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DTSTART;TZID=Europe/London:20260528T140000
DTEND;TZID=Europe/London:20260528T160000
DTSTAMP:20260604T021815
CREATED:20260408T091246Z
LAST-MODIFIED:20260408T091246Z
UID:10001194-1779976800-1779984000@stepstones.org.uk
SUMMARY:Dumbarton Social Group
DESCRIPTION:The purpose of our social group is for people to reduce their isolation\, form connections and friendships\, and learn new skills. By attending groups and socialising the outcomes can be significant to improving health and wellbeing. \nDumbarton Social Group meet on a Thursday at 2pm-4pm at Riverside Parish Church\, High street\, Dumbarton. \nPlease register your interest by contacting us.
URL:https://stepstones.org.uk/event/dumbarton-social-group-2/2026-05-28/
LOCATION:Riverside Church\, Dumbarton\, High Street\, Dumbarton\, G82 1NB
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/unnamed-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260521T140000
DTEND;TZID=Europe/London:20260521T160000
DTSTAMP:20260604T021815
CREATED:20260408T091246Z
LAST-MODIFIED:20260408T091246Z
UID:10001193-1779372000-1779379200@stepstones.org.uk
SUMMARY:Dumbarton Social Group
DESCRIPTION:The purpose of our social group is for people to reduce their isolation\, form connections and friendships\, and learn new skills. By attending groups and socialising the outcomes can be significant to improving health and wellbeing. \nDumbarton Social Group meet on a Thursday at 2pm-4pm at Riverside Parish Church\, High street\, Dumbarton. \nPlease register your interest by contacting us.
URL:https://stepstones.org.uk/event/dumbarton-social-group-2/2026-05-21/
LOCATION:Riverside Church\, Dumbarton\, High Street\, Dumbarton\, G82 1NB
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/unnamed-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260518T140000
DTEND;TZID=Europe/London:20260518T150000
DTSTAMP:20260604T021815
CREATED:20260211T121835Z
LAST-MODIFIED:20260211T122032Z
UID:10001082-1779112800-1779116400@stepstones.org.uk
SUMMARY:Dumbarton Relaxation Group
DESCRIPTION:Our Relaxation Groups are led by our volunteers and peers. These are hour long sessions that involve a mixture of mindfulness activities and often meditation. The aim of the groups are to provide tools and tips for supporting your own wellbeing. \nDumbarton Relaxation Group meet every week\, Mondays  2- 3pm at Riverside Church\, Dumbarton.
URL:https://stepstones.org.uk/event/dumbarton-relaxation-group-2/2026-05-18/
LOCATION:Riverside Church\, Dumbarton\, High Street\, Dumbarton\, G82 1NB
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Untitled-design-6-e1767880127949.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260514T140000
DTEND;TZID=Europe/London:20260514T160000
DTSTAMP:20260604T021815
CREATED:20260408T091246Z
LAST-MODIFIED:20260408T091246Z
UID:10001192-1778767200-1778774400@stepstones.org.uk
SUMMARY:Dumbarton Social Group
DESCRIPTION:The purpose of our social group is for people to reduce their isolation\, form connections and friendships\, and learn new skills. By attending groups and socialising the outcomes can be significant to improving health and wellbeing. \nDumbarton Social Group meet on a Thursday at 2pm-4pm at Riverside Parish Church\, High street\, Dumbarton. \nPlease register your interest by contacting us.
URL:https://stepstones.org.uk/event/dumbarton-social-group-2/2026-05-14/
LOCATION:Riverside Church\, Dumbarton\, High Street\, Dumbarton\, G82 1NB
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/unnamed-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260511T140000
DTEND;TZID=Europe/London:20260511T150000
DTSTAMP:20260604T021815
CREATED:20260211T121835Z
LAST-MODIFIED:20260211T122032Z
UID:10001081-1778508000-1778511600@stepstones.org.uk
SUMMARY:Dumbarton Relaxation Group
DESCRIPTION:Our Relaxation Groups are led by our volunteers and peers. These are hour long sessions that involve a mixture of mindfulness activities and often meditation. The aim of the groups are to provide tools and tips for supporting your own wellbeing. \nDumbarton Relaxation Group meet every week\, Mondays  2- 3pm at Riverside Church\, Dumbarton.
