BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Stepping Stones - ECPv6.15.15//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Stepping Stones
X-ORIGINAL-URL:https://stepstones.org.uk
X-WR-CALDESC:Events for Stepping Stones
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20271031T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260420T110000
DTEND;TZID=Europe/London:20260420T120000
DTSTAMP:20260430T162737
CREATED:20260211T121601Z
LAST-MODIFIED:20260211T122315Z
UID:10001020-1776682800-1776686400@stepstones.org.uk
SUMMARY:Clydebank Relaxation Group
DESCRIPTION:Our Relaxation Groups are led by our volunteers and peers. These are hour long sessions that involve a mixture of mindfulness activities and often meditation. The aim of the groups are to provide tools and tips for supporting your own wellbeing. \nClydebank Relaxation Group meet every week\, Mondays  11am -12pm at Hope Cafe\, Stepping Stones.
URL:https://stepstones.org.uk/event/clydebank-relaxation-group-4/2026-04-20/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Untitled-design-6-e1767880127949.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260417T100000
DTEND;TZID=Europe/London:20260417T120000
DTSTAMP:20260430T162737
CREATED:20260108T145441Z
LAST-MODIFIED:20260225T161753Z
UID:10000675-1776420000-1776427200@stepstones.org.uk
SUMMARY:Men's Group
DESCRIPTION:Our Men’s Group is a regular 2hr session for men to have a safe and confidential space to share their lived experience of mental health issues\, participate in awareness and health related activities\,  social activities\, outings and more. \nMen’s Group West Dunbartonshire is held weekly on a Friday at 10am – 12:00 at the Hope Cafe\, Stepping Stones Office\, 63 Kilbowie Road\, Clydebank.
URL:https://stepstones.org.uk/event/mens-group/2026-04-17/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Mens-Group-June-26-e1767884068523.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260415T124500
DTEND;TZID=Europe/London:20260415T140000
DTSTAMP:20260430T162737
CREATED:20251107T181740Z
LAST-MODIFIED:20260108T133344Z
UID:10000290-1776257100-1776261600@stepstones.org.uk
SUMMARY:Dumbarton Walking Group
DESCRIPTION:Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing\, reduce your isolation\, and connect with people while getting light exercise. \nOur walks are designed to meet everyone’s needs\, and each walk has a more energetic and a more accessible route. \nMeet at 1pm at the Levengrove Fountain\, Levengrove Park\, Dumbarton at 12:45 to set off for 1pm and walks last for approximately an hour.
URL:https://stepstones.org.uk/event/test-event-number-2/2026-04-15/
LOCATION:Levengrove Fountain\, Levengrove park\, 2 Clydeshore road\, Dumbarton\, G82 4AE
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2025/11/Untitled-design-5-e1767879017827.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260415T103000
DTEND;TZID=Europe/London:20260415T123000
DTSTAMP:20260430T162737
CREATED:20260119T132003Z
LAST-MODIFIED:20260119T135950Z
UID:10000939-1776249000-1776256200@stepstones.org.uk
SUMMARY:POSITIVE FUTURES - Recognising Anxiety
DESCRIPTION:Positive Futures is a 6 week course on managing anxiety for a positive future. \nThis session is 1 of 6 that Stepping Stones are running at Clydebank Library. \nThe Recognising Anxiety  session looks at: \n• How Anxiety feels\n• Fight or Flight\n• Prevention & Intervention \nTo attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions
URL:https://stepstones.org.uk/event/positive-futures-recognising-anxiety/
LOCATION:Clydebank Library\, Upstairs in Clydebank Library\, Dumbarton Road\, Clydebank\, G81 1XH
CATEGORIES:Training
ATTACH;FMTTYPE=image/webp:https://stepstones.org.uk/wp-content/uploads/2026/01/positive-futures-pic.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260415T101500
DTEND;TZID=Europe/London:20260415T113000
DTSTAMP:20260430T162737
CREATED:20260108T120059Z
LAST-MODIFIED:20260108T135228Z
UID:10000029-1776248100-1776252600@stepstones.org.uk
SUMMARY:Clydebank Walking Group
DESCRIPTION:Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing\, reduce your isolation\, and connect with people while getting light exercise. \nOur walks are designed to meet everyone’s needs\, and each walk has a more energetic and a more accessible route. \nMeet at Stepping Stones at 10:15am to set off for 10:30am and walks last for approximately an hour.
