BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Stepping Stones - ECPv6.15.15//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://stepstones.org.uk X-WR-CALDESC:Events for Stepping Stones REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Europe/London BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20250330T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20251026T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20260329T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20261025T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20270328T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20271031T010000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Europe/London:20260513T103000 DTEND;TZID=Europe/London:20260513T123000 DTSTAMP:20260613T061338 CREATED:20260119T133505Z LAST-MODIFIED:20260119T133505Z UID:10000943-1778668200-1778675400@stepstones.org.uk SUMMARY:POSITIVE FUTURES - Thought Stopping and Flashcards DESCRIPTION:Positive Futures is a 6 week course on managing anxiety for a positive future. \nThis session is 5 of 6 that Stepping Stones are running at Clydebank Library. \nThe Thought Stopping and Flashcards session looks coping strategies when anxious or in distress\,including: \n\nSTOPP process\nFlashcards\n\nTo attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions URL:https://stepstones.org.uk/event/positive-futures-thought-stopping-and-flashcards/ LOCATION:Clydebank Library\, Upstairs in Clydebank Library\, Dumbarton Road\, Clydebank\, G81 1XH CATEGORIES:Training ATTACH;FMTTYPE=image/webp:https://stepstones.org.uk/wp-content/uploads/2026/01/positive-futures-pic.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260512T110000 DTEND;TZID=Europe/London:20260512T130000 DTSTAMP:20260613T061338 CREATED:20260311T112215Z LAST-MODIFIED:20260311T112341Z UID:10001161-1778583600-1778590800@stepstones.org.uk SUMMARY:Women's Group DESCRIPTION:Our Women’s Group is a mental health specific wellbeing group for Women in West Dunbartonshire. The groups provide activities that have a positive impact on mental health and wellbeing\, reduces loneliness and isolation and boosts confidence and self-esteem. \nThe group address issues such as gender inequality and how this impacts mental health; providing support that will enhance education and knowledge around gender inequalities\, develop robust self-care systems through the introduction of complementary therapies and activities to enable women to make their own positive choices that would improve their lives. \nOur Women’s Group meet every week\, Tuesday at 11am-1pm at Clydebank Library\, Clydebank. URL:https://stepstones.org.uk/event/womens-group/2026-05-12/ LOCATION:Clydebank Library\, Upstairs in Clydebank Library\, Dumbarton Road\, Clydebank\, G81 1XH CATEGORIES:Group Support ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/Art1-rotated-e1767882798343.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260508T130000 DTEND;TZID=Europe/London:20260508T150000 DTSTAMP:20260613T061338 CREATED:20260302T150852Z LAST-MODIFIED:20260302T150852Z UID:10001150-1778245200-1778252400@stepstones.org.uk SUMMARY:Peer Led Men's Group DESCRIPTION:The Peer Led Men’s Group is a regular 2hr session for men. The group provides a safe and confidential space to share lived experience of mental health issues\, and participate in related activities that benefit their wellbeing. \nThis group is made up of Stepping Stones members who have previously attended support and have now formed a cohort to provide peer support for one another. \nActivities are facilitated by Stepping Stones Volunteers and Peers\, this is not a staff led group. \nThe Group is held weekly on Friday afternoon\, 1-3pm in Clydebank Library. Several of the men choose to meet earlier for lunch at a local cafe. \nFor further information on this group you can contact us via Admin@stepstones.org.uk URL:https://stepstones.org.uk/event/peer-led-mens-group-2/2026-05-08/ LOCATION:Clydebank Library\, Upstairs in Clydebank Library\, Dumbarton Road\, Clydebank\, G81 1XH CATEGORIES:Group Support ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/03/mens-cohort-e1772463500304.