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X-ORIGINAL-URL:https://stepstones.org.uk
X-WR-CALDESC:Events for Stepping Stones
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TZID:Europe/London
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260413T110000
DTEND;TZID=Europe/London:20260413T120000
DTSTAMP:20260604T033449
CREATED:20260211T121601Z
LAST-MODIFIED:20260211T122315Z
UID:10001019-1776078000-1776081600@stepstones.org.uk
SUMMARY:Clydebank Relaxation Group
DESCRIPTION:Our Relaxation Groups are led by our volunteers and peers. These are hour long sessions that involve a mixture of mindfulness activities and often meditation. The aim of the groups are to provide tools and tips for supporting your own wellbeing. \nClydebank Relaxation Group meet every week\, Mondays  11am -12pm at Hope Cafe\, Stepping Stones.
URL:https://stepstones.org.uk/event/clydebank-relaxation-group-4/2026-04-13/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Untitled-design-6-e1767880127949.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260408T101500
DTEND;TZID=Europe/London:20260408T113000
DTSTAMP:20260604T033449
CREATED:20260108T120059Z
LAST-MODIFIED:20260108T135228Z
UID:10000028-1775643300-1775647800@stepstones.org.uk
SUMMARY:Clydebank Walking Group
DESCRIPTION:Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing\, reduce your isolation\, and connect with people while getting light exercise. \nOur walks are designed to meet everyone’s needs\, and each walk has a more energetic and a more accessible route. \nMeet at Stepping Stones at 10:15am to set off for 10:30am and walks last for approximately an hour.
URL:https://stepstones.org.uk/event/walking-group/2026-04-08/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/20241002_112514_resized-e1767878056604.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260408T100000
DTEND;TZID=Europe/London:20260408T113000
DTSTAMP:20260604T033449
CREATED:20260108T160143Z
LAST-MODIFIED:20260108T160549Z
UID:10000938-1775642400-1775647800@stepstones.org.uk
SUMMARY:Healthy Minds - Sleep
DESCRIPTION:Healthy Minds is a universal resource which aims to promote basic awareness and understanding of mental health and topics that are associated with and can impact on mental health and wellbeing. \nStepping Stones are running this Healthy Minds session at our Clydebank Office. \nThe Sleep session looks at: \n• What is sleep?\n• Sleep\, mental health and emotional wellbeing\n• How to sleep well\n• Looking after yourself \nTo attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions
URL:https://stepstones.org.uk/event/healthy-minds-sleep/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Healthy-Minds-1-e1767887255365.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260401T103000
DTEND;TZID=Europe/London:20260401T123000
DTSTAMP:20260604T033449
CREATED:20260122T144235Z
LAST-MODIFIED:20260122T145217Z
UID:10000954-1775039400-1775046600@stepstones.org.uk
SUMMARY:Bereavement & Loss - Cohort Peer Group
DESCRIPTION:The purpose of the Bereavement & Loss group is to support participants to manage their feelings when the inevitable triggers occur. Sharing through respect\, dignity and mutual empowerment\, peer support helps people regain a sense of purpose. \nBereavement & Loss Group meets on a monthly basis: \nOur cohort group meet on the first Wednesday of every month\, and the Peer led member group meets on the 3rd Wednesday of the month. \n10:30am – 12:00 on a Wednesday at the Hope Cafe\, Stepping Stones 63 Kilbowie Road\, Clydebank. \nTHIS GROUP IS FOR THE COHORT OF PEERS ONLY
URL:https://stepstones.org.uk/event/bereavement-loss-peer-support-group/2026-04-01/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Untitled-design-8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260401T101500
DTEND;TZID=Europe/London:20260401T113000
DTSTAMP:20260604T033449
CREATED:20260108T120059Z
LAST-MODIFIED:20260108T135228Z
UID:10000027-1775038500-1775043000@stepstones.org.uk
SUMMARY:Clydebank Walking Group
DESCRIPTION:Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing\, reduce your isolation\, and connect with people while getting light exercise. \nOur walks are designed to meet everyone’s needs\, and each walk has a more energetic and a more accessible route. \nMeet at Stepping Stones at 10:15am to set off for 10:30am and walks last for approximately an hour.