URL:https://stepstones.org.uk/event/walking-group/2026-04-15/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/20241002_112514_resized-e1767878056604.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260413T140000
DTEND;TZID=Europe/London:20260413T150000
DTSTAMP:20260430T162737
CREATED:20260211T121835Z
LAST-MODIFIED:20260211T122032Z
UID:10001077-1776088800-1776092400@stepstones.org.uk
SUMMARY:Dumbarton Relaxation Group
DESCRIPTION:Our Relaxation Groups are led by our volunteers and peers. These are hour long sessions that involve a mixture of mindfulness activities and often meditation. The aim of the groups are to provide tools and tips for supporting your own wellbeing. \nDumbarton Relaxation Group meet every week\, Mondays  2- 3pm at Riverside Church\, Dumbarton.
URL:https://stepstones.org.uk/event/dumbarton-relaxation-group-2/2026-04-13/
LOCATION:Riverside Church\, Dumbarton\, High Street\, Dumbarton\, G82 1NB
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Untitled-design-6-e1767880127949.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260413T110000
DTEND;TZID=Europe/London:20260413T120000
DTSTAMP:20260430T162737
CREATED:20260211T121601Z
LAST-MODIFIED:20260211T122315Z
UID:10001019-1776078000-1776081600@stepstones.org.uk
SUMMARY:Clydebank Relaxation Group
DESCRIPTION:Our Relaxation Groups are led by our volunteers and peers. These are hour long sessions that involve a mixture of mindfulness activities and often meditation. The aim of the groups are to provide tools and tips for supporting your own wellbeing. \nClydebank Relaxation Group meet every week\, Mondays  11am -12pm at Hope Cafe\, Stepping Stones.
URL:https://stepstones.org.uk/event/clydebank-relaxation-group-4/2026-04-13/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Untitled-design-6-e1767880127949.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260408T124500
DTEND;TZID=Europe/London:20260408T140000
DTSTAMP:20260430T162737
CREATED:20251107T181740Z
LAST-MODIFIED:20260108T133344Z
UID:10000289-1775652300-1775656800@stepstones.org.uk
SUMMARY:Dumbarton Walking Group
DESCRIPTION:Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing\, reduce your isolation\, and connect with people while getting light exercise. \nOur walks are designed to meet everyone’s needs\, and each walk has a more energetic and a more accessible route. \nMeet at 1pm at the Levengrove Fountain\, Levengrove Park\, Dumbarton at 12:45 to set off for 1pm and walks last for approximately an hour.
URL:https://stepstones.org.uk/event/test-event-number-2/2026-04-08/
LOCATION:Levengrove Fountain\, Levengrove park\, 2 Clydeshore road\, Dumbarton\, G82 4AE
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2025/11/Untitled-design-5-e1767879017827.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260408T101500
DTEND;TZID=Europe/London:20260408T113000
DTSTAMP:20260430T162737
CREATED:20260108T120059Z
LAST-MODIFIED:20260108T135228Z
UID:10000028-1775643300-1775647800@stepstones.org.uk
SUMMARY:Clydebank Walking Group
DESCRIPTION:Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing\, reduce your isolation\, and connect with people while getting light exercise. \nOur walks are designed to meet everyone’s needs\, and each walk has a more energetic and a more accessible route. \nMeet at Stepping Stones at 10:15am to set off for 10:30am and walks last for approximately an hour.
URL:https://stepstones.org.uk/event/walking-group/2026-04-08/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/20241002_112514_resized-e1767878056604.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260408T100000
DTEND;TZID=Europe/London:20260408T113000
DTSTAMP:20260430T162737
CREATED:20260108T160143Z
LAST-MODIFIED:20260108T160549Z
UID:10000938-1775642400-1775647800@stepstones.org.uk
SUMMARY:Healthy Minds - Sleep
DESCRIPTION:Healthy Minds is a universal resource which aims to promote basic awareness and understanding of mental health and topics that are associated with and can impact on mental health and wellbeing. \nStepping Stones are running this Healthy Minds session at our Clydebank Office. \nThe Sleep session looks at: \n• What is sleep?\n• Sleep\, mental health and emotional wellbeing\n• How to sleep well\n• Looking after yourself \nTo attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions
URL:https://stepstones.org.uk/event/healthy-minds-sleep/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Healthy-Minds-1-e1767887255365.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260401T124500
DTEND;TZID=Europe/London:20260401T140000
DTSTAMP:20260430T162737
CREATED:20251107T181740Z
LAST-MODIFIED:20260108T133344Z
UID:10000288-1775047500-1775052000@stepstones.org.uk
SUMMARY:Dumbarton Walking Group
DESCRIPTION:Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing\, reduce your isolation\, and connect with people while getting light exercise. \nOur walks are designed to meet everyone’s needs\, and each walk has a more energetic and a more accessible route. \nMeet at 1pm at the Levengrove Fountain\, Levengrove Park\, Dumbarton at 12:45 to set off for 1pm and walks last for approximately an hour.