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260507T103000 DTEND;TZID=Europe/London:20260507T123000 DTSTAMP:20260613T061338 CREATED:20260212T161638Z LAST-MODIFIED:20260212T161803Z UID:10001138-1778149800-1778157000@stepstones.org.uk SUMMARY:Peer2Peer Course DESCRIPTION:Peer2Peer course offers people with lived experience the opportunity to build their knowledge and skills in supporting others on their recovery journey. \nDelivered over six weekly sessions\, the course is experiential and highly participative\, encouraging learning through shared experience and reflection. \nIt covers a wide range of topics related to mental health recovery\, supporting participants to enhance their own wellbeing while developing the confidence\, understanding\, and skills to help to support others. \nSession 1 –  Introduction – What is recovery \nSession 2 – What is Peer Support & Self Care \nSession 3 – Use of language and communication \nSession 4 – Surviving and Thriving & Boundaries \nSession 5 – Sharing our recovery stories \nSession 6 – Review and celebration! \nThis course is scheduled to be held in Clydebank library from Thursday April 23rd – Thursday May 21st – 10:30am – 12:30 \nIf you would like further information on the course\, to register interest or be added to a wait list for P2P course then contact us. URL:https://stepstones.org.uk/event/peer2peer-course/2026-05-07/ LOCATION:Clydebank Library\, Upstairs in Clydebank Library\, Dumbarton Road\, Clydebank\, G81 1XH CATEGORIES:Training ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/02/WELCOME-ONBOARD.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260505T110000 DTEND;TZID=Europe/London:20260505T130000 DTSTAMP:20260613T061338 CREATED:20260311T112215Z LAST-MODIFIED:20260311T112341Z UID:10001160-1777978800-1777986000@stepstones.org.uk SUMMARY:Women's Group DESCRIPTION:Our Women’s Group is a mental health specific wellbeing group for Women in West Dunbartonshire. The groups provide activities that have a positive impact on mental health and wellbeing\, reduces loneliness and isolation and boosts confidence and self-esteem. \nThe group address issues such as gender inequality and how this impacts mental health; providing support that will enhance education and knowledge around gender inequalities\, develop robust self-care systems through the introduction of complementary therapies and activities to enable women to make their own positive choices that would improve their lives. \nOur Women’s Group meet every week\, Tuesday at 11am-1pm at Clydebank Library\, Clydebank. URL:https://stepstones.org.uk/event/womens-group/2026-05-05/ LOCATION:Clydebank Library\, Upstairs in Clydebank Library\, Dumbarton Road\, Clydebank\, G81 1XH CATEGORIES:Group Support ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/Art1-rotated-e1767882798343.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260501T130000 DTEND;TZID=Europe/London:20260501T150000 DTSTAMP:20260613T061338 CREATED:20260302T150852Z LAST-MODIFIED:20260302T150852Z UID:10001149-1777640400-1777647600@stepstones.org.uk SUMMARY:Peer Led Men's Group DESCRIPTION:The Peer Led Men’s Group is a regular 2hr session for men. The group provides a safe and confidential space to share lived experience of mental health issues\, and participate in related activities that benefit their wellbeing. \nThis group is made up of Stepping Stones members who have previously attended support and have now formed a cohort to provide peer support for one another. \nActivities are facilitated by Stepping Stones Volunteers and Peers\, this is not a staff led group. \nThe Group is held weekly on Friday afternoon\, 1-3pm in Clydebank Library. Several of the men choose to meet earlier for lunch at a local cafe. \nFor further information on this group you can contact us via Admin@stepstones.org.uk URL:https://stepstones.org.uk/event/peer-led-mens-group-2/2026-05-01/ LOCATION:Clydebank Library\, Upstairs in Clydebank Library\, Dumbarton Road\, Clydebank\, G81 1XH CATEGORIES:Group Support ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/03/mens-cohort-e1772463500304.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260430T103000 DTEND;TZID=Europe/London:20260430T123000 DTSTAMP:20260613T061338 CREATED:20260212T161638Z LAST-MODIFIED:20260212T161803Z UID:10001137-1777545000-1777552200@stepstones.org.uk SUMMARY:Peer2Peer Course DESCRIPTION:Peer2Peer course offers people with lived experience the opportunity to build their knowledge and skills in supporting others on their recovery journey. \nDelivered over six weekly sessions\, the course is experiential and highly participative\, encouraging learning through shared experience and reflection. \nIt covers a wide range of topics related to mental health recovery\, supporting participants to enhance their own wellbeing while developing the confidence\, understanding\, and skills to help to support others. \nSession 1 –  Introduction – What is recovery \nSession 2 – What is Peer Support & Self Care \nSession 3 – Use of language and communication \nSession 4 – Surviving and Thriving & Boundaries \nSession 5 – Sharing our recovery stories \nSession 6 – Review and celebration! \nThis course is scheduled to be held in Clydebank library from Thursday April 23rd – Thursday May 21st – 10:30am – 12:30 \nIf you would like further information on the course\, to register interest or be added to a wait list for P2P course then contact us. URL:https://stepstones.org.uk/event/peer2peer-course/2026-04-30/ LOCATION:Clydebank Library\, Upstairs in Clydebank Library\, Dumbarton Road\, Clydebank\, G81 1XH CATEGORIES:Training ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/02/WELCOME-ONBOARD.