Peer Led Men’s Group
Clydebank Library Upstairs in Clydebank Library, Dumbarton Road, ClydebankThe Peer Led Men’s Group is a regular 2hr session for men. The group provides a safe and confidential space…
The Peer Led Men’s Group is a regular 2hr session for men. The group provides a safe and confidential space…
This Mental Health Awareness Week takes place from Monday the 11th May - Sunday 17th May. The 2026 theme is…
Our Relaxation Groups are led by our volunteers and peers. These are hour long sessions that involve a mixture of…
Our Relaxation Groups are led by our volunteers and peers. These are hour long sessions that involve a mixture of…
This Mental Health Awareness Week takes place from Monday the 11th May - Sunday 17th May. The 2026 theme is…
Our Women’s Group is a mental health specific wellbeing group for Women in West Dunbartonshire. The groups provide activities that…
This Mental Health Awareness Week takes place from Monday the 11th May - Sunday 17th May. The 2026 theme is…
Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing,…
Positive Futures is a 6 week course on managing anxiety for a positive future. This session is 5 of 6 that…
Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing,…
This Mental Health Awareness Week takes place from Monday the 11th May - Sunday 17th May. The 2026 theme is…
Peer2Peer course offers people with lived experience the opportunity to build their knowledge and skills in supporting others on their…