URL:https://stepstones.org.uk/event/dumbarton-relaxation-group-2/2026-05-11/
LOCATION:Riverside Church\, Dumbarton\, High Street\, Dumbarton\, G82 1NB
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Untitled-design-6-e1767880127949.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260507T140000
DTEND;TZID=Europe/London:20260507T160000
DTSTAMP:20260604T021815
CREATED:20260408T091246Z
LAST-MODIFIED:20260408T091246Z
UID:10001191-1778162400-1778169600@stepstones.org.uk
SUMMARY:Dumbarton Social Group
DESCRIPTION:The purpose of our social group is for people to reduce their isolation\, form connections and friendships\, and learn new skills. By attending groups and socialising the outcomes can be significant to improving health and wellbeing. \nDumbarton Social Group meet on a Thursday at 2pm-4pm at Riverside Parish Church\, High street\, Dumbarton. \nPlease register your interest by contacting us.
URL:https://stepstones.org.uk/event/dumbarton-social-group-2/2026-05-07/
LOCATION:Riverside Church\, Dumbarton\, High Street\, Dumbarton\, G82 1NB
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/unnamed-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260504T140000
DTEND;TZID=Europe/London:20260504T150000
DTSTAMP:20260604T021815
CREATED:20260211T121835Z
LAST-MODIFIED:20260211T122032Z
UID:10001080-1777903200-1777906800@stepstones.org.uk
SUMMARY:Dumbarton Relaxation Group
DESCRIPTION:Our Relaxation Groups are led by our volunteers and peers. These are hour long sessions that involve a mixture of mindfulness activities and often meditation. The aim of the groups are to provide tools and tips for supporting your own wellbeing. \nDumbarton Relaxation Group meet every week\, Mondays  2- 3pm at Riverside Church\, Dumbarton.
URL:https://stepstones.org.uk/event/dumbarton-relaxation-group-2/2026-05-04/
LOCATION:Riverside Church\, Dumbarton\, High Street\, Dumbarton\, G82 1NB
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Untitled-design-6-e1767880127949.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260430T140000
DTEND;TZID=Europe/London:20260430T160000
DTSTAMP:20260604T021815
CREATED:20260408T091246Z
LAST-MODIFIED:20260408T091246Z
UID:10001190-1777557600-1777564800@stepstones.org.uk
SUMMARY:Dumbarton Social Group
DESCRIPTION:The purpose of our social group is for people to reduce their isolation\, form connections and friendships\, and learn new skills. By attending groups and socialising the outcomes can be significant to improving health and wellbeing. \nDumbarton Social Group meet on a Thursday at 2pm-4pm at Riverside Parish Church\, High street\, Dumbarton. \nPlease register your interest by contacting us.
URL:https://stepstones.org.uk/event/dumbarton-social-group-2/2026-04-30/
LOCATION:Riverside Church\, Dumbarton\, High Street\, Dumbarton\, G82 1NB
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/unnamed-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260427T140000
DTEND;TZID=Europe/London:20260427T150000
DTSTAMP:20260604T021815
CREATED:20260211T121835Z
LAST-MODIFIED:20260211T122032Z
UID:10001079-1777298400-1777302000@stepstones.org.uk
SUMMARY:Dumbarton Relaxation Group
DESCRIPTION:Our Relaxation Groups are led by our volunteers and peers. These are hour long sessions that involve a mixture of mindfulness activities and often meditation. The aim of the groups are to provide tools and tips for supporting your own wellbeing. \nDumbarton Relaxation Group meet every week\, Mondays  2- 3pm at Riverside Church\, Dumbarton.
URL:https://stepstones.org.uk/event/dumbarton-relaxation-group-2/2026-04-27/
LOCATION:Riverside Church\, Dumbarton\, High Street\, Dumbarton\, G82 1NB
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Untitled-design-6-e1767880127949.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260423T140000
DTEND;TZID=Europe/London:20260423T160000
DTSTAMP:20260604T021815
CREATED:20260408T091246Z
LAST-MODIFIED:20260408T091246Z
UID:10001189-1776952800-1776960000@stepstones.org.uk
SUMMARY:Dumbarton Social Group
DESCRIPTION:The purpose of our social group is for people to reduce their isolation\, form connections and friendships\, and learn new skills. By attending groups and socialising the outcomes can be significant to improving health and wellbeing. \nDumbarton Social Group meet on a Thursday at 2pm-4pm at Riverside Parish Church\, High street\, Dumbarton. \nPlease register your interest by contacting us.
URL:https://stepstones.org.uk/event/dumbarton-social-group-2/2026-04-23/
LOCATION:Riverside Church\, Dumbarton\, High Street\, Dumbarton\, G82 1NB
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/unnamed-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260420T140000
DTEND;TZID=Europe/London:20260420T150000
DTSTAMP:20260604T021815
CREATED:20260211T121835Z
LAST-MODIFIED:20260211T122032Z
UID:10001078-1776693600-1776697200@stepstones.org.uk
SUMMARY:Dumbarton Relaxation Group
DESCRIPTION:Our Relaxation Groups are led by our volunteers and peers. These are hour long sessions that involve a mixture of mindfulness activities and often meditation. The aim of the groups are to provide tools and tips for supporting your own wellbeing. \nDumbarton Relaxation Group meet every week\, Mondays  2- 3pm at Riverside Church\, Dumbarton.
URL:https://stepstones.org.uk/event/dumbarton-relaxation-group-2/2026-04-20/
LOCATION:Riverside Church\, Dumbarton\, High Street\, Dumbarton\, G82 1NB
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Untitled-design-6-e1767880127949.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260413T140000
DTEND;TZID=Europe/London:20260413T150000
DTSTAMP:20260604T021815
CREATED:20260211T121835Z
LAST-MODIFIED:20260211T122032Z
UID:10001077-1776088800-1776092400@stepstones.org.uk
SUMMARY:Dumbarton Relaxation Group
DESCRIPTION:Our Relaxation Groups are led by our volunteers and peers. These are hour long sessions that involve a mixture of mindfulness activities and often meditation. The aim of the groups are to provide tools and tips for supporting your own wellbeing. \nDumbarton Relaxation Group meet every week\, Mondays  2- 3pm at Riverside Church\, Dumbarton.
URL:https://stepstones.org.uk/event/dumbarton-relaxation-group-2/2026-04-13/
LOCATION:Riverside Church\, Dumbarton\, High Street\, Dumbarton\, G82 1NB
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Untitled-design-6-e1767880127949.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260326T140000
DTEND;TZID=Europe/London:20260326T160000
DTSTAMP:20260604T021815
CREATED:20260108T153146Z
LAST-MODIFIED:20260108T153146Z
UID:10000932-1774533600-1774540800@stepstones.org.uk
SUMMARY:Dumbarton Social Group
DESCRIPTION:The purpose of our social group is for people to reduce their isolation\, form connections and friendships\, and learn new skills. By attending groups and socialising the outcomes can be significant to improving health and wellbeing. \nDumbarton Social Group meet on a Thursday at 2pm-4pm at Riverside Parish Church\, High street\, Dumbarton.
URL:https://stepstones.org.uk/event/dumbarton-social-group/2026-03-26/
LOCATION:Riverside Church\, Dumbarton\, High Street\, Dumbarton\, G82 1NB
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/unnamed-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260319T140000
DTEND;TZID=Europe/London:20260319T160000
DTSTAMP:20260604T021815
CREATED:20260108T153146Z
LAST-MODIFIED:20260108T153146Z
UID:10000931-1773928800-1773936000@stepstones.org.uk
SUMMARY:Dumbarton Social Group
DESCRIPTION:The purpose of our social group is for people to reduce their isolation\, form connections and friendships\, and learn new skills. By attending groups and socialising the outcomes can be significant to improving health and wellbeing. \nDumbarton Social Group meet on a Thursday at 2pm-4pm at Riverside Parish Church\, High street\, Dumbarton.
URL:https://stepstones.org.uk/event/dumbarton-social-group/2026-03-19/
LOCATION:Riverside Church\, Dumbarton\, High Street\, Dumbarton\, G82 1NB
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/unnamed-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260312T140000
DTEND;TZID=Europe/London:20260312T160000
DTSTAMP:20260604T021815
CREATED:20260108T153146Z
LAST-MODIFIED:20260108T153146Z
UID:10000930-1773324000-1773331200@stepstones.org.uk
SUMMARY:Dumbarton Social Group
DESCRIPTION:The purpose of our social group is for people to reduce their isolation\, form connections and friendships\, and learn new skills. By attending groups and socialising the outcomes can be significant to improving health and wellbeing. \nDumbarton Social Group meet on a Thursday at 2pm-4pm at Riverside Parish Church\, High street\, Dumbarton.
URL:https://stepstones.org.uk/event/dumbarton-social-group/2026-03-12/
LOCATION:Riverside Church\, Dumbarton\, High Street\, Dumbarton\, G82 1NB
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/unnamed-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260305T140000
DTEND;TZID=Europe/London:20260305T160000
DTSTAMP:20260604T021815
CREATED:20260108T153146Z
LAST-MODIFIED:20260108T153146Z
UID:10000929-1772719200-1772726400@stepstones.org.uk
SUMMARY:Dumbarton Social Group
DESCRIPTION:The purpose of our social group is for people to reduce their isolation\, form connections and friendships\, and learn new skills. By attending groups and socialising the outcomes can be significant to improving health and wellbeing. \nDumbarton Social Group meet on a Thursday at 2pm-4pm at Riverside Parish Church\, High street\, Dumbarton.
URL:https://stepstones.org.uk/event/dumbarton-social-group/2026-03-05/
LOCATION:Riverside Church\, Dumbarton\, High Street\, Dumbarton\, G82 1NB
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/unnamed-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260226T140000
DTEND;TZID=Europe/London:20260226T160000
DTSTAMP:20260604T021815
CREATED:20260108T153146Z
LAST-MODIFIED:20260108T153146Z
UID:10000928-1772114400-1772121600@stepstones.org.uk
SUMMARY:Dumbarton Social Group
DESCRIPTION:The purpose of our social group is for people to reduce their isolation\, form connections and friendships\, and learn new skills. By attending groups and socialising the outcomes can be significant to improving health and wellbeing. \nDumbarton Social Group meet on a Thursday at 2pm-4pm at Riverside Parish Church\, High street\, Dumbarton.
URL:https://stepstones.org.uk/event/dumbarton-social-group/2026-02-26/
LOCATION:Riverside Church\, Dumbarton\, High Street\, Dumbarton\, G82 1NB
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/unnamed-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260219T140000
DTEND;TZID=Europe/London:20260219T160000
DTSTAMP:20260604T021815
CREATED:20260108T153146Z
LAST-MODIFIED:20260108T153146Z
UID:10000927-1771509600-1771516800@stepstones.org.uk
SUMMARY:Dumbarton Social Group
DESCRIPTION:The purpose of our social group is for people to reduce their isolation\, form connections and friendships\, and learn new skills. By attending groups and socialising the outcomes can be significant to improving health and wellbeing. \nDumbarton Social Group meet on a Thursday at 2pm-4pm at Riverside Parish Church\, High street\, Dumbarton.