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260429T103000 DTEND;TZID=Europe/London:20260429T123000 DTSTAMP:20260613T061338 CREATED:20260119T132855Z LAST-MODIFIED:20260119T133641Z UID:10000941-1777458600-1777465800@stepstones.org.uk SUMMARY:POSITIVE FUTURES - Mindfulness and Relaxation DESCRIPTION:Positive Futures is a 6 week course on managing anxiety for a positive future. \nThis session is 3 of 6 that Stepping Stones are running at Clydebank Library. \nThe Mindfulness and Relaxation session looks at relaxation exercises including: \n\nMindfulness\nMuscle Relaxation\nBreath work\n\nTo attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions URL:https://stepstones.org.uk/event/positive-futures-mindfulness-and-relaxation/ LOCATION:Clydebank Library\, Upstairs in Clydebank Library\, Dumbarton Road\, Clydebank\, G81 1XH CATEGORIES:Training ATTACH;FMTTYPE=image/webp:https://stepstones.org.uk/wp-content/uploads/2026/01/positive-futures-pic.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260428T110000 DTEND;TZID=Europe/London:20260428T130000 DTSTAMP:20260613T061338 CREATED:20260311T112215Z LAST-MODIFIED:20260311T112341Z UID:10001159-1777374000-1777381200@stepstones.org.uk SUMMARY:Women's Group DESCRIPTION:Our Women’s Group is a mental health specific wellbeing group for Women in West Dunbartonshire. The groups provide activities that have a positive impact on mental health and wellbeing\, reduces loneliness and isolation and boosts confidence and self-esteem. \nThe group address issues such as gender inequality and how this impacts mental health; providing support that will enhance education and knowledge around gender inequalities\, develop robust self-care systems through the introduction of complementary therapies and activities to enable women to make their own positive choices that would improve their lives. \nOur Women’s Group meet every week\, Tuesday at 11am-1pm at Clydebank Library\, Clydebank. URL:https://stepstones.org.uk/event/womens-group/2026-04-28/ LOCATION:Clydebank Library\, Upstairs in Clydebank Library\, Dumbarton Road\, Clydebank\, G81 1XH CATEGORIES:Group Support ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/Art1-rotated-e1767882798343.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260424T130000 DTEND;TZID=Europe/London:20260424T150000 DTSTAMP:20260613T061338 CREATED:20260302T150852Z LAST-MODIFIED:20260302T150852Z UID:10001148-1777035600-1777042800@stepstones.org.uk SUMMARY:Peer Led Men's Group DESCRIPTION:The Peer Led Men’s Group is a regular 2hr session for men. The group provides a safe and confidential space to share lived experience of mental health issues\, and participate in related activities that benefit their wellbeing. \nThis group is made up of Stepping Stones members who have previously attended support and have now formed a cohort to provide peer support for one another. \nActivities are facilitated by Stepping Stones Volunteers and Peers\, this is not a staff led group. \nThe Group is held weekly on Friday afternoon\, 1-3pm in Clydebank Library. Several of the men choose to meet earlier for lunch at a local cafe. \nFor further information on this group you can contact us via Admin@stepstones.org.uk URL:https://stepstones.org.uk/event/peer-led-mens-group-2/2026-04-24/ LOCATION:Clydebank Library\, Upstairs in Clydebank Library\, Dumbarton Road\, Clydebank\, G81 1XH CATEGORIES:Group Support ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/03/mens-cohort-e1772463500304.