Positive Futures is a 6 week course on managing anxiety for a positive future.

This session is 1 of 6 that Stepping Stones are running at Dumbarton Riverside Church.

The Recognising Anxiety  session looks at:

• How Anxiety feels
• Fight or Flight
• Prevention & Intervention

To attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions