 1-3pm in Clydebank Library. Several of the men choose to meet earlier for lunch at a local cafe. \nFor further information on this group you can contact us via Admin@stepstones.org.uk
URL:https://stepstones.org.uk/event/peer-led-mens-group-3/2026-11-13/
LOCATION:Clydebank Library\, Upstairs in Clydebank Library\, Dumbarton Road\, Clydebank\, G81 1XH
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/03/mens-cohort-e1772463500304.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261117T103000
DTEND;TZID=Europe/London:20261117T123000
DTSTAMP:20260913T092828
CREATED:20260805T154050Z
LAST-MODIFIED:20260805T154050Z
UID:10001979-1794911400-1794918600@stepstones.org.uk
SUMMARY:Peer Led Women's Group
DESCRIPTION:Our Peer Led Women’s Group is a mental health specific wellbeing group for Women in West Dunbartonshire. This is a cohort group of women who have used Stepping stones services and now come together to provide peer support for each other\, and participate in activities that have a positive impact on their mental health and wellbeing\, reducing loneliness and isolation and boosting confidence and self-esteem. \nThis Peer led group address issues such as gender inequality and how this impacts mental health; providing support that will enhance education and knowledge around gender inequalities\, develop robust self-care systems through the introduction of complementary therapies and activities to enable women to make their own positive choices that would improve their lives. \nOur Peer Led Women’s Group meet every week\, Tuesday at 10:30-12:30pm at Clydebank Library\, Clydebank.
URL:https://stepstones.org.uk/event/peer-led-womens-group/2026-11-17/
LOCATION:Clydebank Library\, Upstairs in Clydebank Library\, Dumbarton Road\, Clydebank\, G81 1XH
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/Art1-rotated-e1767882798343.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261117T130000
DTEND;TZID=Europe/London:20261117T150000
DTSTAMP:20260913T092828
CREATED:20260805T153203Z
LAST-MODIFIED:20260901T154242Z
UID:10002019-1794920400-1794927600@stepstones.org.uk
SUMMARY:Women's Group
DESCRIPTION:Our Women’s Group is a mental health specific wellbeing group for Women in West Dunbartonshire. The groups provide activities that have a positive impact on mental health and wellbeing\, reduces loneliness and isolation and boosts confidence and self-esteem. \nThe group address issues such as gender inequality and how this impacts mental health; providing support that will enhance education and knowledge around gender inequalities\, develop robust self-care systems through the introduction of complementary therapies and activities to enable women to make their own positive choices that would improve their lives. \nOur Women’s Group meet every week\, Tuesday at 1pm-3pm at Clydebank Library\, Clydebank.
URL:https://stepstones.org.uk/event/womens-group-2/2026-11-17/
LOCATION:Clydebank Library\, Upstairs in Clydebank Library\, Dumbarton Road\, Clydebank\, G81 1XH
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/Art1-rotated-e1767882798343.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261117T180000
DTEND;TZID=Europe/London:20261117T193000
DTSTAMP:20260913T092828
CREATED:20260803T121349Z
LAST-MODIFIED:20260805T153555Z
UID:10001901-1794938400-1794943800@stepstones.org.uk
SUMMARY:Online - Neurodiversity Steering Group
DESCRIPTION:The Stepping Stones Online Neurodiversity Steering Group is for people who want to support in championing and advocating for neurodivergence and creating an inclusive neurodiverse community in West Dunbartonshire\, and those people interested in meeting other neurodivergent individuals in a safe\, welcoming\, and sensory-sensitive environment. \nThe online group offers a variety of learning\, socialising\, and fun activities designed to support connection and wellbeing\, whilst accommodating those who cannot  (or prefer not) to attend in person sessions.. \nSessions run virtually on Tuesday evenings from 6:00pm to 7:30pm in 10-week programmes (blocks). \nAn online information session is held before each ‘block’ begins\, giving members the opportunity to share any specific accommodations that could help make their group more accessible and comfortable.
