Women’s Group
Clydebank Library Upstairs in Clydebank Library, Dumbarton Road, Clydebank
Group Support
Our Women’s Group is a mental health specific wellbeing group for Women in West Dunbartonshire. The groups provide activities that…
Events
12 events found.
Events
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Clydebank Walking Group
Stepping Stones The Social Economy Centre, Ground Floor,, Clydebank, West Dunbartonshire, United KingdomGroup SupportWalking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing,…
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POSITIVE FUTURES – Challenge Unhelpful Thinking
Stepping Stones The Social Economy Centre, Ground Floor,, Clydebank, West Dunbartonshire, United KingdomTrainingPositive Futures is a 6 week course on managing anxiety for a positive future. This session is 4 of 6 that…
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Bereavement & Loss – Cohort Peer Group
Stepping Stones The Social Economy Centre, Ground Floor,, Clydebank, West Dunbartonshire, United KingdomGroup SupportThe purpose of the Bereavement & Loss group is to support participants to manage their feelings when the inevitable triggers…
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Dumbarton Walking Group
Levengrove Fountain Levengrove park, 2 Clydeshore road, DumbartonGroup SupportWalking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing,…
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Peer2Peer Course
Clydebank Library Upstairs in Clydebank Library, Dumbarton Road, ClydebankTrainingPeer2Peer course offers people with lived experience the opportunity to build their knowledge and skills in supporting others on their…
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Dumbarton Social Group
Riverside Church Dumbarton, High Street, DumbartonGroup SupportThe purpose of our social group is for people to reduce their isolation, form connections and friendships, and learn new…
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Men’s Group
Stepping Stones The Social Economy Centre, Ground Floor,, Clydebank, West Dunbartonshire, United KingdomGroup SupportOur Men’s Group is a regular 2hr session for men to have a safe and confidential space to share their…
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Peer Led Men’s Group
Clydebank Library Upstairs in Clydebank Library, Dumbarton Road, ClydebankGroup SupportThe Peer Led Men’s Group is a regular 2hr session for men. The group provides a safe and confidential space…
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Clydebank Relaxation Group
Stepping Stones The Social Economy Centre, Ground Floor,, Clydebank, West Dunbartonshire, United KingdomGroup SupportOur Relaxation Groups are led by our volunteers and peers. These are hour long sessions that involve a mixture of…
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Dumbarton Relaxation Group
Riverside Church Dumbarton, High Street, DumbartonGroup SupportOur Relaxation Groups are led by our volunteers and peers. These are hour long sessions that involve a mixture of…
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Women’s Group
Clydebank Library Upstairs in Clydebank Library, Dumbarton Road, ClydebankGroup SupportOur Women’s Group is a mental health specific wellbeing group for Women in West Dunbartonshire. The groups provide activities that…