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X-WR-CALDESC:Events for Stepping Stones
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260514
DTEND;VALUE=DATE:20260515
DTSTAMP:20260602T231246
CREATED:20260512T115307Z
LAST-MODIFIED:20260512T115307Z
UID:10001232-1778716800-1778803199@stepstones.org.uk
SUMMARY:Mental Health Awareness Week
DESCRIPTION:This Mental Health Awareness Week takes place from Monday the 11th May – Sunday 17th May. \nThe 2026 theme is ‘Taking Action’. \nStepping Stones are asking you to take action to support good mental health and wellbeing. \nPlease take action to support yourself or the mental health of others this week. \nYou can join in our activities by taking part in: \n\n‘Wear Green Week’\nUsing out top tips for self care resource\nHolding an awareness or fundraising event\nAttending our 1:1 or group services\nAttending the Vale of Leven Hospital Stepping Stones ‘walk in support service’ on Friday 15th 9-12\nAttending our information stand and bucket collection at Clyde Shopping Centre\, 10a\,-4pm\, Friday 15th\n\n  \n 
URL:https://stepstones.org.uk/event/mental-health-awareness-week/2026-05-14/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:1:1 Support,Fundraising,Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/05/Walk-In-Support-2-e1778586706150.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260513T101500
DTEND;TZID=Europe/London:20260513T113000
DTSTAMP:20260602T231246
CREATED:20260108T120059Z
LAST-MODIFIED:20260108T135228Z
UID:10000033-1778667300-1778671800@stepstones.org.uk
SUMMARY:Clydebank Walking Group
DESCRIPTION:Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing\, reduce your isolation\, and connect with people while getting light exercise. \nOur walks are designed to meet everyone’s needs\, and each walk has a more energetic and a more accessible route. \nMeet at Stepping Stones at 10:15am to set off for 10:30am and walks last for approximately an hour.
URL:https://stepstones.org.uk/event/walking-group/2026-05-13/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/20241002_112514_resized-e1767878056604.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260513
DTEND;VALUE=DATE:20260514
DTSTAMP:20260602T231246
CREATED:20260512T115307Z
LAST-MODIFIED:20260512T115307Z
UID:10001231-1778630400-1778716799@stepstones.org.uk
SUMMARY:Mental Health Awareness Week
DESCRIPTION:This Mental Health Awareness Week takes place from Monday the 11th May – Sunday 17th May. \nThe 2026 theme is ‘Taking Action’. \nStepping Stones are asking you to take action to support good mental health and wellbeing. \nPlease take action to support yourself or the mental health of others this week. \nYou can join in our activities by taking part in: \n\n‘Wear Green Week’\nUsing out top tips for self care resource\nHolding an awareness or fundraising event\nAttending our 1:1 or group services\nAttending the Vale of Leven Hospital Stepping Stones ‘walk in support service’ on Friday 15th 9-12\nAttending our information stand and bucket collection at Clyde Shopping Centre\, 10a\,-4pm\, Friday 15th\n\n  \n 
URL:https://stepstones.org.uk/event/mental-health-awareness-week/2026-05-13/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:1:1 Support,Fundraising,Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/05/Walk-In-Support-2-e1778586706150.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260512
DTEND;VALUE=DATE:20260513
DTSTAMP:20260602T231246
CREATED:20260512T115307Z
LAST-MODIFIED:20260512T115307Z
UID:10001230-1778544000-1778630399@stepstones.org.uk
SUMMARY:Mental Health Awareness Week
DESCRIPTION:This Mental Health Awareness Week takes place from Monday the 11th May – Sunday 17th May. \nThe 2026 theme is ‘Taking Action’. \nStepping Stones are asking you to take action to support good mental health and wellbeing. \nPlease take action to support yourself or the mental health of others this week. \nYou can join in our activities by taking part in: \n\n‘Wear Green Week’\nUsing out top tips for self care resource\nHolding an awareness or fundraising event\nAttending our 1:1 or group services\nAttending the Vale of Leven Hospital Stepping Stones ‘walk in support service’ on Friday 15th 9-12\nAttending our information stand and bucket collection at Clyde Shopping Centre\, 10a\,-4pm\, Friday 15th\n\n  \n 
URL:https://stepstones.org.uk/event/mental-health-awareness-week/2026-05-12/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:1:1 Support,Fundraising,Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/05/Walk-In-Support-2-e1778586706150.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260511T110000
DTEND;TZID=Europe/London:20260511T120000
DTSTAMP:20260602T231246
CREATED:20260211T121601Z
LAST-MODIFIED:20260211T122315Z
UID:10001023-1778497200-1778500800@stepstones.org.uk
SUMMARY:Clydebank Relaxation Group
DESCRIPTION:Our Relaxation Groups are led by our volunteers and peers. These are hour long sessions that involve a mixture of mindfulness activities and often meditation. The aim of the groups are to provide tools and tips for supporting your own wellbeing. \nClydebank Relaxation Group meet every week\, Mondays  11am -12pm at Hope Cafe\, Stepping Stones.
