Healthy Minds is a universal resource which aims to promote basic awareness and understanding of mental health and topics that are associated with and can impact on mental health and wellbeing.

Stepping Stones are running this Healthy Minds session at the Bruce Conference Room, Dumbarton Joint Hospital.

The Basic Mental Health session looks at:

• What is mental health?
• The statistics
• What affects mental health?
• What to look out for?
• Protecting, promoting and supporting mental health
• Looking after yourself

To attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions