Stepping Stones

Men's Group
2026-10-02 10:00 - 12:00, 2026-10-09 10:00 - 12:00, 2026-10-16 10:00 - 12:00, 2026-10-23 10:00 - 12:00, 2026-10-30 10:00 - 12:00, 2026-11-06 10:00 - 12:00, 2026-11-13 10:00 - 12:00, 2026-11-20 10:00 - 12:00 (Europe/London) | Stepping Stones, The Social Economy Centre, Ground Floor,, Clydebank, West Dunbartonshire, G81 1BL, United Kingdom
Our Men’s Group is a regular 2hr session for men to have a safe and confidential space to share their lived experience of mental health issues, participate in awareness and health related activities, social activities, outings and more.
Men’s Group West Dunbartonshire is held weekly on a Friday at 10am – 12:00 at the Hope Cafe, Stepping Stones Office, 63 Kilbowie Road, Clydebank.

Clydebank Relaxation Group
2026-10-05 11:00 - 12:00, 2026-10-12 11:00 - 12:00, 2026-10-19 11:00 - 12:00, 2026-10-26 11:00 - 12:00, 2026-11-02 11:00 - 12:00, 2026-11-09 11:00 - 12:00
Our Relaxation Groups are led by our volunteers and peers. These are hour long sessions that involve a mixture of mindfulness activities and often meditation. The aim of the groups are to provide tools and tips for supporting your own wellbeing.
Clydebank Relaxation Group meet every week, Mondays 11am -12pm at Hope Cafe, Stepping Stones.

Clydebank Walking Group
2026-10-07 10:15 - 11:30, 2026-10-14 10:15 - 11:30, 2026-10-21 10:15 - 11:30, 2026-10-28 10:15 - 11:30, 2026-11-04 10:15 - 11:30, 2026-11-11 10:15 - 11:30, 2026-11-18 10:15 - 11:30
Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing, reduce your isolation, and connect with people while getting light exercise.
Our walks are designed to meet everyone’s needs, and each walk has a more energetic and a more accessible route.
Meet at Stepping Stones at 10:15am to set off for 10:30am and walks last for approximately an hour.

Bereavement & Loss - Cohort Peer Group
2026-10-07 10:30 - 12:30, 2026-11-04 10:30 - 12:30
The purpose of the Bereavement & Loss group is to support participants to manage their feelings when the inevitable triggers occur. Sharing through respect, dignity and mutual empowerment, peer support helps people regain a sense of purpose.
Bereavement & Loss Group meets on a monthly basis:
Our cohort group meet on the first Wednesday of every month, and the Peer led member group meets on the 3rd Wednesday of the month.
10:30am – 12:00 on a Wednesday at the Hope Cafe, Stepping Stones 63 Kilbowie Road, Clydebank.
THIS GROUP IS FOR THE COHORT OF PEERS ONLY

Neurodiversity Steering Group
2026-10-08 18:00 - 19:30, 2026-10-15 18:00 - 19:30, 2026-10-22 18:00 - 19:30, 2026-10-29 18:00 - 19:30, 2026-11-05 18:00 - 19:30, 2026-11-12 18:00 - 19:30, 2026-11-19 18:00 - 19:30
The Stepping Stones Neurodiversity Steering Group is for people who want to support in championing and advocating for neurodivergence and creating an inclusive neurodiverse community in West Dunbartonshire, and those people interested in meeting other neurodivergent individuals in a safe, welcoming, and sensory-sensitive environment.
The group offers a variety of learning, socialising, and fun activities designed to support connection and wellbeing.
Sessions run on Thursday evenings from 6:00pm to 7:30pm in 10-week programmes (blocks).
An information session is held before each ‘block’ begins, giving members the opportunity to share any specific accommodations that could help make their group more accessible and comfortable.