URL:https://stepstones.org.uk/event/dumbarton-social-group/2026-02-19/
LOCATION:Riverside Church\, Dumbarton\, High Street\, Dumbarton\, G82 1NB
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/unnamed-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260217T103000
DTEND;TZID=Europe/London:20260217T123000
DTSTAMP:20260604T021815
CREATED:20260108T143120Z
LAST-MODIFIED:20260108T143159Z
UID:10000544-1771324200-1771331400@stepstones.org.uk
SUMMARY:Dumbarton Women's Group
DESCRIPTION:Our Women’s Groups are mental health specific wellbeing groups for Women in West Dunbartonshire. The groups  provide activities that have a positive impact on mental health and wellbeing\, reduces loneliness and isolation and boosts confidence and self-esteem. \nThe groups address issues such as gender inequality and how this impacts mental health; providing support that will enhance education and knowledge around gender inequalities\, develop robust self-care systems through the introduction of complementary therapies and activities to enable women to make their own positive choices that would improve their lives. \nDumbarton Women’s Group currently meet every fortnight\, Tuesday at  10:30am -12:30pm at Riverside Church Dumbarton.
URL:https://stepstones.org.uk/event/dumbarton-womens-group/2026-02-17/
LOCATION:Riverside Church\, Dumbarton\, High Street\, Dumbarton\, G82 1NB
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Untitled-design-7-e1767882426775.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260216T140000
DTEND;TZID=Europe/London:20260216T150000
DTSTAMP:20260604T021815
CREATED:20260108T144417Z
LAST-MODIFIED:20260108T150853Z
UID:10000608-1771250400-1771254000@stepstones.org.uk
SUMMARY:Dumbarton Relaxation Group
DESCRIPTION:Our Relaxation Groups are led by our volunteers and peers. These are hour long sessions that involve a mixture of mindfulness activities and often meditation. The aim of the groups are to provide tools and tips for supporting your own wellbeing. \nDumbarton Relaxation Group meet every week\, Mondays  2- 3pm at Riverside Church\, Dumbarton.
URL:https://stepstones.org.uk/event/dumbarton-relaxation-group/2026-02-16/
LOCATION:Riverside Church\, Dumbarton\, High Street\, Dumbarton\, G82 1NB
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Untitled-design-6-e1767880127949.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260212T140000
DTEND;TZID=Europe/London:20260212T160000
DTSTAMP:20260604T021815
CREATED:20260108T153146Z
LAST-MODIFIED:20260108T153146Z
UID:10000926-1770904800-1770912000@stepstones.org.uk
SUMMARY:Dumbarton Social Group
DESCRIPTION:The purpose of our social group is for people to reduce their isolation\, form connections and friendships\, and learn new skills. By attending groups and socialising the outcomes can be significant to improving health and wellbeing. \nDumbarton Social Group meet on a Thursday at 2pm-4pm at Riverside Parish Church\, High street\, Dumbarton.
URL:https://stepstones.org.uk/event/dumbarton-social-group/2026-02-12/
LOCATION:Riverside Church\, Dumbarton\, High Street\, Dumbarton\, G82 1NB
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/unnamed-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260209T140000
DTEND;TZID=Europe/London:20260209T150000
DTSTAMP:20260604T021815
CREATED:20260108T144417Z
LAST-MODIFIED:20260108T150853Z
UID:10000607-1770645600-1770649200@stepstones.org.uk
SUMMARY:Dumbarton Relaxation Group
DESCRIPTION:Our Relaxation Groups are led by our volunteers and peers. These are hour long sessions that involve a mixture of mindfulness activities and often meditation. The aim of the groups are to provide tools and tips for supporting your own wellbeing. \nDumbarton Relaxation Group meet every week\, Mondays  2- 3pm at Riverside Church\, Dumbarton.