URL:https://stepstones.org.uk/event/clydebank-relaxation-group-4/2026-05-11/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Untitled-design-6-e1767880127949.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260511
DTEND;VALUE=DATE:20260512
DTSTAMP:20260602T231246
CREATED:20260512T115307Z
LAST-MODIFIED:20260512T115307Z
UID:10001229-1778457600-1778543999@stepstones.org.uk
SUMMARY:Mental Health Awareness Week
DESCRIPTION:This Mental Health Awareness Week takes place from Monday the 11th May – Sunday 17th May. \nThe 2026 theme is ‘Taking Action’. \nStepping Stones are asking you to take action to support good mental health and wellbeing. \nPlease take action to support yourself or the mental health of others this week. \nYou can join in our activities by taking part in: \n\n‘Wear Green Week’\nUsing out top tips for self care resource\nHolding an awareness or fundraising event\nAttending our 1:1 or group services\nAttending the Vale of Leven Hospital Stepping Stones ‘walk in support service’ on Friday 15th 9-12\nAttending our information stand and bucket collection at Clyde Shopping Centre\, 10a\,-4pm\, Friday 15th\n\n  \n 
URL:https://stepstones.org.uk/event/mental-health-awareness-week/2026-05-11/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:1:1 Support,Fundraising,Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/05/Walk-In-Support-2-e1778586706150.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260508T100000
DTEND;TZID=Europe/London:20260508T120000
DTSTAMP:20260602T231246
CREATED:20260108T145441Z
LAST-MODIFIED:20260225T161753Z
UID:10000678-1778234400-1778241600@stepstones.org.uk
SUMMARY:Men's Group
DESCRIPTION:Our Men’s Group is a regular 2hr session for men to have a safe and confidential space to share their lived experience of mental health issues\, participate in awareness and health related activities\,  social activities\, outings and more. \nMen’s Group West Dunbartonshire is held weekly on a Friday at 10am – 12:00 at the Hope Cafe\, Stepping Stones Office\, 63 Kilbowie Road\, Clydebank.
URL:https://stepstones.org.uk/event/mens-group/2026-05-08/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Mens-Group-June-26-e1767884068523.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260506T103000
DTEND;TZID=Europe/London:20260506T123000
DTSTAMP:20260602T231246
CREATED:20260122T144235Z
LAST-MODIFIED:20260122T145217Z
UID:10000955-1778063400-1778070600@stepstones.org.uk
SUMMARY:Bereavement & Loss - Cohort Peer Group
DESCRIPTION:The purpose of the Bereavement & Loss group is to support participants to manage their feelings when the inevitable triggers occur. Sharing through respect\, dignity and mutual empowerment\, peer support helps people regain a sense of purpose. \nBereavement & Loss Group meets on a monthly basis: \nOur cohort group meet on the first Wednesday of every month\, and the Peer led member group meets on the 3rd Wednesday of the month. \n10:30am – 12:00 on a Wednesday at the Hope Cafe\, Stepping Stones 63 Kilbowie Road\, Clydebank. \nTHIS GROUP IS FOR THE COHORT OF PEERS ONLY
URL:https://stepstones.org.uk/event/bereavement-loss-peer-support-group/2026-05-06/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Untitled-design-8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260506T103000
DTEND;TZID=Europe/London:20260506T123000
DTSTAMP:20260602T231246
CREATED:20260119T133148Z
LAST-MODIFIED:20260311T113347Z
UID:10000942-1778063400-1778070600@stepstones.org.uk
SUMMARY:POSITIVE FUTURES - Challenge Unhelpful Thinking
DESCRIPTION:Positive Futures is a 6 week course on managing anxiety for a positive future. \nThis session is 4 of 6 that Stepping Stones are running at Stepping Stones. \nThe Challenge Unhelpful Thinking session looks at thoughts and how to manage them\, including: \n\nThe Cognitive Model\nUnhelpful Thought Styles\nReplacing Thoughts\n\nTo attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions
URL:https://stepstones.org.uk/event/positive-futures-challenge-unhelpful-thinking/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Training
ATTACH;FMTTYPE=image/webp:https://stepstones.org.uk/wp-content/uploads/2026/01/positive-futures-pic.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260506T101500
DTEND;TZID=Europe/London:20260506T113000
DTSTAMP:20260602T231246
CREATED:20260108T120059Z
LAST-MODIFIED:20260108T135228Z
UID:10000032-1778062500-1778067000@stepstones.org.uk
SUMMARY:Clydebank Walking Group
DESCRIPTION:Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing\, reduce your isolation\, and connect with people while getting light exercise. \nOur walks are designed to meet everyone’s needs\, and each walk has a more energetic and a more accessible route. \nMeet at Stepping Stones at 10:15am to set off for 10:30am and walks last for approximately an hour.