URL:https://stepstones.org.uk/event/online-neurodiversity-steering-group/2026-11-17/
LOCATION:Online
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/08/online-ND.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261117T180000
DTEND;TZID=Europe/London:20261117T193000
DTSTAMP:20260913T092828
CREATED:20260814T122358Z
LAST-MODIFIED:20260814T122358Z
UID:10002044-1794938400-1794943800@stepstones.org.uk
SUMMARY:Younger Persons Group
DESCRIPTION:The Stepping Stones Younger Persons Support Group is for people aged 16-24yrs. \nThe group aims to provide support in a group setting. This group is a chance to meet other young people\, socialise\, take part in activities\, learn more about mental health and wellbeing\, and access support in a friendly and supportive environment. \nGroup sessions run in a block of 10 weeks with an information event running the week beforehand. \nThe Younger Persons Group is held on Tuesdays\, 6pm -7:30pm at Stepping Stones\, Clydebank. \nPlease get in touch for more information or to register.
URL:https://stepstones.org.uk/event/younger-persons-group/2026-11-17/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/08/Young-Persons.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261118T100000
DTEND;TZID=Europe/London:20261118T120000
DTSTAMP:20260913T092828
CREATED:20260814T114230Z
LAST-MODIFIED:20260814T114230Z
UID:10002029-1794996000-1795003200@stepstones.org.uk
SUMMARY:Bereavement & Loss Peer Led Group
DESCRIPTION:The purpose of the Bereavement & Loss group is to support participants to manage their feelings when the inevitable triggers occur. Sharing through respect\, dignity and mutual empowerment\, peer support helps people regain a sense of purpose. \nBereavement & Loss Group meet weekly for a block of 6 weeks. \nThe group meet from 10:00am – 12:00 at Hope Cafe in Stepping Stones\, Kilbowie Road\, Clydebank. \nDuring those 6 weeks the group look at their lived experience of loss\, they share resources and support\, and they encourage attendees to follow up by joining their cohort group for ongoing support. \nTHIS GROUP IS FOR MEMBERS – TO REGISTER YOUR INTEREST CONTACT US
URL:https://stepstones.org.uk/event/bereavement-loss-peer-led-group-2/2026-11-18/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Untitled-design-8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261118T101500
DTEND;TZID=Europe/London:20261118T113000
DTSTAMP:20260913T092828
CREATED:20260108T120059Z
LAST-MODIFIED:20260108T135228Z
UID:10000060-1794996900-1795001400@stepstones.org.uk
SUMMARY:Clydebank Walking Group
DESCRIPTION:Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing\, reduce your isolation\, and connect with people while getting light exercise. \nOur walks are designed to meet everyone’s needs\, and each walk has a more energetic and a more accessible route. \nMeet at Stepping Stones at 10:15am to set off for 10:30am and walks last for approximately an hour.
URL:https://stepstones.org.uk/event/walking-group/2026-11-18/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/20241002_112514_resized-e1767878056604.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261118T124500
DTEND;TZID=Europe/London:20261118T140000
DTSTAMP:20260913T092828
CREATED:20251107T181740Z
LAST-MODIFIED:20260108T133344Z
UID:10000321-1795005900-1795010400@stepstones.org.uk
SUMMARY:Dumbarton Walking Group
DESCRIPTION:Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing\, reduce your isolation\, and connect with people while getting light exercise. \nOur walks are designed to meet everyone’s needs\, and each walk has a more energetic and a more accessible route. \nMeet at 1pm at the Levengrove Fountain\, Levengrove Park\, Dumbarton at 12:45 to set off for 1pm and walks last for approximately an hour.
