BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Stepping Stones - ECPv6.15.15//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Stepping Stones
X-ORIGINAL-URL:https://stepstones.org.uk
X-WR-CALDESC:Events for Stepping Stones
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20271031T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260427T140000
DTEND;TZID=Europe/London:20260427T150000
DTSTAMP:20260430T150600
CREATED:20260211T121835Z
LAST-MODIFIED:20260211T122032Z
UID:10001079-1777298400-1777302000@stepstones.org.uk
SUMMARY:Dumbarton Relaxation Group
DESCRIPTION:Our Relaxation Groups are led by our volunteers and peers. These are hour long sessions that involve a mixture of mindfulness activities and often meditation. The aim of the groups are to provide tools and tips for supporting your own wellbeing. \nDumbarton Relaxation Group meet every week\, Mondays  2- 3pm at Riverside Church\, Dumbarton.
URL:https://stepstones.org.uk/event/dumbarton-relaxation-group-2/2026-04-27/
LOCATION:Riverside Church\, Dumbarton\, High Street\, Dumbarton\, G82 1NB
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Untitled-design-6-e1767880127949.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260427T110000
DTEND;TZID=Europe/London:20260427T120000
DTSTAMP:20260430T150600
CREATED:20260211T121601Z
LAST-MODIFIED:20260211T122315Z
UID:10001021-1777287600-1777291200@stepstones.org.uk
SUMMARY:Clydebank Relaxation Group
DESCRIPTION:Our Relaxation Groups are led by our volunteers and peers. These are hour long sessions that involve a mixture of mindfulness activities and often meditation. The aim of the groups are to provide tools and tips for supporting your own wellbeing. \nClydebank Relaxation Group meet every week\, Mondays  11am -12pm at Hope Cafe\, Stepping Stones.
URL:https://stepstones.org.uk/event/clydebank-relaxation-group-4/2026-04-27/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Untitled-design-6-e1767880127949.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260426
DTEND;VALUE=DATE:20260427
DTSTAMP:20260430T150600
CREATED:20260108T150125Z
LAST-MODIFIED:20260108T150125Z
UID:10000922-1777161600-1777247999@stepstones.org.uk
SUMMARY:Glasgow Kiltwalk
DESCRIPTION:Our Stepping Stones Kiltwalkers – Team Name  “Walking for Mental Health One Step At a Time” are taking on the Glasgow Kiltwalk. \nYou can support by signing up to walk for Stepping Stones – or you can sponsor the team!
URL:https://stepstones.org.uk/event/glasgow-kiltwalk/
LOCATION:Glasgow Kiltwalk
CATEGORIES:Fundraising
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/kwimage.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260424T130000
DTEND;TZID=Europe/London:20260424T150000
DTSTAMP:20260430T150600
CREATED:20260302T150852Z
LAST-MODIFIED:20260302T150852Z
UID:10001148-1777035600-1777042800@stepstones.org.uk
SUMMARY:Peer Led Men's Group
DESCRIPTION:The Peer Led Men’s Group is a regular 2hr session for men. The group provides a safe and confidential space to share lived experience of mental health issues\, and participate in related activities that benefit their wellbeing. \nThis group is made up of Stepping Stones members who have previously attended support and have now formed a cohort to provide peer support for one another.  \nActivities are facilitated by Stepping Stones Volunteers and Peers\, this is not a staff led group.   \nThe Group is held weekly on Friday afternoon\, 1-3pm in Clydebank Library. Several of the men choose to meet earlier for lunch at a local cafe. \nFor further information on this group you can contact us via Admin@stepstones.org.uk
URL:https://stepstones.org.uk/event/peer-led-mens-group-2/2026-04-24/
LOCATION:Clydebank Library\, Upstairs in Clydebank Library\, Dumbarton Road\, Clydebank\, G81 1XH
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/03/mens-cohort-e1772463500304.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260424T100000
DTEND;TZID=Europe/London:20260424T120000
DTSTAMP:20260430T150600
CREATED:20260108T145441Z
LAST-MODIFIED:20260225T161753Z
UID:10000676-1777024800-1777032000@stepstones.org.uk
SUMMARY:Men's Group
DESCRIPTION:Our Men’s Group is a regular 2hr session for men to have a safe and confidential space to share their lived experience of mental health issues\, participate in awareness and health related activities\,  social activities\, outings and more. \nMen’s Group West Dunbartonshire is held weekly on a Friday at 10am – 12:00 at the Hope Cafe\, Stepping Stones Office\, 63 Kilbowie Road\, Clydebank.