URL:https://stepstones.org.uk/event/dumbarton-relaxation-group/2026-02-09/
LOCATION:Riverside Church\, Dumbarton\, High Street\, Dumbarton\, G82 1NB
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Untitled-design-6-e1767880127949.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260205T140000
DTEND;TZID=Europe/London:20260205T160000
DTSTAMP:20260604T021815
CREATED:20260108T153146Z
LAST-MODIFIED:20260108T153146Z
UID:10000925-1770300000-1770307200@stepstones.org.uk
SUMMARY:Dumbarton Social Group
DESCRIPTION:The purpose of our social group is for people to reduce their isolation\, form connections and friendships\, and learn new skills. By attending groups and socialising the outcomes can be significant to improving health and wellbeing. \nDumbarton Social Group meet on a Thursday at 2pm-4pm at Riverside Parish Church\, High street\, Dumbarton.
URL:https://stepstones.org.uk/event/dumbarton-social-group/2026-02-05/
LOCATION:Riverside Church\, Dumbarton\, High Street\, Dumbarton\, G82 1NB
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/unnamed-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260203T103000
DTEND;TZID=Europe/London:20260203T123000
DTSTAMP:20260604T021815
CREATED:20260108T143120Z
LAST-MODIFIED:20260108T143159Z
UID:10000543-1770114600-1770121800@stepstones.org.uk
SUMMARY:Dumbarton Women's Group
DESCRIPTION:Our Women’s Groups are mental health specific wellbeing groups for Women in West Dunbartonshire. The groups  provide activities that have a positive impact on mental health and wellbeing\, reduces loneliness and isolation and boosts confidence and self-esteem. \nThe groups address issues such as gender inequality and how this impacts mental health; providing support that will enhance education and knowledge around gender inequalities\, develop robust self-care systems through the introduction of complementary therapies and activities to enable women to make their own positive choices that would improve their lives. \nDumbarton Women’s Group currently meet every fortnight\, Tuesday at  10:30am -12:30pm at Riverside Church Dumbarton.
URL:https://stepstones.org.uk/event/dumbarton-womens-group/2026-02-03/
LOCATION:Riverside Church\, Dumbarton\, High Street\, Dumbarton\, G82 1NB
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Untitled-design-7-e1767882426775.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260202T140000
DTEND;TZID=Europe/London:20260202T150000
DTSTAMP:20260604T021815
CREATED:20260108T144417Z
LAST-MODIFIED:20260108T150853Z
UID:10000606-1770040800-1770044400@stepstones.org.uk
SUMMARY:Dumbarton Relaxation Group
DESCRIPTION:Our Relaxation Groups are led by our volunteers and peers. These are hour long sessions that involve a mixture of mindfulness activities and often meditation. The aim of the groups are to provide tools and tips for supporting your own wellbeing. \nDumbarton Relaxation Group meet every week\, Mondays  2- 3pm at Riverside Church\, Dumbarton.
URL:https://stepstones.org.uk/event/dumbarton-relaxation-group/2026-02-02/
LOCATION:Riverside Church\, Dumbarton\, High Street\, Dumbarton\, G82 1NB
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Untitled-design-6-e1767880127949.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260129T140000
DTEND;TZID=Europe/London:20260129T160000
DTSTAMP:20260604T021815
CREATED:20260108T153146Z
LAST-MODIFIED:20260108T153146Z
UID:10000924-1769695200-1769702400@stepstones.org.uk
SUMMARY:Dumbarton Social Group
DESCRIPTION:The purpose of our social group is for people to reduce their isolation\, form connections and friendships\, and learn new skills. By attending groups and socialising the outcomes can be significant to improving health and wellbeing. \nDumbarton Social Group meet on a Thursday at 2pm-4pm at Riverside Parish Church\, High street\, Dumbarton.