URL:https://stepstones.org.uk/event/walking-group/2026-04-01/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/20241002_112514_resized-e1767878056604.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260401T100000
DTEND;TZID=Europe/London:20260401T113000
DTSTAMP:20260604T033449
CREATED:20260108T155940Z
LAST-MODIFIED:20260108T160608Z
UID:10000937-1775037600-1775043000@stepstones.org.uk
SUMMARY:Healthy Minds - Loss and Grief
DESCRIPTION:Healthy Minds is a universal resource which aims to promote basic awareness and understanding of mental health and topics that are associated with and can impact on mental health and wellbeing. \nStepping Stones are running this Healthy Minds session at our Clydebank Office. \nThe Loss and Grief session looks at: \n• The different types of loss\n• The impact of loss and grief\n• How people grieve\n• Resources and support\n• Looking after yourself \nTo attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions
URL:https://stepstones.org.uk/event/healthy-minds-loss-and-grief/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Healthy-Minds-1-e1767887255365.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260327T100000
DTEND;TZID=Europe/London:20260327T120000
DTSTAMP:20260604T033449
CREATED:20260108T145441Z
LAST-MODIFIED:20260225T161753Z
UID:10000672-1774605600-1774612800@stepstones.org.uk
SUMMARY:Men's Group
DESCRIPTION:Our Men’s Group is a regular 2hr session for men to have a safe and confidential space to share their lived experience of mental health issues\, participate in awareness and health related activities\,  social activities\, outings and more. \nMen’s Group West Dunbartonshire is held weekly on a Friday at 10am – 12:00 at the Hope Cafe\, Stepping Stones Office\, 63 Kilbowie Road\, Clydebank.
URL:https://stepstones.org.uk/event/mens-group/2026-03-27/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Mens-Group-June-26-e1767884068523.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260325T101500
DTEND;TZID=Europe/London:20260325T113000
DTSTAMP:20260604T033449
CREATED:20260108T120059Z
LAST-MODIFIED:20260108T135228Z
UID:10000026-1774433700-1774438200@stepstones.org.uk
SUMMARY:Clydebank Walking Group
DESCRIPTION:Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing\, reduce your isolation\, and connect with people while getting light exercise. \nOur walks are designed to meet everyone’s needs\, and each walk has a more energetic and a more accessible route. \nMeet at Stepping Stones at 10:15am to set off for 10:30am and walks last for approximately an hour.
URL:https://stepstones.org.uk/event/walking-group/2026-03-25/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/20241002_112514_resized-e1767878056604.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260325T100000
DTEND;TZID=Europe/London:20260325T113000
DTSTAMP:20260604T033449
CREATED:20260108T155749Z
LAST-MODIFIED:20260108T160526Z
UID:10000936-1774432800-1774438200@stepstones.org.uk
SUMMARY:Healthy Minds - Longterm Conditions
DESCRIPTION:Healthy Minds is a universal resource which aims to promote basic awareness and understanding of mental health and topics that are associated with and can impact on mental health and wellbeing. \nStepping Stones are running this Healthy Minds session at our Clydebank Office. \nThe Longterm Conditions session looks at: \n• What is a long term condition?\n• Examples of long term conditions\n• The impact of long term conditions on mental health\n• Mental health resources and support\n• Looking after yourself \nTo attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions
URL:https://stepstones.org.uk/event/healthy-minds-longterm-conditions/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Healthy-Minds-1-e1767887255365.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260324T093000
DTEND;TZID=Europe/London:20260324T163000
DTSTAMP:20260604T033449
CREATED:20260330T141504Z
LAST-MODIFIED:20260330T141616Z
UID:10001169-1774344600-1774369800@stepstones.org.uk
SUMMARY:Scottish Mental Health First Aid Course
DESCRIPTION:SMHFA Course. \nThis is an in person 12hour credited Public Health Scotland Course delivered by our qualified trainer.  \nMental health first Aid is an initial response to distress and all participants are presented with a knowledge and understanding to help remove stigma and give confidence in approaching a person in distress. \nShould you wish further information or to enquire about registering for future SMHFA dates then contact us on Admin@stepstones.org.uk
