Supporting you through difficult times
We’re just a stone’s throw away and happy to support.
You can contact us in various ways using the link below.
A step in the right direction right now
Sometimes making that first step is really hard. We know that asking for help can be really difficult and that’s why you will treated with respect and with sensitivity when you contact us for support or information.
Our Services
Latest News
Current Waiting Times
As of June 2026, our average waiting times are; First assessment appointment – 9 weeks Person Centred Counselling – 36…
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Latest Stories
Davids’ Story
The day I was diagnosed with Functional Neurological Disorder felt like the floor had vanished beneath me. One minute I…
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Looking for support?
It is a cliche, and a true one at that, but a journey of a thousand miles begins with a single step.