Healthy Minds is a universal resource which aims to promote basic awareness and understanding of mental health and topics that are associated with and can impact on mental health and wellbeing.

Stepping Stones are running this Healthy Minds session at our Clydebank Office.

The Loneliness and Isolation session looks at:

• What do we mean by loneliness and isolation?
• What can cause people to become socially isolated?
• The effects of loneliness and isolation on mental health
• How can we address loneliness and isolation?
• Resources and supports
• Looking after yourself

To attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions