Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing, reduce your isolation, and connect with people while getting light exercise.

Our walks are designed to meet everyone’s needs, and each walk has a more energetic and a more accessible route.

Meet at 1pm at the Levengrove Fountain, Levengrove Park, Dumbarton at 12:45 to set off for 1pm and walks last for approximately an hour.