• Healthy Minds – Sleep

    Stepping Stones The Social Economy Centre, Ground Floor,, Clydebank, West Dunbartonshire, United Kingdom
    Training

    Healthy Minds is a universal resource which aims to promote basic awareness and understanding of mental health and topics that…

  • POSITIVE FUTURES – Recognising Anxiety

    Clydebank Library Upstairs in Clydebank Library, Dumbarton Road, Clydebank
    Training

    Positive Futures is a 6 week course on managing anxiety for a positive future. This session is 1 of 6 that…

  • POSITIVE FUTURES – Lifestyle and Anxiety

    Clydebank Library Upstairs in Clydebank Library, Dumbarton Road, Clydebank
    Training

    Positive Futures is a 6 week course on managing anxiety for a positive future. This session is 2 of 6 that…

  • Peer2Peer Course

    Peer2Peer Course
    Clydebank Library Upstairs in Clydebank Library, Dumbarton Road, Clydebank
    Training

    Peer2Peer course offers people with lived experience the opportunity to build their knowledge and skills in supporting others on their…

  • POSITIVE FUTURES – Mindfulness and Relaxation

    Clydebank Library Upstairs in Clydebank Library, Dumbarton Road, Clydebank
    Training

    Positive Futures is a 6 week course on managing anxiety for a positive future. This session is 3 of 6 that…

  • Peer2Peer Course

    Peer2Peer Course
    Clydebank Library Upstairs in Clydebank Library, Dumbarton Road, Clydebank
    Training

    Peer2Peer course offers people with lived experience the opportunity to build their knowledge and skills in supporting others on their…

  • POSITIVE FUTURES – Challenge Unhelpful Thinking

    Stepping Stones The Social Economy Centre, Ground Floor,, Clydebank, West Dunbartonshire, United Kingdom
    Training

    Positive Futures is a 6 week course on managing anxiety for a positive future. This session is 4 of 6 that…

  • Peer2Peer Course

    Peer2Peer Course
    Clydebank Library Upstairs in Clydebank Library, Dumbarton Road, Clydebank
    Training

    Peer2Peer course offers people with lived experience the opportunity to build their knowledge and skills in supporting others on their…

  • POSITIVE FUTURES – Thought Stopping and Flashcards

    Clydebank Library Upstairs in Clydebank Library, Dumbarton Road, Clydebank
    Training

    Positive Futures is a 6 week course on managing anxiety for a positive future. This session is 5 of 6 that…

  • Peer2Peer Course

    Peer2Peer Course
    Clydebank Library Upstairs in Clydebank Library, Dumbarton Road, Clydebank
    Training

    Peer2Peer course offers people with lived experience the opportunity to build their knowledge and skills in supporting others on their…