URL:https://stepstones.org.uk/event/scottish-mental-health-first-aid-course/2026-03-24/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/03/Untitled-design-10.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260323T093000
DTEND;TZID=Europe/London:20260323T163000
DTSTAMP:20260604T033449
CREATED:20260330T141504Z
LAST-MODIFIED:20260330T141616Z
UID:10001168-1774258200-1774283400@stepstones.org.uk
SUMMARY:Scottish Mental Health First Aid Course
DESCRIPTION:SMHFA Course. \nThis is an in person 12hour credited Public Health Scotland Course delivered by our qualified trainer.  \nMental health first Aid is an initial response to distress and all participants are presented with a knowledge and understanding to help remove stigma and give confidence in approaching a person in distress. \nShould you wish further information or to enquire about registering for future SMHFA dates then contact us on Admin@stepstones.org.uk
URL:https://stepstones.org.uk/event/scottish-mental-health-first-aid-course/2026-03-23/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/03/Untitled-design-10.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260320T100000
DTEND;TZID=Europe/London:20260320T120000
DTSTAMP:20260604T033449
CREATED:20260108T145441Z
LAST-MODIFIED:20260225T161753Z
UID:10000671-1774000800-1774008000@stepstones.org.uk
SUMMARY:Men's Group
DESCRIPTION:Our Men’s Group is a regular 2hr session for men to have a safe and confidential space to share their lived experience of mental health issues\, participate in awareness and health related activities\,  social activities\, outings and more. \nMen’s Group West Dunbartonshire is held weekly on a Friday at 10am – 12:00 at the Hope Cafe\, Stepping Stones Office\, 63 Kilbowie Road\, Clydebank.
URL:https://stepstones.org.uk/event/mens-group/2026-03-20/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Mens-Group-June-26-e1767884068523.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260318T101500
DTEND;TZID=Europe/London:20260318T113000
DTSTAMP:20260604T033449
CREATED:20260108T120059Z
LAST-MODIFIED:20260108T135228Z
UID:10000025-1773828900-1773833400@stepstones.org.uk
SUMMARY:Clydebank Walking Group
DESCRIPTION:Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing\, reduce your isolation\, and connect with people while getting light exercise. \nOur walks are designed to meet everyone’s needs\, and each walk has a more energetic and a more accessible route. \nMeet at Stepping Stones at 10:15am to set off for 10:30am and walks last for approximately an hour.
URL:https://stepstones.org.uk/event/walking-group/2026-03-18/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/20241002_112514_resized-e1767878056604.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260318T100000
DTEND;TZID=Europe/London:20260318T113000
DTSTAMP:20260604T033449
CREATED:20260108T155437Z
LAST-MODIFIED:20260108T160625Z
UID:10000935-1773828000-1773833400@stepstones.org.uk
SUMMARY:Healthy Minds - Loneliness and Isolation
DESCRIPTION:Healthy Minds is a universal resource which aims to promote basic awareness and understanding of mental health and topics that are associated with and can impact on mental health and wellbeing. \nStepping Stones are running this Healthy Minds session at our Clydebank Office. \nThe Loneliness and Isolation session looks at: \n• What do we mean by loneliness and isolation?\n• What can cause people to become socially isolated?\n• The effects of loneliness and isolation on mental health\n• How can we address loneliness and isolation?\n• Resources and supports\n• Looking after yourself \nTo attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions
URL:https://stepstones.org.uk/event/healthy-minds-loneliness-and-isolation/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Healthy-Minds-1-e1767887255365.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260313T100000
DTEND;TZID=Europe/London:20260313T120000
DTSTAMP:20260604T033449
CREATED:20260108T145441Z
LAST-MODIFIED:20260225T161753Z
UID:10000670-1773396000-1773403200@stepstones.org.uk
SUMMARY:Men's Group
DESCRIPTION:Our Men’s Group is a regular 2hr session for men to have a safe and confidential space to share their lived experience of mental health issues\, participate in awareness and health related activities\,  social activities\, outings and more. \nMen’s Group West Dunbartonshire is held weekly on a Friday at 10am – 12:00 at the Hope Cafe\, Stepping Stones Office\, 63 Kilbowie Road\, Clydebank.
