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X-WR-CALDESC:Events for Stepping Stones
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DTSTART;TZID=Europe/London:20260817T100000
DTEND;TZID=Europe/London:20260817T113000
DTSTAMP:20260725T105242
CREATED:20260715T084437Z
LAST-MODIFIED:20260715T091532Z
UID:10001301-1786960800-1786966200@stepstones.org.uk
SUMMARY:Healthy Minds - Basic Mental Health
DESCRIPTION:Healthy Minds is a universal resource which aims to promote basic awareness and understanding of mental health and topics that are associated with and can impact on mental health and wellbeing. \nStepping Stones are running this Healthy Minds session at our Clydebank Office. \nThe Basic Mental Health session looks at: \n• What is mental health?\n• The statistics\n• What affects mental health?\n• What to look out for?\n• Protecting\, promoting and supporting mental health\n• Looking after yourself \nTo attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions
URL:https://stepstones.org.uk/event/healthy-minds-basic-mental-health-2/
LOCATION:Bruce Conference Room\, Dumbarton Joint Hospital\, Cardross Road\, Dumbarton\, G82 5JF
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Healthy-Minds-1-e1767887255365.png
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260824T100000
DTEND;TZID=Europe/London:20260824T113000
DTSTAMP:20260725T105242
CREATED:20260715T090708Z
LAST-MODIFIED:20260715T091653Z
UID:10001302-1787565600-1787571000@stepstones.org.uk
SUMMARY:Healthy Minds - Emotional Literacy
DESCRIPTION:Healthy Minds is a universal resource which aims to promote basic awareness and understanding of mental health and topics that are associated with and can impact on mental health and wellbeing. \nStepping Stones are running this Healthy Minds session at our Clydebank Office. \nThe Emotional Literacy session looks at: \n• What is emotional literacy?\n• Emotional literacy and mental health\n• What are the benefits of being emotionally literate?\n• Developing emotional literacy\n• Resources to support mental health and wellbeing\n• Looking after yourself \nTo attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions
URL:https://stepstones.org.uk/event/healthy-minds-emotional-literacy-2/
LOCATION:Bruce Conference Room\, Dumbarton Joint Hospital\, Cardross Road\, Dumbarton\, G82 5JF
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Healthy-Minds-1-e1767887255365.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260831T100000
DTEND;TZID=Europe/London:20260831T113000
DTSTAMP:20260725T105242
CREATED:20260715T091813Z
LAST-MODIFIED:20260715T092428Z
UID:10001303-1788170400-1788175800@stepstones.org.uk
SUMMARY:Healthy Minds - Loneliness and Isolation
DESCRIPTION:Healthy Minds is a universal resource which aims to promote basic awareness and understanding of mental health and topics that are associated with and can impact on mental health and wellbeing. \nStepping Stones are running this Healthy Minds session at our Clydebank Office. \nThe Loneliness and Isolation session looks at: \n• What do we mean by loneliness and isolation?\n• What can cause people to become socially isolated?\n• The effects of loneliness and isolation on mental health\n• How can we address loneliness and isolation?\n• Resources and supports\n• Looking after yourself \nTo attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions
URL:https://stepstones.org.uk/event/healthy-minds-loneliness-and-isolation-2/
LOCATION:Bruce Conference Room\, Dumbarton Joint Hospital\, Cardross Road\, Dumbarton\, G82 5JF
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Healthy-Minds-1-e1767887255365.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260907T100000
DTEND;TZID=Europe/London:20260907T113000
DTSTAMP:20260725T105242
CREATED:20260715T090913Z
LAST-MODIFIED:20260715T091850Z
UID:10001304-1788775200-1788780600@stepstones.org.uk
SUMMARY:Healthy Minds - Longterm Conditions
DESCRIPTION:Healthy Minds is a universal resource which aims to promote basic awareness and understanding of mental health and topics that are associated with and can impact on mental health and wellbeing. \nStepping Stones are running this Healthy Minds session at our Clydebank Office. \nThe Longterm Conditions session looks at: \n• What is a long term condition?\n• Examples of long term conditions\n• The impact of long term conditions on mental health\n• Mental health resources and support\n• Looking after yourself \nTo attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions
URL:https://stepstones.org.uk/event/healthy-minds-longterm-conditions-2/
LOCATION:Bruce Conference Room\, Dumbarton Joint Hospital\, Cardross Road\, Dumbarton\, G82 5JF
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Healthy-Minds-1-e1767887255365.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260914T100000
DTEND;TZID=Europe/London:20260914T113000
DTSTAMP:20260725T105242
CREATED:20260715T091011Z
LAST-MODIFIED:20260715T091924Z
UID:10001305-1789380000-1789385400@stepstones.org.uk
SUMMARY:Healthy Minds - Loss and Grief
DESCRIPTION:Healthy Minds is a universal resource which aims to promote basic awareness and understanding of mental health and topics that are associated with and can impact on mental health and wellbeing. \nStepping Stones are running this Healthy Minds session at our Clydebank Office. \nThe Loss and Grief session looks at: \n• The different types of loss\n• The impact of loss and grief\n• How people grieve\n• Resources and support\n• Looking after yourself \nTo attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions
URL:https://stepstones.org.uk/event/healthy-minds-loss-and-grief-2/
LOCATION:Bruce Conference Room\, Dumbarton Joint Hospital\, Cardross Road\, Dumbarton\, G82 5JF
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Healthy-Minds-1-e1767887255365.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260921T100000
DTEND;TZID=Europe/London:20260921T113000
DTSTAMP:20260725T105242
CREATED:20260108T160143Z
LAST-MODIFIED:20260715T092155Z
UID:10000938-1789984800-1789990200@stepstones.org.uk
SUMMARY:Healthy Minds - Sleep
DESCRIPTION:Healthy Minds is a universal resource which aims to promote basic awareness and understanding of mental health and topics that are associated with and can impact on mental health and wellbeing. \nStepping Stones are running this Healthy Minds session at our Clydebank Office. \nThe Sleep session looks at: \n• What is sleep?\n• Sleep\, mental health and emotional wellbeing\n• How to sleep well\n• Looking after yourself \nTo attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions
URL:https://stepstones.org.uk/event/healthy-minds-sleep/
LOCATION:Bruce Conference Room\, Dumbarton Joint Hospital\, Cardross Road\, Dumbarton\, G82 5JF
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Healthy-Minds-1-e1767887255365.png
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