URL:https://stepstones.org.uk/event/walking-group/2026-05-06/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/20241002_112514_resized-e1767878056604.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260505T093000
DTEND;TZID=Europe/London:20260505T163000
DTSTAMP:20260602T231246
CREATED:20260330T142007Z
LAST-MODIFIED:20260330T142007Z
UID:10001171-1777973400-1777998600@stepstones.org.uk
SUMMARY:Scottish Mental health First Aid Course
DESCRIPTION:SMHFA Course \nThis is an in person 12hour credited Public Health Scotland Course delivered by our qualified trainer. \nMental health first Aid is an initial response to distress and all participants are presented with a knowledge and understanding to help remove stigma and give confidence in approaching a person in distress. \nShould you wish further information or to enquire about registering for future SMHFA dates then contact us on Admin@stepstones.org.uk
URL:https://stepstones.org.uk/event/scottish-mental-health-first-aid-course-2/2026-05-05/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/03/Untitled-design-10.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260504T110000
DTEND;TZID=Europe/London:20260504T120000
DTSTAMP:20260602T231246
CREATED:20260211T121601Z
LAST-MODIFIED:20260211T122315Z
UID:10001022-1777892400-1777896000@stepstones.org.uk
SUMMARY:Clydebank Relaxation Group
DESCRIPTION:Our Relaxation Groups are led by our volunteers and peers. These are hour long sessions that involve a mixture of mindfulness activities and often meditation. The aim of the groups are to provide tools and tips for supporting your own wellbeing. \nClydebank Relaxation Group meet every week\, Mondays  11am -12pm at Hope Cafe\, Stepping Stones.
URL:https://stepstones.org.uk/event/clydebank-relaxation-group-4/2026-05-04/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Untitled-design-6-e1767880127949.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260504T093000
DTEND;TZID=Europe/London:20260504T163000
DTSTAMP:20260602T231246
CREATED:20260330T142007Z
LAST-MODIFIED:20260330T142007Z
UID:10001170-1777887000-1777912200@stepstones.org.uk
SUMMARY:Scottish Mental health First Aid Course
DESCRIPTION:SMHFA Course \nThis is an in person 12hour credited Public Health Scotland Course delivered by our qualified trainer. \nMental health first Aid is an initial response to distress and all participants are presented with a knowledge and understanding to help remove stigma and give confidence in approaching a person in distress. \nShould you wish further information or to enquire about registering for future SMHFA dates then contact us on Admin@stepstones.org.uk
URL:https://stepstones.org.uk/event/scottish-mental-health-first-aid-course-2/2026-05-04/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/03/Untitled-design-10.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260501T100000
DTEND;TZID=Europe/London:20260501T120000
DTSTAMP:20260602T231246
CREATED:20260108T145441Z
LAST-MODIFIED:20260225T161753Z
UID:10000677-1777629600-1777636800@stepstones.org.uk
SUMMARY:Men's Group
DESCRIPTION:Our Men’s Group is a regular 2hr session for men to have a safe and confidential space to share their lived experience of mental health issues\, participate in awareness and health related activities\,  social activities\, outings and more. \nMen’s Group West Dunbartonshire is held weekly on a Friday at 10am – 12:00 at the Hope Cafe\, Stepping Stones Office\, 63 Kilbowie Road\, Clydebank.