URL:https://stepstones.org.uk/event/mens-group/2026-03-13/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Mens-Group-June-26-e1767884068523.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260311T101500
DTEND;TZID=Europe/London:20260311T113000
DTSTAMP:20260604T033449
CREATED:20260108T120059Z
LAST-MODIFIED:20260108T135228Z
UID:10000024-1773224100-1773228600@stepstones.org.uk
SUMMARY:Clydebank Walking Group
DESCRIPTION:Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing\, reduce your isolation\, and connect with people while getting light exercise. \nOur walks are designed to meet everyone’s needs\, and each walk has a more energetic and a more accessible route. \nMeet at Stepping Stones at 10:15am to set off for 10:30am and walks last for approximately an hour.
URL:https://stepstones.org.uk/event/walking-group/2026-03-11/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/20241002_112514_resized-e1767878056604.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260311T100000
DTEND;TZID=Europe/London:20260311T113000
DTSTAMP:20260604T033449
CREATED:20260108T155153Z
LAST-MODIFIED:20260108T160704Z
UID:10000934-1773223200-1773228600@stepstones.org.uk
SUMMARY:Healthy Minds - Emotional Literacy
DESCRIPTION:Healthy Minds is a universal resource which aims to promote basic awareness and understanding of mental health and topics that are associated with and can impact on mental health and wellbeing. \nStepping Stones are running this Healthy Minds session at our Clydebank Office. \nThe Emotional Literacy session looks at: \n• What is emotional literacy?\n• Emotional literacy and mental health\n• What are the benefits of being emotionally literate?\n• Developing emotional literacy\n• Resources to support mental health and wellbeing\n• Looking after yourself \nTo attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions
URL:https://stepstones.org.uk/event/healthy-minds-emotional-literacy/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Healthy-Minds-1-e1767887255365.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260306T100000
DTEND;TZID=Europe/London:20260306T120000
DTSTAMP:20260604T033449
CREATED:20260108T145441Z
LAST-MODIFIED:20260225T161753Z
UID:10000669-1772791200-1772798400@stepstones.org.uk
SUMMARY:Men's Group
DESCRIPTION:Our Men’s Group is a regular 2hr session for men to have a safe and confidential space to share their lived experience of mental health issues\, participate in awareness and health related activities\,  social activities\, outings and more. \nMen’s Group West Dunbartonshire is held weekly on a Friday at 10am – 12:00 at the Hope Cafe\, Stepping Stones Office\, 63 Kilbowie Road\, Clydebank.
URL:https://stepstones.org.uk/event/mens-group/2026-03-06/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Mens-Group-June-26-e1767884068523.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260304T103000
DTEND;TZID=Europe/London:20260304T123000
DTSTAMP:20260604T033449
CREATED:20260122T144235Z
LAST-MODIFIED:20260122T145217Z
UID:10000953-1772620200-1772627400@stepstones.org.uk
SUMMARY:Bereavement & Loss - Cohort Peer Group
DESCRIPTION:The purpose of the Bereavement & Loss group is to support participants to manage their feelings when the inevitable triggers occur. Sharing through respect\, dignity and mutual empowerment\, peer support helps people regain a sense of purpose. \nBereavement & Loss Group meets on a monthly basis: \nOur cohort group meet on the first Wednesday of every month\, and the Peer led member group meets on the 3rd Wednesday of the month. \n10:30am – 12:00 on a Wednesday at the Hope Cafe\, Stepping Stones 63 Kilbowie Road\, Clydebank. \nTHIS GROUP IS FOR THE COHORT OF PEERS ONLY
URL:https://stepstones.org.uk/event/bereavement-loss-peer-support-group/2026-03-04/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Untitled-design-8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260304T101500
DTEND;TZID=Europe/London:20260304T113000
DTSTAMP:20260604T033449
CREATED:20260108T120059Z
LAST-MODIFIED:20260108T135228Z
UID:10000023-1772619300-1772623800@stepstones.org.uk
SUMMARY:Clydebank Walking Group
DESCRIPTION:Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing\, reduce your isolation\, and connect with people while getting light exercise. \nOur walks are designed to meet everyone’s needs\, and each walk has a more energetic and a more accessible route. \nMeet at Stepping Stones at 10:15am to set off for 10:30am and walks last for approximately an hour.