URL:https://stepstones.org.uk/event/test-event-number-2/2026-04-01/
LOCATION:Levengrove Fountain\, Levengrove park\, 2 Clydeshore road\, Dumbarton\, G82 4AE
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2025/11/Untitled-design-5-e1767879017827.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260401T103000
DTEND;TZID=Europe/London:20260401T123000
DTSTAMP:20260430T162737
CREATED:20260122T144235Z
LAST-MODIFIED:20260122T145217Z
UID:10000954-1775039400-1775046600@stepstones.org.uk
SUMMARY:Bereavement & Loss - Cohort Peer Group
DESCRIPTION:The purpose of the Bereavement & Loss group is to support participants to manage their feelings when the inevitable triggers occur. Sharing through respect\, dignity and mutual empowerment\, peer support helps people regain a sense of purpose. \nBereavement & Loss Group meets on a monthly basis: \nOur cohort group meet on the first Wednesday of every month\, and the Peer led member group meets on the 3rd Wednesday of the month. \n10:30am – 12:00 on a Wednesday at the Hope Cafe\, Stepping Stones 63 Kilbowie Road\, Clydebank. \nTHIS GROUP IS FOR THE COHORT OF PEERS ONLY
URL:https://stepstones.org.uk/event/bereavement-loss-peer-support-group/2026-04-01/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Untitled-design-8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260401T101500
DTEND;TZID=Europe/London:20260401T113000
DTSTAMP:20260430T162737
CREATED:20260108T120059Z
LAST-MODIFIED:20260108T135228Z
UID:10000027-1775038500-1775043000@stepstones.org.uk
SUMMARY:Clydebank Walking Group
DESCRIPTION:Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing\, reduce your isolation\, and connect with people while getting light exercise. \nOur walks are designed to meet everyone’s needs\, and each walk has a more energetic and a more accessible route. \nMeet at Stepping Stones at 10:15am to set off for 10:30am and walks last for approximately an hour.
URL:https://stepstones.org.uk/event/walking-group/2026-04-01/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/20241002_112514_resized-e1767878056604.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260401T100000
DTEND;TZID=Europe/London:20260401T113000
DTSTAMP:20260430T162737
CREATED:20260108T155940Z
LAST-MODIFIED:20260108T160608Z
UID:10000937-1775037600-1775043000@stepstones.org.uk
SUMMARY:Healthy Minds - Loss and Grief
DESCRIPTION:Healthy Minds is a universal resource which aims to promote basic awareness and understanding of mental health and topics that are associated with and can impact on mental health and wellbeing. \nStepping Stones are running this Healthy Minds session at our Clydebank Office. \nThe Loss and Grief session looks at: \n• The different types of loss\n• The impact of loss and grief\n• How people grieve\n• Resources and support\n• Looking after yourself \nTo attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions
URL:https://stepstones.org.uk/event/healthy-minds-loss-and-grief/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Healthy-Minds-1-e1767887255365.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260327T100000
DTEND;TZID=Europe/London:20260327T120000
DTSTAMP:20260430T162737
CREATED:20260108T145441Z
LAST-MODIFIED:20260225T161753Z
UID:10000672-1774605600-1774612800@stepstones.org.uk
SUMMARY:Men's Group
DESCRIPTION:Our Men’s Group is a regular 2hr session for men to have a safe and confidential space to share their lived experience of mental health issues\, participate in awareness and health related activities\,  social activities\, outings and more. \nMen’s Group West Dunbartonshire is held weekly on a Friday at 10am – 12:00 at the Hope Cafe\, Stepping Stones Office\, 63 Kilbowie Road\, Clydebank.
