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X-WR-CALDESC:Events for Stepping Stones
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DTSTART;TZID=Europe/London:20260914T100000
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DTSTAMP:20260911T174413
CREATED:20260715T091011Z
LAST-MODIFIED:20260729T121843Z
UID:10001305-1789380000-1789385400@stepstones.org.uk
SUMMARY:Healthy Minds - Loss and Grief
DESCRIPTION:Healthy Minds is a universal resource which aims to promote basic awareness and understanding of mental health and topics that are associated with and can impact on mental health and wellbeing. \nStepping Stones are running this Healthy Minds session at the Bruce Conference Room\, Dumbarton Joint Hospital. \nThe Loss and Grief session looks at: \n• The different types of loss\n• The impact of loss and grief\n• How people grieve\n• Resources and support\n• Looking after yourself \nTo attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions
URL:https://stepstones.org.uk/event/healthy-minds-loss-and-grief-2/
LOCATION:Bruce Conference Room\, Dumbarton Joint Hospital\, Cardross Road\, Dumbarton\, G82 5JF
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Healthy-Minds-1-e1767887255365.png
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DTSTART;TZID=Europe/London:20260921T100000
DTEND;TZID=Europe/London:20260921T113000
DTSTAMP:20260911T174413
CREATED:20260108T160143Z
LAST-MODIFIED:20260729T121818Z
UID:10000938-1789984800-1789990200@stepstones.org.uk
SUMMARY:Healthy Minds - Sleep
DESCRIPTION:Healthy Minds is a universal resource which aims to promote basic awareness and understanding of mental health and topics that are associated with and can impact on mental health and wellbeing. \nStepping Stones are running this Healthy Minds session at the Bruce Conference Room\, Dumbarton Joint Hospital. \nThe Sleep session looks at: \n• What is sleep?\n• Sleep\, mental health and emotional wellbeing\n• How to sleep well\n• Looking after yourself \nTo attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions
URL:https://stepstones.org.uk/event/healthy-minds-sleep/
LOCATION:Bruce Conference Room\, Dumbarton Joint Hospital\, Cardross Road\, Dumbarton\, G82 5JF
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Healthy-Minds-1-e1767887255365.png
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