URL:https://stepstones.org.uk/event/mens-group/2026-04-24/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Mens-Group-June-26-e1767884068523.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260423T140000
DTEND;TZID=Europe/London:20260423T160000
DTSTAMP:20260430T150600
CREATED:20260408T091246Z
LAST-MODIFIED:20260408T091246Z
UID:10001189-1776952800-1776960000@stepstones.org.uk
SUMMARY:Dumbarton Social Group
DESCRIPTION:The purpose of our social group is for people to reduce their isolation\, form connections and friendships\, and learn new skills. By attending groups and socialising the outcomes can be significant to improving health and wellbeing. \nDumbarton Social Group meet on a Thursday at 2pm-4pm at Riverside Parish Church\, High street\, Dumbarton. \nPlease register your interest by contacting us.
URL:https://stepstones.org.uk/event/dumbarton-social-group-2/2026-04-23/
LOCATION:Riverside Church\, Dumbarton\, High Street\, Dumbarton\, G82 1NB
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/unnamed-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260423T103000
DTEND;TZID=Europe/London:20260423T123000
DTSTAMP:20260430T150600
CREATED:20260212T161638Z
LAST-MODIFIED:20260212T161803Z
UID:10001136-1776940200-1776947400@stepstones.org.uk
SUMMARY:Peer2Peer Course
DESCRIPTION:Peer2Peer course offers people with lived experience the opportunity to build their knowledge and skills in supporting others on their recovery journey. \nDelivered over six weekly sessions\, the course is experiential and highly participative\, encouraging learning through shared experience and reflection. \nIt covers a wide range of topics related to mental health recovery\, supporting participants to enhance their own wellbeing while developing the confidence\, understanding\, and skills to help to support others. \nSession 1 –  Introduction – What is recovery \nSession 2 – What is Peer Support & Self Care \nSession 3 – Use of language and communication \nSession 4 – Surviving and Thriving & Boundaries \nSession 5 – Sharing our recovery stories \nSession 6 – Review and celebration! \nThis course is scheduled to be held in Clydebank library from Thursday April 23rd – Thursday May 21st – 10:30am – 12:30 \nIf you would like further information on the course\, to register interest or be added to a wait list for P2P course then contact us.
URL:https://stepstones.org.uk/event/peer2peer-course/2026-04-23/
LOCATION:Clydebank Library\, Upstairs in Clydebank Library\, Dumbarton Road\, Clydebank\, G81 1XH
CATEGORIES:Training
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/02/WELCOME-ONBOARD.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260422T124500
DTEND;TZID=Europe/London:20260422T140000
DTSTAMP:20260430T150600
CREATED:20251107T181740Z
LAST-MODIFIED:20260108T133344Z
UID:10000291-1776861900-1776866400@stepstones.org.uk
SUMMARY:Dumbarton Walking Group
DESCRIPTION:Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing\, reduce your isolation\, and connect with people while getting light exercise. \nOur walks are designed to meet everyone’s needs\, and each walk has a more energetic and a more accessible route. \nMeet at 1pm at the Levengrove Fountain\, Levengrove Park\, Dumbarton at 12:45 to set off for 1pm and walks last for approximately an hour.