URL:https://stepstones.org.uk/event/walking-group/2026-03-04/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/20241002_112514_resized-e1767878056604.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260304T100000
DTEND;TZID=Europe/London:20260304T113000
DTSTAMP:20260604T033449
CREATED:20260108T154837Z
LAST-MODIFIED:20260108T160725Z
UID:10000933-1772618400-1772623800@stepstones.org.uk
SUMMARY:Healthy Minds - Basic Mental Health
DESCRIPTION:Healthy Minds is a universal resource which aims to promote basic awareness and understanding of mental health and topics that are associated with and can impact on mental health and wellbeing. \nStepping Stones are running this Healthy Minds session at our Clydebank Office. \nThe Basic Mental Health session looks at: \n• What is mental health?\n• The statistics\n• What affects mental health?\n• What to look out for?\n• Protecting\, promoting and supporting mental health\n• Looking after yourself \nTo attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions
URL:https://stepstones.org.uk/event/healthy-minds-basic-mental-health/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Healthy-Minds-1-e1767887255365.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260227T100000
DTEND;TZID=Europe/London:20260227T120000
DTSTAMP:20260604T033449
CREATED:20260108T145441Z
LAST-MODIFIED:20260225T161753Z
UID:10000668-1772186400-1772193600@stepstones.org.uk
SUMMARY:Men's Group
DESCRIPTION:Our Men’s Group is a regular 2hr session for men to have a safe and confidential space to share their lived experience of mental health issues\, participate in awareness and health related activities\,  social activities\, outings and more. \nMen’s Group West Dunbartonshire is held weekly on a Friday at 10am – 12:00 at the Hope Cafe\, Stepping Stones Office\, 63 Kilbowie Road\, Clydebank.
URL:https://stepstones.org.uk/event/mens-group/2026-02-27/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Mens-Group-June-26-e1767884068523.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260225T101500
DTEND;TZID=Europe/London:20260225T113000
DTSTAMP:20260604T033449
CREATED:20260108T120059Z
LAST-MODIFIED:20260108T135228Z
UID:10000022-1772014500-1772019000@stepstones.org.uk
SUMMARY:Clydebank Walking Group
DESCRIPTION:Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing\, reduce your isolation\, and connect with people while getting light exercise. \nOur walks are designed to meet everyone’s needs\, and each walk has a more energetic and a more accessible route. \nMeet at Stepping Stones at 10:15am to set off for 10:30am and walks last for approximately an hour.
URL:https://stepstones.org.uk/event/walking-group/2026-02-25/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/20241002_112514_resized-e1767878056604.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260220T100000
DTEND;TZID=Europe/London:20260220T120000
DTSTAMP:20260604T033449
CREATED:20260108T145441Z
LAST-MODIFIED:20260225T161753Z
UID:10000667-1771581600-1771588800@stepstones.org.uk
SUMMARY:Men's Group
DESCRIPTION:Our Men’s Group is a regular 2hr session for men to have a safe and confidential space to share their lived experience of mental health issues\, participate in awareness and health related activities\,  social activities\, outings and more. \nMen’s Group West Dunbartonshire is held weekly on a Friday at 10am – 12:00 at the Hope Cafe\, Stepping Stones Office\, 63 Kilbowie Road\, Clydebank.
URL:https://stepstones.org.uk/event/mens-group/2026-02-20/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Mens-Group-June-26-e1767884068523.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260219T180000
DTEND;TZID=Europe/London:20260219T190000
DTSTAMP:20260604T033449
CREATED:20260127T095601Z
LAST-MODIFIED:20260127T095601Z
UID:10001012-1771524000-1771527600@stepstones.org.uk
SUMMARY:Neurodiversity Steering Group - In Person Meeting
DESCRIPTION:The Stepping Stones Neurodiversity Steering Group is for people who want to support in championing and advocating for neurodivergence and creating an inclusive neurodiverse community in West Dunbartonshire. \nThis group is in its initial stages and this is one of it’s first meetings. This meeting date is In Person at 6-7pm. \nFuture frequency\, timings and activities of group will be determined by the members. \nThe group aims to provide opportunities for neurodivergent members of our community to be included in activities\, information sharing\,  campaigning\,  and potentially social events. Contact us if you would like to come along to one of the meetings for a chat\, to share your ideas\, and help us create something that works for everyone.