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260423T103000 DTEND;TZID=Europe/London:20260423T123000 DTSTAMP:20260613T061338 CREATED:20260212T161638Z LAST-MODIFIED:20260212T161803Z UID:10001136-1776940200-1776947400@stepstones.org.uk SUMMARY:Peer2Peer Course DESCRIPTION:Peer2Peer course offers people with lived experience the opportunity to build their knowledge and skills in supporting others on their recovery journey. \nDelivered over six weekly sessions\, the course is experiential and highly participative\, encouraging learning through shared experience and reflection. \nIt covers a wide range of topics related to mental health recovery\, supporting participants to enhance their own wellbeing while developing the confidence\, understanding\, and skills to help to support others. \nSession 1 –  Introduction – What is recovery \nSession 2 – What is Peer Support & Self Care \nSession 3 – Use of language and communication \nSession 4 – Surviving and Thriving & Boundaries \nSession 5 – Sharing our recovery stories \nSession 6 – Review and celebration! \nThis course is scheduled to be held in Clydebank library from Thursday April 23rd – Thursday May 21st – 10:30am – 12:30 \nIf you would like further information on the course\, to register interest or be added to a wait list for P2P course then contact us. URL:https://stepstones.org.uk/event/peer2peer-course/2026-04-23/ LOCATION:Clydebank Library\, Upstairs in Clydebank Library\, Dumbarton Road\, Clydebank\, G81 1XH CATEGORIES:Training ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/02/WELCOME-ONBOARD.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260422T103000 DTEND;TZID=Europe/London:20260422T123000 DTSTAMP:20260613T061338 CREATED:20260119T132536Z LAST-MODIFIED:20260119T140417Z UID:10000940-1776853800-1776861000@stepstones.org.uk SUMMARY:POSITIVE FUTURES - Lifestyle and Anxiety DESCRIPTION:Positive Futures is a 6 week course on managing anxiety for a positive future. \nThis session is 2 of 6 that Stepping Stones are running at Clydebank Library. \nThe Lifestyle and Anxiety  session looks at life choices that can influence anxiety\, including: \n\n Diet\nRegular Eating\nCaffeine\nAlcohol\nSubstance Use\nSmoking\nPhysical exercise\n Sleep\n\nTo attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions URL:https://stepstones.org.uk/event/positive-futures-lifestyle-and-anxiety/ LOCATION:Clydebank Library\, Upstairs in Clydebank Library\, Dumbarton Road\, Clydebank\, G81 1XH CATEGORIES:Training ATTACH;FMTTYPE=image/webp:https://stepstones.org.uk/wp-content/uploads/2026/01/positive-futures-pic.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260421T110000 DTEND;TZID=Europe/London:20260421T130000 DTSTAMP:20260613T061338 CREATED:20260311T112215Z LAST-MODIFIED:20260311T112341Z UID:10001158-1776769200-1776776400@stepstones.org.uk SUMMARY:Women's Group DESCRIPTION:Our Women’s Group is a mental health specific wellbeing group for Women in West Dunbartonshire. The groups provide activities that have a positive impact on mental health and wellbeing\, reduces loneliness and isolation and boosts confidence and self-esteem. \nThe group address issues such as gender inequality and how this impacts mental health; providing support that will enhance education and knowledge around gender inequalities\, develop robust self-care systems through the introduction of complementary therapies and activities to enable women to make their own positive choices that would improve their lives. \nOur Women’s Group meet every week\, Tuesday at 11am-1pm at Clydebank Library\, Clydebank. URL:https://stepstones.org.uk/event/womens-group/2026-04-21/ LOCATION:Clydebank Library\, Upstairs in Clydebank Library\, Dumbarton Road\, Clydebank\, G81 1XH CATEGORIES:Group Support ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/Art1-rotated-e1767882798343.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260415T103000 DTEND;TZID=Europe/London:20260415T123000 DTSTAMP:20260613T061338 CREATED:20260119T132003Z LAST-MODIFIED:20260119T135950Z UID:10000939-1776249000-1776256200@stepstones.org.uk SUMMARY:POSITIVE FUTURES - Recognising Anxiety DESCRIPTION:Positive Futures is a 6 week course on managing anxiety for a positive future. \nThis session is 1 of 6 that Stepping Stones are running at Clydebank Library. \nThe Recognising Anxiety  session looks at: \n• How Anxiety feels\n• Fight or Flight\n• Prevention & Intervention \nTo attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions URL:https://stepstones.org.uk/event/positive-futures-recognising-anxiety/ LOCATION:Clydebank Library\, Upstairs in Clydebank Library\, Dumbarton Road\, Clydebank\, G81 1XH CATEGORIES:Training ATTACH;FMTTYPE=image/webp:https://stepstones.org.uk/wp-content/uploads/2026/01/positive-futures-pic.