URL:https://stepstones.org.uk/event/test-event-number-2/2026-04-22/
LOCATION:Levengrove Fountain\, Levengrove park\, 2 Clydeshore road\, Dumbarton\, G82 4AE
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2025/11/Untitled-design-5-e1767879017827.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260422T103000
DTEND;TZID=Europe/London:20260422T123000
DTSTAMP:20260430T150600
CREATED:20260119T132536Z
LAST-MODIFIED:20260119T140417Z
UID:10000940-1776853800-1776861000@stepstones.org.uk
SUMMARY:POSITIVE FUTURES - Lifestyle and Anxiety
DESCRIPTION:Positive Futures is a 6 week course on managing anxiety for a positive future. \nThis session is 2 of 6 that Stepping Stones are running at Clydebank Library. \nThe Lifestyle and Anxiety  session looks at life choices that can influence anxiety\, including: \n\n Diet\nRegular Eating\nCaffeine\nAlcohol\nSubstance Use\nSmoking\nPhysical exercise\n Sleep\n\nTo attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions
URL:https://stepstones.org.uk/event/positive-futures-lifestyle-and-anxiety/
LOCATION:Clydebank Library\, Upstairs in Clydebank Library\, Dumbarton Road\, Clydebank\, G81 1XH
CATEGORIES:Training
ATTACH;FMTTYPE=image/webp:https://stepstones.org.uk/wp-content/uploads/2026/01/positive-futures-pic.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260422T101500
DTEND;TZID=Europe/London:20260422T113000
DTSTAMP:20260430T150600
CREATED:20260108T120059Z
LAST-MODIFIED:20260108T135228Z
UID:10000030-1776852900-1776857400@stepstones.org.uk
SUMMARY:Clydebank Walking Group
DESCRIPTION:Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing\, reduce your isolation\, and connect with people while getting light exercise. \nOur walks are designed to meet everyone’s needs\, and each walk has a more energetic and a more accessible route. \nMeet at Stepping Stones at 10:15am to set off for 10:30am and walks last for approximately an hour.
URL:https://stepstones.org.uk/event/walking-group/2026-04-22/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/20241002_112514_resized-e1767878056604.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260421T110000
DTEND;TZID=Europe/London:20260421T130000
DTSTAMP:20260430T150600
CREATED:20260311T112215Z
LAST-MODIFIED:20260311T112341Z
UID:10001158-1776769200-1776776400@stepstones.org.uk
SUMMARY:Women's Group
DESCRIPTION:Our Women’s Group is a mental health specific wellbeing group for Women in West Dunbartonshire. The groups  provide activities that have a positive impact on mental health and wellbeing\, reduces loneliness and isolation and boosts confidence and self-esteem. \nThe group address issues such as gender inequality and how this impacts mental health; providing support that will enhance education and knowledge around gender inequalities\, develop robust self-care systems through the introduction of complementary therapies and activities to enable women to make their own positive choices that would improve their lives. \nOur Women’s Group meet every week\, Tuesday at  11am-1pm at Clydebank Library\, Clydebank.
URL:https://stepstones.org.uk/event/womens-group/2026-04-21/
LOCATION:Clydebank Library\, Upstairs in Clydebank Library\, Dumbarton Road\, Clydebank\, G81 1XH
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/Art1-rotated-e1767882798343.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260420T140000
DTEND;TZID=Europe/London:20260420T150000
DTSTAMP:20260430T150600
CREATED:20260211T121835Z
LAST-MODIFIED:20260211T122032Z
UID:10001078-1776693600-1776697200@stepstones.org.uk
SUMMARY:Dumbarton Relaxation Group
DESCRIPTION:Our Relaxation Groups are led by our volunteers and peers. These are hour long sessions that involve a mixture of mindfulness activities and often meditation. The aim of the groups are to provide tools and tips for supporting your own wellbeing. \nDumbarton Relaxation Group meet every week\, Mondays  2- 3pm at Riverside Church\, Dumbarton.