URL:https://stepstones.org.uk/event/mens-group/2026-05-01/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Mens-Group-June-26-e1767884068523.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260430T180000
DTEND;TZID=Europe/London:20260430T193000
DTSTAMP:20260602T231246
CREATED:20260408T090659Z
LAST-MODIFIED:20260408T090659Z
UID:10001188-1777572000-1777577400@stepstones.org.uk
SUMMARY:Neurodiversity Steering Group - Information Evening
DESCRIPTION:The Stepping Stones Neurodiversity Steering Group is for people who want to support in championing and advocating for neurodivergence and creating an inclusive neurodiverse community in West Dunbartonshire\, and those people interested in meeting other neurodivergent individuals in a safe\, welcoming\, and sensory-sensitive environment. \nThe group offers a variety of learning\, socialising\, and fun activities designed to support connection and wellbeing. \nThis information session is held before the ‘block’ begins\, giving members the opportunity to share any specific accommodations that could help make their group more accessible and comfortable.
URL:https://stepstones.org.uk/event/neurodiversity-steering-group-information-evening/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/NEURODIVERSITY-STERRING-GROUP.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260429T101500
DTEND;TZID=Europe/London:20260429T113000
DTSTAMP:20260602T231246
CREATED:20260108T120059Z
LAST-MODIFIED:20260108T135228Z
UID:10000031-1777457700-1777462200@stepstones.org.uk
SUMMARY:Clydebank Walking Group
DESCRIPTION:Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing\, reduce your isolation\, and connect with people while getting light exercise. \nOur walks are designed to meet everyone’s needs\, and each walk has a more energetic and a more accessible route. \nMeet at Stepping Stones at 10:15am to set off for 10:30am and walks last for approximately an hour.
URL:https://stepstones.org.uk/event/walking-group/2026-04-29/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/20241002_112514_resized-e1767878056604.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260427T110000
DTEND;TZID=Europe/London:20260427T120000
DTSTAMP:20260602T231246
CREATED:20260211T121601Z
LAST-MODIFIED:20260211T122315Z
UID:10001021-1777287600-1777291200@stepstones.org.uk
SUMMARY:Clydebank Relaxation Group
DESCRIPTION:Our Relaxation Groups are led by our volunteers and peers. These are hour long sessions that involve a mixture of mindfulness activities and often meditation. The aim of the groups are to provide tools and tips for supporting your own wellbeing. \nClydebank Relaxation Group meet every week\, Mondays  11am -12pm at Hope Cafe\, Stepping Stones.
URL:https://stepstones.org.uk/event/clydebank-relaxation-group-4/2026-04-27/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Untitled-design-6-e1767880127949.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260424T100000
DTEND;TZID=Europe/London:20260424T120000
DTSTAMP:20260602T231246
CREATED:20260108T145441Z
LAST-MODIFIED:20260225T161753Z
UID:10000676-1777024800-1777032000@stepstones.org.uk
SUMMARY:Men's Group
DESCRIPTION:Our Men’s Group is a regular 2hr session for men to have a safe and confidential space to share their lived experience of mental health issues\, participate in awareness and health related activities\,  social activities\, outings and more. \nMen’s Group West Dunbartonshire is held weekly on a Friday at 10am – 12:00 at the Hope Cafe\, Stepping Stones Office\, 63 Kilbowie Road\, Clydebank.
URL:https://stepstones.org.uk/event/mens-group/2026-04-24/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Mens-Group-June-26-e1767884068523.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260422T101500
DTEND;TZID=Europe/London:20260422T113000
DTSTAMP:20260602T231246
CREATED:20260108T120059Z
LAST-MODIFIED:20260108T135228Z
UID:10000030-1776852900-1776857400@stepstones.org.uk
SUMMARY:Clydebank Walking Group
DESCRIPTION:Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing\, reduce your isolation\, and connect with people while getting light exercise. \nOur walks are designed to meet everyone’s needs\, and each walk has a more energetic and a more accessible route. \nMeet at Stepping Stones at 10:15am to set off for 10:30am and walks last for approximately an hour.
