The purpose of the Bereavement & Loss group is to support participants to manage their feelings when the inevitable triggers…
Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing,…
Healthy Minds is a universal resource which aims to promote basic awareness and understanding of mental health and topics that…
Our Men’s Group is a regular 2hr session for men to have a safe and confidential space to share their…
Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing,…
Healthy Minds is a universal resource which aims to promote basic awareness and understanding of mental health and topics that…
SMHFA Course. This is an in person 12hour credited Public Health Scotland Course delivered by our qualified trainer. Mental health…
SMHFA Course. This is an in person 12hour credited Public Health Scotland Course delivered by our qualified trainer. Mental health…
Our Men’s Group is a regular 2hr session for men to have a safe and confidential space to share their…
Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing,…
Healthy Minds is a universal resource which aims to promote basic awareness and understanding of mental health and topics that…
Our Men’s Group is a regular 2hr session for men to have a safe and confidential space to share their…