URL:https://stepstones.org.uk/event/dumbarton-relaxation-group-2/2026-04-20/
LOCATION:Riverside Church\, Dumbarton\, High Street\, Dumbarton\, G82 1NB
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Untitled-design-6-e1767880127949.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260420T110000
DTEND;TZID=Europe/London:20260420T120000
DTSTAMP:20260430T150600
CREATED:20260211T121601Z
LAST-MODIFIED:20260211T122315Z
UID:10001020-1776682800-1776686400@stepstones.org.uk
SUMMARY:Clydebank Relaxation Group
DESCRIPTION:Our Relaxation Groups are led by our volunteers and peers. These are hour long sessions that involve a mixture of mindfulness activities and often meditation. The aim of the groups are to provide tools and tips for supporting your own wellbeing. \nClydebank Relaxation Group meet every week\, Mondays  11am -12pm at Hope Cafe\, Stepping Stones.
URL:https://stepstones.org.uk/event/clydebank-relaxation-group-4/2026-04-20/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Untitled-design-6-e1767880127949.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260417T100000
DTEND;TZID=Europe/London:20260417T120000
DTSTAMP:20260430T150600
CREATED:20260108T145441Z
LAST-MODIFIED:20260225T161753Z
UID:10000675-1776420000-1776427200@stepstones.org.uk
SUMMARY:Men's Group
DESCRIPTION:Our Men’s Group is a regular 2hr session for men to have a safe and confidential space to share their lived experience of mental health issues\, participate in awareness and health related activities\,  social activities\, outings and more. \nMen’s Group West Dunbartonshire is held weekly on a Friday at 10am – 12:00 at the Hope Cafe\, Stepping Stones Office\, 63 Kilbowie Road\, Clydebank.
URL:https://stepstones.org.uk/event/mens-group/2026-04-17/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Mens-Group-June-26-e1767884068523.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260415T124500
DTEND;TZID=Europe/London:20260415T140000
DTSTAMP:20260430T150600
CREATED:20251107T181740Z
LAST-MODIFIED:20260108T133344Z
UID:10000290-1776257100-1776261600@stepstones.org.uk
SUMMARY:Dumbarton Walking Group
DESCRIPTION:Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing\, reduce your isolation\, and connect with people while getting light exercise. \nOur walks are designed to meet everyone’s needs\, and each walk has a more energetic and a more accessible route. \nMeet at 1pm at the Levengrove Fountain\, Levengrove Park\, Dumbarton at 12:45 to set off for 1pm and walks last for approximately an hour.
URL:https://stepstones.org.uk/event/test-event-number-2/2026-04-15/
LOCATION:Levengrove Fountain\, Levengrove park\, 2 Clydeshore road\, Dumbarton\, G82 4AE
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2025/11/Untitled-design-5-e1767879017827.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260415T103000
DTEND;TZID=Europe/London:20260415T123000
DTSTAMP:20260430T150600
CREATED:20260119T132003Z
LAST-MODIFIED:20260119T135950Z
UID:10000939-1776249000-1776256200@stepstones.org.uk
SUMMARY:POSITIVE FUTURES - Recognising Anxiety
DESCRIPTION:Positive Futures is a 6 week course on managing anxiety for a positive future. \nThis session is 1 of 6 that Stepping Stones are running at Clydebank Library. \nThe Recognising Anxiety  session looks at: \n• How Anxiety feels\n• Fight or Flight\n• Prevention & Intervention \nTo attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions
URL:https://stepstones.org.uk/event/positive-futures-recognising-anxiety/
LOCATION:Clydebank Library\, Upstairs in Clydebank Library\, Dumbarton Road\, Clydebank\, G81 1XH
CATEGORIES:Training
ATTACH;FMTTYPE=image/webp:https://stepstones.org.uk/wp-content/uploads/2026/01/positive-futures-pic.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260415T101500
DTEND;TZID=Europe/London:20260415T113000
DTSTAMP:20260430T150600
CREATED:20260108T120059Z
LAST-MODIFIED:20260108T135228Z
UID:10000029-1776248100-1776252600@stepstones.org.uk
SUMMARY:Clydebank Walking Group
DESCRIPTION:Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing\, reduce your isolation\, and connect with people while getting light exercise. \nOur walks are designed to meet everyone’s needs\, and each walk has a more energetic and a more accessible route. \nMeet at Stepping Stones at 10:15am to set off for 10:30am and walks last for approximately an hour.
