Our Women’s Group is a mental health specific wellbeing group for Women in West Dunbartonshire. The groups provide activities that have a positive impact on mental health and wellbeing, reduces loneliness and isolation and boosts confidence and self-esteem.

The group address issues such as gender inequality and how this impacts mental health; providing support that will enhance education and knowledge around gender inequalities, develop robust self-care systems through the introduction of complementary therapies and activities to enable women to make their own positive choices that would improve their lives.

Our Women’s Group meet every week, Tuesday at 11am-1pm at Clydebank Library, Clydebank.