Healthy Minds – Loss and Grief
Healthy Minds is a universal resource which aims to promote basic awareness and understanding of mental health and topics that…
Healthy Minds is a universal resource which aims to promote basic awareness and understanding of mental health and topics that…
This ONLINE INFORMATION EVENT is held in advance of the group block starting the following week. It takes place on…
The Stepping Stones Younger Persons Support Group is for people aged 16-24yrs. The group aims to provide support in a group setting.…
Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing,…
The purpose of the Bereavement & Loss group is to support participants to manage their feelings when the inevitable triggers…
Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing,…
This INFORMATION EVENT is held in advance of the group block starting the following week. It takes place on Thursday…
Our Men’s Group is a regular 2hr session for men to have a safe and confidential space to share their…
The Peer Led Men’s Group is a regular 2hr session for men. The group provides a safe and confidential space…
Healthy Minds is a universal resource which aims to promote basic awareness and understanding of mental health and topics that…
Our Peer Led Women’s Group is a mental health specific wellbeing group for Women in West Dunbartonshire. This is a…
Our Women’s Group is a mental health specific wellbeing group for Women in West Dunbartonshire. The groups provide activities that…