URL:https://stepstones.org.uk/event/walking-group/2026-04-15/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/20241002_112514_resized-e1767878056604.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260413T140000
DTEND;TZID=Europe/London:20260413T150000
DTSTAMP:20260430T150600
CREATED:20260211T121835Z
LAST-MODIFIED:20260211T122032Z
UID:10001077-1776088800-1776092400@stepstones.org.uk
SUMMARY:Dumbarton Relaxation Group
DESCRIPTION:Our Relaxation Groups are led by our volunteers and peers. These are hour long sessions that involve a mixture of mindfulness activities and often meditation. The aim of the groups are to provide tools and tips for supporting your own wellbeing. \nDumbarton Relaxation Group meet every week\, Mondays  2- 3pm at Riverside Church\, Dumbarton.
URL:https://stepstones.org.uk/event/dumbarton-relaxation-group-2/2026-04-13/
LOCATION:Riverside Church\, Dumbarton\, High Street\, Dumbarton\, G82 1NB
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Untitled-design-6-e1767880127949.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260413T110000
DTEND;TZID=Europe/London:20260413T120000
DTSTAMP:20260430T150600
CREATED:20260211T121601Z
LAST-MODIFIED:20260211T122315Z
UID:10001019-1776078000-1776081600@stepstones.org.uk
SUMMARY:Clydebank Relaxation Group
DESCRIPTION:Our Relaxation Groups are led by our volunteers and peers. These are hour long sessions that involve a mixture of mindfulness activities and often meditation. The aim of the groups are to provide tools and tips for supporting your own wellbeing. \nClydebank Relaxation Group meet every week\, Mondays  11am -12pm at Hope Cafe\, Stepping Stones.
URL:https://stepstones.org.uk/event/clydebank-relaxation-group-4/2026-04-13/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Untitled-design-6-e1767880127949.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260408T124500
DTEND;TZID=Europe/London:20260408T140000
DTSTAMP:20260430T150600
CREATED:20251107T181740Z
LAST-MODIFIED:20260108T133344Z
UID:10000289-1775652300-1775656800@stepstones.org.uk
SUMMARY:Dumbarton Walking Group
DESCRIPTION:Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing\, reduce your isolation\, and connect with people while getting light exercise. \nOur walks are designed to meet everyone’s needs\, and each walk has a more energetic and a more accessible route. \nMeet at 1pm at the Levengrove Fountain\, Levengrove Park\, Dumbarton at 12:45 to set off for 1pm and walks last for approximately an hour.
URL:https://stepstones.org.uk/event/test-event-number-2/2026-04-08/
LOCATION:Levengrove Fountain\, Levengrove park\, 2 Clydeshore road\, Dumbarton\, G82 4AE
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2025/11/Untitled-design-5-e1767879017827.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260408T101500
DTEND;TZID=Europe/London:20260408T113000
DTSTAMP:20260430T150600
CREATED:20260108T120059Z
LAST-MODIFIED:20260108T135228Z
UID:10000028-1775643300-1775647800@stepstones.org.uk
SUMMARY:Clydebank Walking Group
DESCRIPTION:Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing\, reduce your isolation\, and connect with people while getting light exercise. \nOur walks are designed to meet everyone’s needs\, and each walk has a more energetic and a more accessible route. \nMeet at Stepping Stones at 10:15am to set off for 10:30am and walks last for approximately an hour.
