Our Peer Led Women’s Group is a mental health specific wellbeing group for Women in West Dunbartonshire. This is a cohort group of women who have used Stepping stones services and now come together to provide peer support for each other, and participate in activities that have a positive impact on their mental health and wellbeing, reducing loneliness and isolation and boosting confidence and self-esteem.

This Peer led group address issues such as gender inequality and how this impacts mental health; providing support that will enhance education and knowledge around gender inequalities, develop robust self-care systems through the introduction of complementary therapies and activities to enable women to make their own positive choices that would improve their lives.

Our Peer Led Women’s Group meet every week, Tuesday at 10:30-12:30pm at Clydebank Library, Clydebank.