URL:https://stepstones.org.uk/event/neurodiversity-steering-group-in-person-meeting/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/NEURODIVERSITY-STERRING-GROUP.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260218T103000
DTEND;TZID=Europe/London:20260218T120000
DTSTAMP:20260604T033449
CREATED:20260122T144648Z
LAST-MODIFIED:20260122T144745Z
UID:10000952-1771410600-1771416000@stepstones.org.uk
SUMMARY:Bereavement & Loss Peer Led Group
DESCRIPTION:The purpose of the Bereavement & Loss group is to support participants to manage their feelings when the inevitable triggers occur. Sharing through respect\, dignity and mutual empowerment\, peer support helps people regain a sense of purpose. \nBereavement & Loss Group meets on a monthly basis: \nOur cohort group meet on the first Wednesday of every month\, and the Peer led member group meets on the 3rd Wednesday of the month. \n10:30am – 12:00 on a Wednesday at the Hope Cafe\, Stepping Stones 63 Kilbowie Road\, Clydebank. \nTHIS GROUP IS FOR MEMBERS – TO REGISTER YOUR INTEREST CONTACT US
URL:https://stepstones.org.uk/event/bereavement-and-loss-peer-led-group/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Untitled-design-8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260218T101500
DTEND;TZID=Europe/London:20260218T113000
DTSTAMP:20260604T033449
CREATED:20260108T120059Z
LAST-MODIFIED:20260108T135228Z
UID:10000021-1771409700-1771414200@stepstones.org.uk
SUMMARY:Clydebank Walking Group
DESCRIPTION:Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing\, reduce your isolation\, and connect with people while getting light exercise. \nOur walks are designed to meet everyone’s needs\, and each walk has a more energetic and a more accessible route. \nMeet at Stepping Stones at 10:15am to set off for 10:30am and walks last for approximately an hour.
URL:https://stepstones.org.uk/event/walking-group/2026-02-18/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/20241002_112514_resized-e1767878056604.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260216T110000
DTEND;TZID=Europe/London:20260216T120000
DTSTAMP:20260604T033449
CREATED:20260211T101041Z
LAST-MODIFIED:20260211T101041Z
UID:10001018-1771239600-1771243200@stepstones.org.uk
SUMMARY:Clydebank Relaxation Group
DESCRIPTION:Our Relaxation Groups are led by our volunteers and peers. These are hour long sessions that involve a mixture of mindfulness activities and often meditation. The aim of the groups are to provide tools and tips for supporting your own wellbeing. \nClydebank Relaxation Group meet every week\, Mondays  11am -12pm at Hope Cafe\, Stepping Stones.
URL:https://stepstones.org.uk/event/clydebank-relaxation-group-3/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Untitled-design-6-e1767880127949.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260213T100000
DTEND;TZID=Europe/London:20260213T120000
DTSTAMP:20260604T033449
CREATED:20260108T145441Z
LAST-MODIFIED:20260225T161753Z
UID:10000666-1770976800-1770984000@stepstones.org.uk
SUMMARY:Men's Group
DESCRIPTION:Our Men’s Group is a regular 2hr session for men to have a safe and confidential space to share their lived experience of mental health issues\, participate in awareness and health related activities\,  social activities\, outings and more. \nMen’s Group West Dunbartonshire is held weekly on a Friday at 10am – 12:00 at the Hope Cafe\, Stepping Stones Office\, 63 Kilbowie Road\, Clydebank.
URL:https://stepstones.org.uk/event/mens-group/2026-02-13/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Mens-Group-June-26-e1767884068523.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260211T101500
DTEND;TZID=Europe/London:20260211T113000
DTSTAMP:20260604T033449
CREATED:20260108T120059Z
LAST-MODIFIED:20260108T135228Z
UID:10000020-1770804900-1770809400@stepstones.org.uk
SUMMARY:Clydebank Walking Group
DESCRIPTION:Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing\, reduce your isolation\, and connect with people while getting light exercise. \nOur walks are designed to meet everyone’s needs\, and each walk has a more energetic and a more accessible route. \nMeet at Stepping Stones at 10:15am to set off for 10:30am and walks last for approximately an hour.
URL:https://stepstones.org.uk/event/walking-group/2026-02-11/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/20241002_112514_resized-e1767878056604.jpg
END:VEVENT
END:VCALENDAR