URL:https://stepstones.org.uk/event/walking-group/2026-04-08/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/20241002_112514_resized-e1767878056604.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260408T100000
DTEND;TZID=Europe/London:20260408T113000
DTSTAMP:20260430T150600
CREATED:20260108T160143Z
LAST-MODIFIED:20260108T160549Z
UID:10000938-1775642400-1775647800@stepstones.org.uk
SUMMARY:Healthy Minds - Sleep
DESCRIPTION:Healthy Minds is a universal resource which aims to promote basic awareness and understanding of mental health and topics that are associated with and can impact on mental health and wellbeing. \nStepping Stones are running this Healthy Minds session at our Clydebank Office. \nThe Sleep session looks at: \n• What is sleep?\n• Sleep\, mental health and emotional wellbeing\n• How to sleep well\n• Looking after yourself \nTo attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions
URL:https://stepstones.org.uk/event/healthy-minds-sleep/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Healthy-Minds-1-e1767887255365.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260401T124500
DTEND;TZID=Europe/London:20260401T140000
DTSTAMP:20260430T150600
CREATED:20251107T181740Z
LAST-MODIFIED:20260108T133344Z
UID:10000288-1775047500-1775052000@stepstones.org.uk
SUMMARY:Dumbarton Walking Group
DESCRIPTION:Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing\, reduce your isolation\, and connect with people while getting light exercise. \nOur walks are designed to meet everyone’s needs\, and each walk has a more energetic and a more accessible route. \nMeet at 1pm at the Levengrove Fountain\, Levengrove Park\, Dumbarton at 12:45 to set off for 1pm and walks last for approximately an hour.
URL:https://stepstones.org.uk/event/test-event-number-2/2026-04-01/
LOCATION:Levengrove Fountain\, Levengrove park\, 2 Clydeshore road\, Dumbarton\, G82 4AE
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2025/11/Untitled-design-5-e1767879017827.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260401T103000
DTEND;TZID=Europe/London:20260401T123000
DTSTAMP:20260430T150600
CREATED:20260122T144235Z
LAST-MODIFIED:20260122T145217Z
UID:10000954-1775039400-1775046600@stepstones.org.uk
SUMMARY:Bereavement & Loss - Cohort Peer Group
DESCRIPTION:The purpose of the Bereavement & Loss group is to support participants to manage their feelings when the inevitable triggers occur. Sharing through respect\, dignity and mutual empowerment\, peer support helps people regain a sense of purpose. \nBereavement & Loss Group meets on a monthly basis: \nOur cohort group meet on the first Wednesday of every month\, and the Peer led member group meets on the 3rd Wednesday of the month. \n10:30am – 12:00 on a Wednesday at the Hope Cafe\, Stepping Stones 63 Kilbowie Road\, Clydebank. \nTHIS GROUP IS FOR THE COHORT OF PEERS ONLY
URL:https://stepstones.org.uk/event/bereavement-loss-peer-support-group/2026-04-01/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Untitled-design-8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260401T101500
DTEND;TZID=Europe/London:20260401T113000
DTSTAMP:20260430T150600
CREATED:20260108T120059Z
LAST-MODIFIED:20260108T135228Z
UID:10000027-1775038500-1775043000@stepstones.org.uk
SUMMARY:Clydebank Walking Group
DESCRIPTION:Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing\, reduce your isolation\, and connect with people while getting light exercise. \nOur walks are designed to meet everyone’s needs\, and each walk has a more energetic and a more accessible route. \nMeet at Stepping Stones at 10:15am to set off for 10:30am and walks last for approximately an hour.