URL:https://stepstones.org.uk/event/mens-group/2026-03-27/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Mens-Group-June-26-e1767884068523.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260326T140000
DTEND;TZID=Europe/London:20260326T160000
DTSTAMP:20260430T162737
CREATED:20260108T153146Z
LAST-MODIFIED:20260108T153146Z
UID:10000932-1774533600-1774540800@stepstones.org.uk
SUMMARY:Dumbarton Social Group
DESCRIPTION:The purpose of our social group is for people to reduce their isolation\, form connections and friendships\, and learn new skills. By attending groups and socialising the outcomes can be significant to improving health and wellbeing. \nDumbarton Social Group meet on a Thursday at 2pm-4pm at Riverside Parish Church\, High street\, Dumbarton.
URL:https://stepstones.org.uk/event/dumbarton-social-group/2026-03-26/
LOCATION:Riverside Church\, Dumbarton\, High Street\, Dumbarton\, G82 1NB
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/unnamed-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260325T124500
DTEND;TZID=Europe/London:20260325T140000
DTSTAMP:20260430T162737
CREATED:20251107T181740Z
LAST-MODIFIED:20260108T133344Z
UID:10000287-1774442700-1774447200@stepstones.org.uk
SUMMARY:Dumbarton Walking Group
DESCRIPTION:Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing\, reduce your isolation\, and connect with people while getting light exercise. \nOur walks are designed to meet everyone’s needs\, and each walk has a more energetic and a more accessible route. \nMeet at 1pm at the Levengrove Fountain\, Levengrove Park\, Dumbarton at 12:45 to set off for 1pm and walks last for approximately an hour.
URL:https://stepstones.org.uk/event/test-event-number-2/2026-03-25/
LOCATION:Levengrove Fountain\, Levengrove park\, 2 Clydeshore road\, Dumbarton\, G82 4AE
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2025/11/Untitled-design-5-e1767879017827.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260325T101500
DTEND;TZID=Europe/London:20260325T113000
DTSTAMP:20260430T162737
CREATED:20260108T120059Z
LAST-MODIFIED:20260108T135228Z
UID:10000026-1774433700-1774438200@stepstones.org.uk
SUMMARY:Clydebank Walking Group
DESCRIPTION:Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing\, reduce your isolation\, and connect with people while getting light exercise. \nOur walks are designed to meet everyone’s needs\, and each walk has a more energetic and a more accessible route. \nMeet at Stepping Stones at 10:15am to set off for 10:30am and walks last for approximately an hour.
URL:https://stepstones.org.uk/event/walking-group/2026-03-25/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/20241002_112514_resized-e1767878056604.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260325T100000
DTEND;TZID=Europe/London:20260325T113000
DTSTAMP:20260430T162737
CREATED:20260108T155749Z
LAST-MODIFIED:20260108T160526Z
UID:10000936-1774432800-1774438200@stepstones.org.uk
SUMMARY:Healthy Minds - Longterm Conditions
DESCRIPTION:Healthy Minds is a universal resource which aims to promote basic awareness and understanding of mental health and topics that are associated with and can impact on mental health and wellbeing. \nStepping Stones are running this Healthy Minds session at our Clydebank Office. \nThe Longterm Conditions session looks at: \n• What is a long term condition?\n• Examples of long term conditions\n• The impact of long term conditions on mental health\n• Mental health resources and support\n• Looking after yourself \nTo attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions
URL:https://stepstones.org.uk/event/healthy-minds-longterm-conditions/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Healthy-Minds-1-e1767887255365.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260324T093000
DTEND;TZID=Europe/London:20260324T163000
DTSTAMP:20260430T162737
CREATED:20260330T141504Z
LAST-MODIFIED:20260330T141616Z
UID:10001169-1774344600-1774369800@stepstones.org.uk
SUMMARY:Scottish Mental Health First Aid Course
DESCRIPTION:SMHFA Course. \nThis is an in person 12hour credited Public Health Scotland Course delivered by our qualified trainer.  \nMental health first Aid is an initial response to distress and all participants are presented with a knowledge and understanding to help remove stigma and give confidence in approaching a person in distress. \nShould you wish further information or to enquire about registering for future SMHFA dates then contact us on Admin@stepstones.org.uk
