Dumbarton Relaxation Group
Riverside Church Dumbarton, High Street, Dumbarton
Group Support
Our Relaxation Groups are led by our volunteers and peers. These are hour long sessions that involve a mixture of…
Events
12 events found.
Events
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Mental Health Awareness Week
Stepping Stones The Social Economy Centre, Ground Floor,, Clydebank, West Dunbartonshire, United Kingdom1:1 SupportThis Mental Health Awareness Week takes place from Monday the 11th May - Sunday 17th May. The 2026 theme is…
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Women’s Group
Clydebank Library Upstairs in Clydebank Library, Dumbarton Road, ClydebankGroup SupportOur Women’s Group is a mental health specific wellbeing group for Women in West Dunbartonshire. The groups provide activities that…
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Mental Health Awareness Week
Stepping Stones The Social Economy Centre, Ground Floor,, Clydebank, West Dunbartonshire, United Kingdom1:1 SupportThis Mental Health Awareness Week takes place from Monday the 11th May - Sunday 17th May. The 2026 theme is…
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Clydebank Walking Group
Stepping Stones The Social Economy Centre, Ground Floor,, Clydebank, West Dunbartonshire, United KingdomGroup SupportWalking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing,…
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POSITIVE FUTURES – Thought Stopping and Flashcards
Clydebank Library Upstairs in Clydebank Library, Dumbarton Road, ClydebankTrainingPositive Futures is a 6 week course on managing anxiety for a positive future. This session is 5 of 6 that…
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Dumbarton Walking Group
Levengrove Fountain Levengrove park, 2 Clydeshore road, DumbartonGroup SupportWalking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing,…
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Mental Health Awareness Week
Stepping Stones The Social Economy Centre, Ground Floor,, Clydebank, West Dunbartonshire, United Kingdom1:1 SupportThis Mental Health Awareness Week takes place from Monday the 11th May - Sunday 17th May. The 2026 theme is…
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Peer2Peer Course
Clydebank Library Upstairs in Clydebank Library, Dumbarton Road, ClydebankTrainingPeer2Peer course offers people with lived experience the opportunity to build their knowledge and skills in supporting others on their…
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Dumbarton Social Group
Riverside Church Dumbarton, High Street, DumbartonGroup SupportThe purpose of our social group is for people to reduce their isolation, form connections and friendships, and learn new…
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Neurodiversity Steering Group
Stepping Stones The Social Economy Centre, Ground Floor,, Clydebank, West Dunbartonshire, United KingdomGroup SupportThe Stepping Stones Neurodiversity Steering Group is for people who want to support in championing and advocating for neurodivergence and creating an inclusive…
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Mental Health Awareness Week
Stepping Stones The Social Economy Centre, Ground Floor,, Clydebank, West Dunbartonshire, United Kingdom1:1 SupportThis Mental Health Awareness Week takes place from Monday the 11th May - Sunday 17th May. The 2026 theme is…