URL:https://stepstones.org.uk/event/walking-group/2026-04-01/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/20241002_112514_resized-e1767878056604.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260401T100000
DTEND;TZID=Europe/London:20260401T113000
DTSTAMP:20260430T150600
CREATED:20260108T155940Z
LAST-MODIFIED:20260108T160608Z
UID:10000937-1775037600-1775043000@stepstones.org.uk
SUMMARY:Healthy Minds - Loss and Grief
DESCRIPTION:Healthy Minds is a universal resource which aims to promote basic awareness and understanding of mental health and topics that are associated with and can impact on mental health and wellbeing. \nStepping Stones are running this Healthy Minds session at our Clydebank Office. \nThe Loss and Grief session looks at: \n• The different types of loss\n• The impact of loss and grief\n• How people grieve\n• Resources and support\n• Looking after yourself \nTo attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions
URL:https://stepstones.org.uk/event/healthy-minds-loss-and-grief/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Healthy-Minds-1-e1767887255365.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260327T100000
DTEND;TZID=Europe/London:20260327T120000
DTSTAMP:20260430T150600
CREATED:20260108T145441Z
LAST-MODIFIED:20260225T161753Z
UID:10000672-1774605600-1774612800@stepstones.org.uk
SUMMARY:Men's Group
DESCRIPTION:Our Men’s Group is a regular 2hr session for men to have a safe and confidential space to share their lived experience of mental health issues\, participate in awareness and health related activities\,  social activities\, outings and more. \nMen’s Group West Dunbartonshire is held weekly on a Friday at 10am – 12:00 at the Hope Cafe\, Stepping Stones Office\, 63 Kilbowie Road\, Clydebank.
URL:https://stepstones.org.uk/event/mens-group/2026-03-27/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Mens-Group-June-26-e1767884068523.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260326T140000
DTEND;TZID=Europe/London:20260326T160000
DTSTAMP:20260430T150600
CREATED:20260108T153146Z
LAST-MODIFIED:20260108T153146Z
UID:10000932-1774533600-1774540800@stepstones.org.uk
SUMMARY:Dumbarton Social Group
DESCRIPTION:The purpose of our social group is for people to reduce their isolation\, form connections and friendships\, and learn new skills. By attending groups and socialising the outcomes can be significant to improving health and wellbeing. \nDumbarton Social Group meet on a Thursday at 2pm-4pm at Riverside Parish Church\, High street\, Dumbarton.
URL:https://stepstones.org.uk/event/dumbarton-social-group/2026-03-26/
LOCATION:Riverside Church\, Dumbarton\, High Street\, Dumbarton\, G82 1NB
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/unnamed-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260325T124500
DTEND;TZID=Europe/London:20260325T140000
DTSTAMP:20260430T150600
CREATED:20251107T181740Z
LAST-MODIFIED:20260108T133344Z
UID:10000287-1774442700-1774447200@stepstones.org.uk
SUMMARY:Dumbarton Walking Group
DESCRIPTION:Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing\, reduce your isolation\, and connect with people while getting light exercise. \nOur walks are designed to meet everyone’s needs\, and each walk has a more energetic and a more accessible route. \nMeet at 1pm at the Levengrove Fountain\, Levengrove Park\, Dumbarton at 12:45 to set off for 1pm and walks last for approximately an hour.
URL:https://stepstones.org.uk/event/test-event-number-2/2026-03-25/
LOCATION:Levengrove Fountain\, Levengrove park\, 2 Clydeshore road\, Dumbarton\, G82 4AE
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2025/11/Untitled-design-5-e1767879017827.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260325T101500
DTEND;TZID=Europe/London:20260325T113000
DTSTAMP:20260430T150600
CREATED:20260108T120059Z
LAST-MODIFIED:20260108T135228Z
UID:10000026-1774433700-1774438200@stepstones.org.uk
SUMMARY:Clydebank Walking Group
DESCRIPTION:Walking is usually one of the simplest ways to stay active as it can boost your mood and overall wellbeing\, reduce your isolation\, and connect with people while getting light exercise. \nOur walks are designed to meet everyone’s needs\, and each walk has a more energetic and a more accessible route. \nMeet at Stepping Stones at 10:15am to set off for 10:30am and walks last for approximately an hour.
URL:https://stepstones.org.uk/event/walking-group/2026-03-25/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Group Support
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/01/20241002_112514_resized-e1767878056604.jpg
END:VEVENT
END:VCALENDAR