URL:https://stepstones.org.uk/event/scottish-mental-health-first-aid-course/2026-03-24/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/03/Untitled-design-10.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260323T093000
DTEND;TZID=Europe/London:20260323T163000
DTSTAMP:20260430T162737
CREATED:20260330T141504Z
LAST-MODIFIED:20260330T141616Z
UID:10001168-1774258200-1774283400@stepstones.org.uk
SUMMARY:Scottish Mental Health First Aid Course
DESCRIPTION:SMHFA Course. \nThis is an in person 12hour credited Public Health Scotland Course delivered by our qualified trainer.  \nMental health first Aid is an initial response to distress and all participants are presented with a knowledge and understanding to help remove stigma and give confidence in approaching a person in distress. \nShould you wish further information or to enquire about registering for future SMHFA dates then contact us on Admin@stepstones.org.uk
URL:https://stepstones.org.uk/event/scottish-mental-health-first-aid-course/2026-03-23/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/03/Untitled-design-10.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260320T100000
DTEND;TZID=Europe/London:20260320T120000
DTSTAMP:20260430T162737
CREATED:20260108T145441Z
LAST-MODIFIED:20260225T161753Z
UID:10000671-1774000800-1774008000@stepstones.org.uk
SUMMARY:Men's Group
DESCRIPTION:Our Men’s Group is a regular 2hr session for men to have a safe and confidential space to share their lived experience of mental health issues\, participate in awareness and health related activities\,  social activities\, outings and more. \nMen’s Group West Dunbartonshire is held weekly on a Friday at 10am – 12:00 at the Hope Cafe\, Stepping Stones Office\, 63 Kilbowie Road\, Clydebank.
URL:https://stepstones.org.uk/event/mens-group/2026-03-20/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Mens-Group-June-26-e1767884068523.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260319T140000
DTEND;TZID=Europe/London:20260319T160000
DTSTAMP:20260430T162737
CREATED:20260108T153146Z
LAST-MODIFIED:20260108T153146Z
UID:10000931-1773928800-1773936000@stepstones.org.uk
SUMMARY:Dumbarton Social Group
DESCRIPTION:The purpose of our social group is for people to reduce their isolation\, form connections and friendships\, and learn new skills. By attending groups and socialising the outcomes can be significant to improving health and wellbeing. \nDumbarton Social Group meet on a Thursday at 2pm-4pm at Riverside Parish Church\, High street\, Dumbarton.
URL:https://stepstones.org.uk/event/dumbarton-social-group/2026-03-19/
LOCATION:Riverside Church\, Dumbarton\, High Street\, Dumbarton\, G82 1NB
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/unnamed-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260318T124500
DTEND;TZID=Europe/London:20260318T140000
DTSTAMP:20260430T162737
CREATED:20251107T181740Z
LAST-MODIFIED:20260108T133344Z
UID:10000286-1773837900-1773842400@stepstones.org.uk
SUMMARY:Dumbarton Walking Group
DESCRIPTION:Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing\, reduce your isolation\, and connect with people while getting light exercise. \nOur walks are designed to meet everyone’s needs\, and each walk has a more energetic and a more accessible route. \nMeet at 1pm at the Levengrove Fountain\, Levengrove Park\, Dumbarton at 12:45 to set off for 1pm and walks last for approximately an hour.
URL:https://stepstones.org.uk/event/test-event-number-2/2026-03-18/
LOCATION:Levengrove Fountain\, Levengrove park\, 2 Clydeshore road\, Dumbarton\, G82 4AE
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2025/11/Untitled-design-5-e1767879017827.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260318T101500
DTEND;TZID=Europe/London:20260318T113000
DTSTAMP:20260430T162737
CREATED:20260108T120059Z
LAST-MODIFIED:20260108T135228Z
UID:10000025-1773828900-1773833400@stepstones.org.uk
SUMMARY:Clydebank Walking Group
DESCRIPTION:Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing\, reduce your isolation\, and connect with people while getting light exercise. \nOur walks are designed to meet everyone’s needs\, and each walk has a more energetic and a more accessible route. \nMeet at Stepping Stones at 10:15am to set off for 10:30am and walks last for approximately an hour.