URL:https://stepstones.org.uk/event/walking-group/2026-04-22/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/20241002_112514_resized-e1767878056604.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260420T110000
DTEND;TZID=Europe/London:20260420T120000
DTSTAMP:20260602T231246
CREATED:20260211T121601Z
LAST-MODIFIED:20260211T122315Z
UID:10001020-1776682800-1776686400@stepstones.org.uk
SUMMARY:Clydebank Relaxation Group
DESCRIPTION:Our Relaxation Groups are led by our volunteers and peers. These are hour long sessions that involve a mixture of mindfulness activities and often meditation. The aim of the groups are to provide tools and tips for supporting your own wellbeing. \nClydebank Relaxation Group meet every week\, Mondays  11am -12pm at Hope Cafe\, Stepping Stones.
URL:https://stepstones.org.uk/event/clydebank-relaxation-group-4/2026-04-20/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Untitled-design-6-e1767880127949.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260417T100000
DTEND;TZID=Europe/London:20260417T120000
DTSTAMP:20260602T231246
CREATED:20260108T145441Z
LAST-MODIFIED:20260225T161753Z
UID:10000675-1776420000-1776427200@stepstones.org.uk
SUMMARY:Men's Group
DESCRIPTION:Our Men’s Group is a regular 2hr session for men to have a safe and confidential space to share their lived experience of mental health issues\, participate in awareness and health related activities\,  social activities\, outings and more. \nMen’s Group West Dunbartonshire is held weekly on a Friday at 10am – 12:00 at the Hope Cafe\, Stepping Stones Office\, 63 Kilbowie Road\, Clydebank.
URL:https://stepstones.org.uk/event/mens-group/2026-04-17/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Mens-Group-June-26-e1767884068523.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260415T101500
DTEND;TZID=Europe/London:20260415T113000
DTSTAMP:20260602T231246
CREATED:20260108T120059Z
LAST-MODIFIED:20260108T135228Z
UID:10000029-1776248100-1776252600@stepstones.org.uk
SUMMARY:Clydebank Walking Group
DESCRIPTION:Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing\, reduce your isolation\, and connect with people while getting light exercise. \nOur walks are designed to meet everyone’s needs\, and each walk has a more energetic and a more accessible route. \nMeet at Stepping Stones at 10:15am to set off for 10:30am and walks last for approximately an hour.
URL:https://stepstones.org.uk/event/walking-group/2026-04-15/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/20241002_112514_resized-e1767878056604.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260413T110000
DTEND;TZID=Europe/London:20260413T120000
DTSTAMP:20260602T231246
CREATED:20260211T121601Z
LAST-MODIFIED:20260211T122315Z
UID:10001019-1776078000-1776081600@stepstones.org.uk
SUMMARY:Clydebank Relaxation Group
DESCRIPTION:Our Relaxation Groups are led by our volunteers and peers. These are hour long sessions that involve a mixture of mindfulness activities and often meditation. The aim of the groups are to provide tools and tips for supporting your own wellbeing. \nClydebank Relaxation Group meet every week\, Mondays  11am -12pm at Hope Cafe\, Stepping Stones.
URL:https://stepstones.org.uk/event/clydebank-relaxation-group-4/2026-04-13/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Untitled-design-6-e1767880127949.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260408T101500
DTEND;TZID=Europe/London:20260408T113000
DTSTAMP:20260602T231246
CREATED:20260108T120059Z
LAST-MODIFIED:20260108T135228Z
UID:10000028-1775643300-1775647800@stepstones.org.uk
SUMMARY:Clydebank Walking Group
DESCRIPTION:Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing\, reduce your isolation\, and connect with people while getting light exercise. \nOur walks are designed to meet everyone’s needs\, and each walk has a more energetic and a more accessible route. \nMeet at Stepping Stones at 10:15am to set off for 10:30am and walks last for approximately an hour.