URL:https://stepstones.org.uk/event/test-event-number-2/2026-11-18/
LOCATION:Levengrove Fountain\, Levengrove park\, 2 Clydeshore road\, Dumbarton\, G82 4AE
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2025/11/Untitled-design-5-e1767879017827.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261118T133000
DTEND;TZID=Europe/London:20261118T153000
DTSTAMP:20260913T092828
CREATED:20260119T140942Z
LAST-MODIFIED:20260826T140314Z
UID:10000949-1795008600-1795015800@stepstones.org.uk
SUMMARY:POSITIVE FUTURES - Thought Stopping and Flashcards
DESCRIPTION:Positive Futures is a 6 week course on managing anxiety for a positive future. \nThis session is 5 of 6 that Stepping Stones are running at Dumbarton Riverside Church. \nThe Thought Stopping and Flashcards session looks coping strategies when anxious or in distress\, including: \n\nSTOPP process\nFlashcards\n\nTo attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions
URL:https://stepstones.org.uk/event/positive-futures-thought-stopping-and-flashcards-2/
LOCATION:Bruce Conference Room\, Dumbarton Joint Hospital\, Cardross Road\, Dumbarton\, G82 5JF
CATEGORIES:Training
ATTACH;FMTTYPE=image/webp:https://stepstones.org.uk/wp-content/uploads/2026/01/positive-futures-pic.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261119T113000
DTEND;TZID=Europe/London:20261119T133000
DTSTAMP:20260913T092828
CREATED:20260810T122730Z
LAST-MODIFIED:20260810T122730Z
UID:10002005-1795087800-1795095000@stepstones.org.uk
SUMMARY:Dumbarton Social Group
DESCRIPTION:The purpose of our social group is for people to reduce their isolation\, form connections and friendships\, and learn new skills. By attending groups and socialising the outcomes can be significant to improving health and wellbeing. \nThis staff led group helps people to take those initial steps with participating in group activities. Once members have attended this block they can choose to continue with the Peer led cohort and wider social group. \nDumbarton Social Group meet on a Thursday at 2pm-4pm at Riverside Parish Church\, High street\, Dumbarton. \nPlease register your interest by contacting us.
URL:https://stepstones.org.uk/event/dumbarton-social-group-3/2026-11-19/
LOCATION:Riverside Church\, Dumbarton\, High Street\, Dumbarton\, G82 1NB
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/unnamed-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261119T140000
DTEND;TZID=Europe/London:20261119T160000
DTSTAMP:20260913T092828
CREATED:20260810T122341Z
LAST-MODIFIED:20260810T122341Z
UID:10001992-1795096800-1795104000@stepstones.org.uk
SUMMARY:Dumbarton Social Peer Led Group
DESCRIPTION:The purpose of our Peer Led social group is for people to reduce their isolation\, form connections and friendships\, and learn new skills. By attending groups and socialising the outcomes can be significant to improving health and wellbeing. Peers are people who have lived experience and share their support and learnings with others. \nDumbarton Social Group meet on a Thursday at 2pm-4pm at Riverside Parish Church\, High street\, Dumbarton. \nPlease register your interest by contacting us.
URL:https://stepstones.org.uk/event/dumbarton-social-peer-led-group/2026-11-19/
LOCATION:Riverside Church\, Dumbarton\, High Street\, Dumbarton\, G82 1NB
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/unnamed-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261119T180000
DTEND;TZID=Europe/London:20261119T193000
DTSTAMP:20260913T092828
CREATED:20260803T120458Z
LAST-MODIFIED:20260805T153509Z
UID:10001839-1795111200-1795116600@stepstones.org.uk
SUMMARY:Neurodiversity Steering Group
DESCRIPTION:The Stepping Stones Neurodiversity Steering Group is for people who want to support in championing and advocating for neurodivergence and creating an inclusive neurodiverse community in West Dunbartonshire\, and those people interested in meeting other neurodivergent individuals in a safe\, welcoming\, and sensory-sensitive environment. \nThe group offers a variety of learning\, socialising\, and fun activities designed to support connection and wellbeing. \nSessions run on Thursday evenings from 6:00pm to 7:30pm in 10-week programmes (blocks). \nAn information session is held before each ‘block’ begins\, giving members the opportunity to share any specific accommodations that could help make their group more accessible and comfortable.
URL:https://stepstones.org.uk/event/neurodiversity-steering-group-3/2026-11-19/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/NEURODIVERSITY-STERRING-GROUP.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261120T100000
DTEND;TZID=Europe/London:20261120T120000
DTSTAMP:20260913T092828
CREATED:20260731T100050Z
LAST-MODIFIED:20260731T100050Z
UID:10001580-1795168800-1795176000@stepstones.org.uk
SUMMARY:Men's Group
DESCRIPTION:Our Men’s Group is a regular 2hr session for men to have a safe and confidential space to share their lived experience of mental health issues\, participate in awareness and health related activities\,  social activities\, outings and more. \nMen’s Group West Dunbartonshire is held weekly on a Friday at 10am – 12:00 at the Hope Cafe\, Stepping Stones Office\, 63 Kilbowie Road\, Clydebank.
