Dumbarton Relaxation Group
Riverside Church Dumbarton, High Street, Dumbarton
Group Support
Our Relaxation Groups are led by our volunteers and peers. These are hour long sessions that involve a mixture of…
Events
12 events found.
Events
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Clydebank Walking Group
Stepping Stones The Social Economy Centre, Ground Floor,, Clydebank, West Dunbartonshire, United KingdomGroup SupportWalking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing,…
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POSITIVE FUTURES – Recognising Anxiety
Clydebank Library Upstairs in Clydebank Library, Dumbarton Road, ClydebankTrainingPositive Futures is a 6 week course on managing anxiety for a positive future. This session is 1 of 6 that…
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Dumbarton Walking Group
Levengrove Fountain Levengrove park, 2 Clydeshore road, DumbartonGroup SupportWalking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing,…
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Men’s Group
Stepping Stones The Social Economy Centre, Ground Floor,, Clydebank, West Dunbartonshire, United KingdomGroup SupportOur Men’s Group is a regular 2hr session for men to have a safe and confidential space to share their…
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Clydebank Relaxation Group
Stepping Stones The Social Economy Centre, Ground Floor,, Clydebank, West Dunbartonshire, United KingdomGroup SupportOur Relaxation Groups are led by our volunteers and peers. These are hour long sessions that involve a mixture of…
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Dumbarton Relaxation Group
Riverside Church Dumbarton, High Street, DumbartonGroup SupportOur Relaxation Groups are led by our volunteers and peers. These are hour long sessions that involve a mixture of…
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Women’s Group
Clydebank Library Upstairs in Clydebank Library, Dumbarton Road, ClydebankGroup SupportOur Women’s Group is a mental health specific wellbeing group for Women in West Dunbartonshire. The groups provide activities that…
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Clydebank Walking Group
Stepping Stones The Social Economy Centre, Ground Floor,, Clydebank, West Dunbartonshire, United KingdomGroup SupportWalking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing,…
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POSITIVE FUTURES – Lifestyle and Anxiety
Clydebank Library Upstairs in Clydebank Library, Dumbarton Road, ClydebankTrainingPositive Futures is a 6 week course on managing anxiety for a positive future. This session is 2 of 6 that…
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Dumbarton Walking Group
Levengrove Fountain Levengrove park, 2 Clydeshore road, DumbartonGroup SupportWalking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing,…
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Peer2Peer Course
Clydebank Library Upstairs in Clydebank Library, Dumbarton Road, ClydebankTrainingPeer2Peer course offers people with lived experience the opportunity to build their knowledge and skills in supporting others on their…