URL:https://stepstones.org.uk/event/walking-group/2026-04-08/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/20241002_112514_resized-e1767878056604.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260408T100000
DTEND;TZID=Europe/London:20260408T113000
DTSTAMP:20260602T231246
CREATED:20260108T160143Z
LAST-MODIFIED:20260108T160549Z
UID:10000938-1775642400-1775647800@stepstones.org.uk
SUMMARY:Healthy Minds - Sleep
DESCRIPTION:Healthy Minds is a universal resource which aims to promote basic awareness and understanding of mental health and topics that are associated with and can impact on mental health and wellbeing. \nStepping Stones are running this Healthy Minds session at our Clydebank Office. \nThe Sleep session looks at: \n• What is sleep?\n• Sleep\, mental health and emotional wellbeing\n• How to sleep well\n• Looking after yourself \nTo attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions
URL:https://stepstones.org.uk/event/healthy-minds-sleep/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Healthy-Minds-1-e1767887255365.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260401T103000
DTEND;TZID=Europe/London:20260401T123000
DTSTAMP:20260602T231246
CREATED:20260122T144235Z
LAST-MODIFIED:20260122T145217Z
UID:10000954-1775039400-1775046600@stepstones.org.uk
SUMMARY:Bereavement & Loss - Cohort Peer Group
DESCRIPTION:The purpose of the Bereavement & Loss group is to support participants to manage their feelings when the inevitable triggers occur. Sharing through respect\, dignity and mutual empowerment\, peer support helps people regain a sense of purpose. \nBereavement & Loss Group meets on a monthly basis: \nOur cohort group meet on the first Wednesday of every month\, and the Peer led member group meets on the 3rd Wednesday of the month. \n10:30am – 12:00 on a Wednesday at the Hope Cafe\, Stepping Stones 63 Kilbowie Road\, Clydebank. \nTHIS GROUP IS FOR THE COHORT OF PEERS ONLY
URL:https://stepstones.org.uk/event/bereavement-loss-peer-support-group/2026-04-01/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Untitled-design-8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260401T101500
DTEND;TZID=Europe/London:20260401T113000
DTSTAMP:20260602T231246
CREATED:20260108T120059Z
LAST-MODIFIED:20260108T135228Z
UID:10000027-1775038500-1775043000@stepstones.org.uk
SUMMARY:Clydebank Walking Group
DESCRIPTION:Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing\, reduce your isolation\, and connect with people while getting light exercise. \nOur walks are designed to meet everyone’s needs\, and each walk has a more energetic and a more accessible route. \nMeet at Stepping Stones at 10:15am to set off for 10:30am and walks last for approximately an hour.
URL:https://stepstones.org.uk/event/walking-group/2026-04-01/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/20241002_112514_resized-e1767878056604.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260401T100000
DTEND;TZID=Europe/London:20260401T113000
DTSTAMP:20260602T231246
CREATED:20260108T155940Z
LAST-MODIFIED:20260108T160608Z
UID:10000937-1775037600-1775043000@stepstones.org.uk
SUMMARY:Healthy Minds - Loss and Grief
DESCRIPTION:Healthy Minds is a universal resource which aims to promote basic awareness and understanding of mental health and topics that are associated with and can impact on mental health and wellbeing. \nStepping Stones are running this Healthy Minds session at our Clydebank Office. \nThe Loss and Grief session looks at: \n• The different types of loss\n• The impact of loss and grief\n• How people grieve\n• Resources and support\n• Looking after yourself \nTo attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions
URL:https://stepstones.org.uk/event/healthy-minds-loss-and-grief/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Healthy-Minds-1-e1767887255365.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260327T100000
DTEND;TZID=Europe/London:20260327T120000
DTSTAMP:20260602T231246
CREATED:20260108T145441Z
LAST-MODIFIED:20260225T161753Z
UID:10000672-1774605600-1774612800@stepstones.org.uk
SUMMARY:Men's Group
DESCRIPTION:Our Men’s Group is a regular 2hr session for men to have a safe and confidential space to share their lived experience of mental health issues\, participate in awareness and health related activities\,  social activities\, outings and more. \nMen’s Group West Dunbartonshire is held weekly on a Friday at 10am – 12:00 at the Hope Cafe\, Stepping Stones Office\, 63 Kilbowie Road\, Clydebank.
URL:https://stepstones.org.uk/event/mens-group/2026-03-27/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Mens-Group-June-26-e1767884068523.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260325T101500
DTEND;TZID=Europe/London:20260325T113000
DTSTAMP:20260602T231246
CREATED:20260108T120059Z
LAST-MODIFIED:20260108T135228Z
UID:10000026-1774433700-1774438200@stepstones.org.uk
SUMMARY:Clydebank Walking Group
DESCRIPTION:Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing\, reduce your isolation\, and connect with people while getting light exercise. \nOur walks are designed to meet everyone’s needs\, and each walk has a more energetic and a more accessible route. \nMeet at Stepping Stones at 10:15am to set off for 10:30am and walks last for approximately an hour.
URL:https://stepstones.org.uk/event/walking-group/2026-03-25/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/20241002_112514_resized-e1767878056604.jpg
END:VEVENT
END:VCALENDAR