URL:https://stepstones.org.uk/event/walking-group/2026-03-18/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/20241002_112514_resized-e1767878056604.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260318T100000
DTEND;TZID=Europe/London:20260318T113000
DTSTAMP:20260430T162737
CREATED:20260108T155437Z
LAST-MODIFIED:20260108T160625Z
UID:10000935-1773828000-1773833400@stepstones.org.uk
SUMMARY:Healthy Minds - Loneliness and Isolation
DESCRIPTION:Healthy Minds is a universal resource which aims to promote basic awareness and understanding of mental health and topics that are associated with and can impact on mental health and wellbeing. \nStepping Stones are running this Healthy Minds session at our Clydebank Office. \nThe Loneliness and Isolation session looks at: \n• What do we mean by loneliness and isolation?\n• What can cause people to become socially isolated?\n• The effects of loneliness and isolation on mental health\n• How can we address loneliness and isolation?\n• Resources and supports\n• Looking after yourself \nTo attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions
URL:https://stepstones.org.uk/event/healthy-minds-loneliness-and-isolation/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Healthy-Minds-1-e1767887255365.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260313T100000
DTEND;TZID=Europe/London:20260313T120000
DTSTAMP:20260430T162737
CREATED:20260108T145441Z
LAST-MODIFIED:20260225T161753Z
UID:10000670-1773396000-1773403200@stepstones.org.uk
SUMMARY:Men's Group
DESCRIPTION:Our Men’s Group is a regular 2hr session for men to have a safe and confidential space to share their lived experience of mental health issues\, participate in awareness and health related activities\,  social activities\, outings and more. \nMen’s Group West Dunbartonshire is held weekly on a Friday at 10am – 12:00 at the Hope Cafe\, Stepping Stones Office\, 63 Kilbowie Road\, Clydebank.
URL:https://stepstones.org.uk/event/mens-group/2026-03-13/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Mens-Group-June-26-e1767884068523.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260312T140000
DTEND;TZID=Europe/London:20260312T160000
DTSTAMP:20260430T162737
CREATED:20260108T153146Z
LAST-MODIFIED:20260108T153146Z
UID:10000930-1773324000-1773331200@stepstones.org.uk
SUMMARY:Dumbarton Social Group
DESCRIPTION:The purpose of our social group is for people to reduce their isolation\, form connections and friendships\, and learn new skills. By attending groups and socialising the outcomes can be significant to improving health and wellbeing. \nDumbarton Social Group meet on a Thursday at 2pm-4pm at Riverside Parish Church\, High street\, Dumbarton.
URL:https://stepstones.org.uk/event/dumbarton-social-group/2026-03-12/
LOCATION:Riverside Church\, Dumbarton\, High Street\, Dumbarton\, G82 1NB
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/unnamed-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260311T124500
DTEND;TZID=Europe/London:20260311T140000
DTSTAMP:20260430T162737
CREATED:20251107T181740Z
LAST-MODIFIED:20260108T133344Z
UID:10000285-1773233100-1773237600@stepstones.org.uk
SUMMARY:Dumbarton Walking Group
DESCRIPTION:Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing\, reduce your isolation\, and connect with people while getting light exercise. \nOur walks are designed to meet everyone’s needs\, and each walk has a more energetic and a more accessible route. \nMeet at 1pm at the Levengrove Fountain\, Levengrove Park\, Dumbarton at 12:45 to set off for 1pm and walks last for approximately an hour.
URL:https://stepstones.org.uk/event/test-event-number-2/2026-03-11/
LOCATION:Levengrove Fountain\, Levengrove park\, 2 Clydeshore road\, Dumbarton\, G82 4AE
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2025/11/Untitled-design-5-e1767879017827.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260311T101500
DTEND;TZID=Europe/London:20260311T113000
DTSTAMP:20260430T162737
CREATED:20260108T120059Z
LAST-MODIFIED:20260108T135228Z
UID:10000024-1773224100-1773228600@stepstones.org.uk
SUMMARY:Clydebank Walking Group
DESCRIPTION:Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing\, reduce your isolation\, and connect with people while getting light exercise. \nOur walks are designed to meet everyone’s needs\, and each walk has a more energetic and a more accessible route. \nMeet at Stepping Stones at 10:15am to set off for 10:30am and walks last for approximately an hour.
URL:https://stepstones.org.uk/event/walking-group/2026-03-11/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/20241002_112514_resized-e1767878056604.jpg
END:VEVENT
END:VCALENDAR