Dumbarton Relaxation Group
Riverside Church Dumbarton, High Street, Dumbarton
Group Support
Our Relaxation Groups are led by our volunteers and peers. These are hour long sessions that involve a mixture of…
Events
12 events found.
Events
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Clydebank Relaxation Group
Stepping Stones The Social Economy Centre, Ground Floor,, Clydebank, West Dunbartonshire, United KingdomGroup SupportOur Relaxation Groups are led by our volunteers and peers. These are hour long sessions that involve a mixture of…
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Clydebank Walking Group
Stepping Stones The Social Economy Centre, Ground Floor,, Clydebank, West Dunbartonshire, United KingdomGroup SupportWalking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing,…
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POSITIVE FUTURES – Mindfulness and Relaxation
Riverside Church Dumbarton, High Street, DumbartonTrainingPositive Futures is a 6 week course on managing anxiety for a positive future. This session is 3 of 6 that…
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Bereavement & Loss – Cohort Peer Group
Stepping Stones The Social Economy Centre, Ground Floor,, Clydebank, West Dunbartonshire, United KingdomGroup SupportThe purpose of the Bereavement & Loss group is to support participants to manage their feelings when the inevitable triggers…
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Dumbarton Walking Group
Levengrove Fountain Levengrove park, 2 Clydeshore road, DumbartonGroup SupportWalking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing,…
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Dumbarton Relaxation Group
Riverside Church Dumbarton, High Street, DumbartonGroup SupportOur Relaxation Groups are led by our volunteers and peers. These are hour long sessions that involve a mixture of…
-
Clydebank Relaxation Group
Stepping Stones The Social Economy Centre, Ground Floor,, Clydebank, West Dunbartonshire, United KingdomGroup SupportOur Relaxation Groups are led by our volunteers and peers. These are hour long sessions that involve a mixture of…
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Clydebank Walking Group
Stepping Stones The Social Economy Centre, Ground Floor,, Clydebank, West Dunbartonshire, United KingdomGroup SupportWalking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing,…
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POSITIVE FUTURES – Challenge Unhelpful Thinking
TrainingPositive Futures is a 6 week course on managing anxiety for a positive future. This session is 4 of 6 that…
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Dumbarton Walking Group
Levengrove Fountain Levengrove park, 2 Clydeshore road, DumbartonGroup SupportWalking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing,…
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Clydebank Walking Group
Stepping Stones The Social Economy Centre, Ground Floor,, Clydebank, West Dunbartonshire, United KingdomGroup SupportWalking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing,…