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260224T110000 DTEND;TZID=Europe/London:20260224T130000 DTSTAMP:20260613T061338 CREATED:20260108T134925Z LAST-MODIFIED:20260108T143621Z UID:10000541-1771930800-1771938000@stepstones.org.uk SUMMARY:Clydebank Women's Group DESCRIPTION:Our Women’s Groups are mental health specific wellbeing groups for Women in West\nDunbartonshire. The groups  provide activities that have a positive impact on mental health and wellbeing\, reduces loneliness and isolation and boosts confidence and self-esteem. \nThe groups address issues such as gender inequality and how this impacts mental health; providing support that will enhance education and knowledge around gender inequalities\, develop robust self-care systems through the introduction of complementary therapies and activities to enable women to make their own positive choices that would improve their lives. \nClydebank Women’s Group meet every fortnight\, Tuesday at  11am-1pm at Clydebank Library\, Clydebank. URL:https://stepstones.org.uk/event/clydebank-womens-group/2026-02-24/ LOCATION:Clydebank Library\, Upstairs in Clydebank Library\, Dumbarton Road\, Clydebank\, G81 1XH CATEGORIES:Group Support ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/Art1-rotated-e1767882798343.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260210T110000 DTEND;TZID=Europe/London:20260210T130000 DTSTAMP:20260613T061338 CREATED:20260108T134925Z LAST-MODIFIED:20260108T143621Z UID:10000540-1770721200-1770728400@stepstones.org.uk SUMMARY:Clydebank Women's Group DESCRIPTION:Our Women’s Groups are mental health specific wellbeing groups for Women in West\nDunbartonshire. The groups  provide activities that have a positive impact on mental health and wellbeing\, reduces loneliness and isolation and boosts confidence and self-esteem. \nThe groups address issues such as gender inequality and how this impacts mental health; providing support that will enhance education and knowledge around gender inequalities\, develop robust self-care systems through the introduction of complementary therapies and activities to enable women to make their own positive choices that would improve their lives. \nClydebank Women’s Group meet every fortnight\, Tuesday at  11am-1pm at Clydebank Library\, Clydebank. URL:https://stepstones.org.uk/event/clydebank-womens-group/2026-02-10/ LOCATION:Clydebank Library\, Upstairs in Clydebank Library\, Dumbarton Road\, Clydebank\, G81 1XH CATEGORIES:Group Support ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/Art1-rotated-e1767882798343.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260127T110000 DTEND;TZID=Europe/London:20260127T130000 DTSTAMP:20260613T061338 CREATED:20260108T134925Z LAST-MODIFIED:20260108T143621Z UID:10000539-1769511600-1769518800@stepstones.org.uk SUMMARY:Clydebank Women's Group DESCRIPTION:Our Women’s Groups are mental health specific wellbeing groups for Women in West\nDunbartonshire. The groups  provide activities that have a positive impact on mental health and wellbeing\, reduces loneliness and isolation and boosts confidence and self-esteem. \nThe groups address issues such as gender inequality and how this impacts mental health; providing support that will enhance education and knowledge around gender inequalities\, develop robust self-care systems through the introduction of complementary therapies and activities to enable women to make their own positive choices that would improve their lives. \nClydebank Women’s Group meet every fortnight\, Tuesday at  11am-1pm at Clydebank Library\, Clydebank. URL:https://stepstones.org.uk/event/clydebank-womens-group/2026-01-27/ LOCATION:Clydebank Library\, Upstairs in Clydebank Library\, Dumbarton Road\, Clydebank\, G81 1XH CATEGORIES:Group Support ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/Art1-rotated-e1767882798343.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260113T110000 DTEND;TZID=Europe/London:20260113T130000 DTSTAMP:20260613T061338 CREATED:20260108T134925Z LAST-MODIFIED:20260108T143621Z UID:10000538-1768302000-1768309200@stepstones.org.uk SUMMARY:Clydebank Women's Group DESCRIPTION:Our Women’s Groups are mental health specific wellbeing groups for Women in West\nDunbartonshire. The groups  provide activities that have a positive impact on mental health and wellbeing\, reduces loneliness and isolation and boosts confidence and self-esteem. \nThe groups address issues such as gender inequality and how this impacts mental health; providing support that will enhance education and knowledge around gender inequalities\, develop robust self-care systems through the introduction of complementary therapies and activities to enable women to make their own positive choices that would improve their lives. \nClydebank Women’s Group meet every fortnight\, Tuesday at  11am-1pm at Clydebank Library\, Clydebank. URL:https://stepstones.org.uk/event/clydebank-womens-group/2026-01-13/ LOCATION:Clydebank Library\, Upstairs in Clydebank Library\, Dumbarton Road\, Clydebank\, G81 1XH CATEGORIES:Group Support ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/Art1-rotated-e1767882798343.jpg END:VEVENT END:VCALENDAR