URL:https://stepstones.org.uk/event/dumbarton-social-group/2026-01-29/
LOCATION:Riverside Church\, Dumbarton\, High Street\, Dumbarton\, G82 1NB
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/unnamed-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260126T140000
DTEND;TZID=Europe/London:20260126T150000
DTSTAMP:20260604T021815
CREATED:20260108T144417Z
LAST-MODIFIED:20260108T150853Z
UID:10000605-1769436000-1769439600@stepstones.org.uk
SUMMARY:Dumbarton Relaxation Group
DESCRIPTION:Our Relaxation Groups are led by our volunteers and peers. These are hour long sessions that involve a mixture of mindfulness activities and often meditation. The aim of the groups are to provide tools and tips for supporting your own wellbeing. \nDumbarton Relaxation Group meet every week\, Mondays  2- 3pm at Riverside Church\, Dumbarton.
URL:https://stepstones.org.uk/event/dumbarton-relaxation-group/2026-01-26/
LOCATION:Riverside Church\, Dumbarton\, High Street\, Dumbarton\, G82 1NB
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Untitled-design-6-e1767880127949.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260122T140000
DTEND;TZID=Europe/London:20260122T160000
DTSTAMP:20260604T021815
CREATED:20260108T153146Z
LAST-MODIFIED:20260108T153146Z
UID:10000923-1769090400-1769097600@stepstones.org.uk
SUMMARY:Dumbarton Social Group
DESCRIPTION:The purpose of our social group is for people to reduce their isolation\, form connections and friendships\, and learn new skills. By attending groups and socialising the outcomes can be significant to improving health and wellbeing. \nDumbarton Social Group meet on a Thursday at 2pm-4pm at Riverside Parish Church\, High street\, Dumbarton.
URL:https://stepstones.org.uk/event/dumbarton-social-group/2026-01-22/
LOCATION:Riverside Church\, Dumbarton\, High Street\, Dumbarton\, G82 1NB
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/unnamed-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260120T103000
DTEND;TZID=Europe/London:20260120T123000
DTSTAMP:20260604T021815
CREATED:20260108T143120Z
LAST-MODIFIED:20260108T143159Z
UID:10000542-1768905000-1768912200@stepstones.org.uk
SUMMARY:Dumbarton Women's Group
DESCRIPTION:Our Women’s Groups are mental health specific wellbeing groups for Women in West Dunbartonshire. The groups  provide activities that have a positive impact on mental health and wellbeing\, reduces loneliness and isolation and boosts confidence and self-esteem. \nThe groups address issues such as gender inequality and how this impacts mental health; providing support that will enhance education and knowledge around gender inequalities\, develop robust self-care systems through the introduction of complementary therapies and activities to enable women to make their own positive choices that would improve their lives. \nDumbarton Women’s Group currently meet every fortnight\, Tuesday at  10:30am -12:30pm at Riverside Church Dumbarton.
URL:https://stepstones.org.uk/event/dumbarton-womens-group/2026-01-20/
LOCATION:Riverside Church\, Dumbarton\, High Street\, Dumbarton\, G82 1NB
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Untitled-design-7-e1767882426775.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260119T140000
DTEND;TZID=Europe/London:20260119T150000
DTSTAMP:20260604T021815
CREATED:20260108T144417Z
LAST-MODIFIED:20260108T150853Z
UID:10000604-1768831200-1768834800@stepstones.org.uk
SUMMARY:Dumbarton Relaxation Group
DESCRIPTION:Our Relaxation Groups are led by our volunteers and peers. These are hour long sessions that involve a mixture of mindfulness activities and often meditation. The aim of the groups are to provide tools and tips for supporting your own wellbeing. \nDumbarton Relaxation Group meet every week\, Mondays  2- 3pm at Riverside Church\, Dumbarton.
URL:https://stepstones.org.uk/event/dumbarton-relaxation-group/2026-01-19/
LOCATION:Riverside Church\, Dumbarton\, High Street\, Dumbarton\, G82 1NB
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Untitled-design-6-e1767880127949.png
END:VEVENT
END:VCALENDAR