URL:https://stepstones.org.uk/event/mens-group-4/2026-11-20/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Mens-Group-June-26-e1767884068523.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261120T130000
DTEND;TZID=Europe/London:20261120T150000
DTSTAMP:20260913T092828
CREATED:20260731T095842Z
LAST-MODIFIED:20260731T095842Z
UID:10001321-1795179600-1795186800@stepstones.org.uk
SUMMARY:Peer Led Men's Group
DESCRIPTION:The Peer Led Men’s Group is a regular 2hr session for men. The group provides a safe and confidential space to share lived experience of mental health issues\, and participate in related activities that benefit their wellbeing. \nThis group is made up of Stepping Stones members who have previously attended support and have now formed a cohort to provide peer support for one another. \nActivities are facilitated by Stepping Stones Volunteers and Peers\, this is not a staff led group. \nThe Group is held weekly on Friday afternoon\, 1-3pm in Clydebank Library. Several of the men choose to meet earlier for lunch at a local cafe. \nFor further information on this group you can contact us via Admin@stepstones.org.uk
URL:https://stepstones.org.uk/event/peer-led-mens-group-3/2026-11-20/
LOCATION:Clydebank Library\, Upstairs in Clydebank Library\, Dumbarton Road\, Clydebank\, G81 1XH
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/03/mens-cohort-e1772463500304.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261124T103000
DTEND;TZID=Europe/London:20261124T123000
DTSTAMP:20260913T092828
CREATED:20260805T154050Z
LAST-MODIFIED:20260805T154050Z
UID:10001980-1795516200-1795523400@stepstones.org.uk
SUMMARY:Peer Led Women's Group
DESCRIPTION:Our Peer Led Women’s Group is a mental health specific wellbeing group for Women in West Dunbartonshire. This is a cohort group of women who have used Stepping stones services and now come together to provide peer support for each other\, and participate in activities that have a positive impact on their mental health and wellbeing\, reducing loneliness and isolation and boosting confidence and self-esteem. \nThis Peer led group address issues such as gender inequality and how this impacts mental health; providing support that will enhance education and knowledge around gender inequalities\, develop robust self-care systems through the introduction of complementary therapies and activities to enable women to make their own positive choices that would improve their lives. \nOur Peer Led Women’s Group meet every week\, Tuesday at 10:30-12:30pm at Clydebank Library\, Clydebank.
URL:https://stepstones.org.uk/event/peer-led-womens-group/2026-11-24/
LOCATION:Clydebank Library\, Upstairs in Clydebank Library\, Dumbarton Road\, Clydebank\, G81 1XH
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/Art1-rotated-e1767882798343.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261124T130000
DTEND;TZID=Europe/London:20261124T150000
DTSTAMP:20260913T092828
CREATED:20260805T153203Z
LAST-MODIFIED:20260901T154242Z
UID:10002020-1795525200-1795532400@stepstones.org.uk
SUMMARY:Women's Group
DESCRIPTION:Our Women’s Group is a mental health specific wellbeing group for Women in West Dunbartonshire. The groups provide activities that have a positive impact on mental health and wellbeing\, reduces loneliness and isolation and boosts confidence and self-esteem. \nThe group address issues such as gender inequality and how this impacts mental health; providing support that will enhance education and knowledge around gender inequalities\, develop robust self-care systems through the introduction of complementary therapies and activities to enable women to make their own positive choices that would improve their lives. \nOur Women’s Group meet every week\, Tuesday at 1pm-3pm at Clydebank Library\, Clydebank.
URL:https://stepstones.org.uk/event/womens-group-2/2026-11-24/
LOCATION:Clydebank Library\, Upstairs in Clydebank Library\, Dumbarton Road\, Clydebank\, G81 1XH
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/Art1-rotated-e1767882798343.jpg
END:VEVENT
END:VCALENDAR