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DTSTART;TZID=Europe/London:20260521T103000
DTEND;TZID=Europe/London:20260521T123000
DTSTAMP:20260531T123640
CREATED:20260212T161638Z
LAST-MODIFIED:20260212T161803Z
UID:10001140-1779359400-1779366600@stepstones.org.uk
SUMMARY:Peer2Peer Course
DESCRIPTION:Peer2Peer course offers people with lived experience the opportunity to build their knowledge and skills in supporting others on their recovery journey. \nDelivered over six weekly sessions\, the course is experiential and highly participative\, encouraging learning through shared experience and reflection. \nIt covers a wide range of topics related to mental health recovery\, supporting participants to enhance their own wellbeing while developing the confidence\, understanding\, and skills to help to support others. \nSession 1 –  Introduction – What is recovery \nSession 2 – What is Peer Support & Self Care \nSession 3 – Use of language and communication \nSession 4 – Surviving and Thriving & Boundaries \nSession 5 – Sharing our recovery stories \nSession 6 – Review and celebration! \nThis course is scheduled to be held in Clydebank library from Thursday April 23rd – Thursday May 21st – 10:30am – 12:30 \nIf you would like further information on the course\, to register interest or be added to a wait list for P2P course then contact us.
URL:https://stepstones.org.uk/event/peer2peer-course/2026-05-21/
LOCATION:Clydebank Library\, Upstairs in Clydebank Library\, Dumbarton Road\, Clydebank\, G81 1XH
CATEGORIES:Training
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/02/WELCOME-ONBOARD.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260520T103000
DTEND;TZID=Europe/London:20260520T123000
DTSTAMP:20260531T123640
CREATED:20260119T134058Z
LAST-MODIFIED:20260119T134058Z
UID:10000944-1779273000-1779280200@stepstones.org.uk
SUMMARY:POSITIVE FUTURES - Staying Organised and Planning for the Future
DESCRIPTION:Positive Futures is a 6 week course on managing anxiety for a positive future. \nThis session is 6 of 6 that Stepping Stones are running at Clydebank Library. \nThe Staying Organised and Planning for the Future session looks at maintaining progress and tackling future challenges\, including: \n\nBalancing daily lives\nTime Management\nUsing a traffic light system\nThinking about the future\n\nTo attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions
URL:https://stepstones.org.uk/event/positive-futures-staying-organised-and-planning-for-the-future/
LOCATION:Clydebank Library\, Upstairs in Clydebank Library\, Dumbarton Road\, Clydebank\, G81 1XH
CATEGORIES:Training
ATTACH;FMTTYPE=image/webp:https://stepstones.org.uk/wp-content/uploads/2026/01/positive-futures-pic.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260514T103000
DTEND;TZID=Europe/London:20260514T123000
DTSTAMP:20260531T123640
CREATED:20260212T161638Z
LAST-MODIFIED:20260212T161803Z
UID:10001139-1778754600-1778761800@stepstones.org.uk
SUMMARY:Peer2Peer Course
DESCRIPTION:Peer2Peer course offers people with lived experience the opportunity to build their knowledge and skills in supporting others on their recovery journey. \nDelivered over six weekly sessions\, the course is experiential and highly participative\, encouraging learning through shared experience and reflection. \nIt covers a wide range of topics related to mental health recovery\, supporting participants to enhance their own wellbeing while developing the confidence\, understanding\, and skills to help to support others. \nSession 1 –  Introduction – What is recovery \nSession 2 – What is Peer Support & Self Care \nSession 3 – Use of language and communication \nSession 4 – Surviving and Thriving & Boundaries \nSession 5 – Sharing our recovery stories \nSession 6 – Review and celebration! \nThis course is scheduled to be held in Clydebank library from Thursday April 23rd – Thursday May 21st – 10:30am – 12:30 \nIf you would like further information on the course\, to register interest or be added to a wait list for P2P course then contact us.
URL:https://stepstones.org.uk/event/peer2peer-course/2026-05-14/
LOCATION:Clydebank Library\, Upstairs in Clydebank Library\, Dumbarton Road\, Clydebank\, G81 1XH
CATEGORIES:Training
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/02/WELCOME-ONBOARD.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260513T103000
DTEND;TZID=Europe/London:20260513T123000
DTSTAMP:20260531T123640
CREATED:20260119T133505Z
LAST-MODIFIED:20260119T133505Z
UID:10000943-1778668200-1778675400@stepstones.org.uk
SUMMARY:POSITIVE FUTURES - Thought Stopping and Flashcards
DESCRIPTION:Positive Futures is a 6 week course on managing anxiety for a positive future. \nThis session is 5 of 6 that Stepping Stones are running at Clydebank Library. \nThe Thought Stopping and Flashcards session looks coping strategies when anxious or in distress\,including: \n\nSTOPP process\nFlashcards\n\nTo attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions
URL:https://stepstones.org.uk/event/positive-futures-thought-stopping-and-flashcards/
LOCATION:Clydebank Library\, Upstairs in Clydebank Library\, Dumbarton Road\, Clydebank\, G81 1XH
CATEGORIES:Training
ATTACH;FMTTYPE=image/webp:https://stepstones.org.uk/wp-content/uploads/2026/01/positive-futures-pic.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260507T103000
DTEND;TZID=Europe/London:20260507T123000
DTSTAMP:20260531T123640
CREATED:20260212T161638Z
LAST-MODIFIED:20260212T161803Z
UID:10001138-1778149800-1778157000@stepstones.org.uk
SUMMARY:Peer2Peer Course
DESCRIPTION:Peer2Peer course offers people with lived experience the opportunity to build their knowledge and skills in supporting others on their recovery journey. \nDelivered over six weekly sessions\, the course is experiential and highly participative\, encouraging learning through shared experience and reflection. \nIt covers a wide range of topics related to mental health recovery\, supporting participants to enhance their own wellbeing while developing the confidence\, understanding\, and skills to help to support others. \nSession 1 –  Introduction – What is recovery \nSession 2 – What is Peer Support & Self Care \nSession 3 – Use of language and communication \nSession 4 – Surviving and Thriving & Boundaries \nSession 5 – Sharing our recovery stories \nSession 6 – Review and celebration! \nThis course is scheduled to be held in Clydebank library from Thursday April 23rd – Thursday May 21st – 10:30am – 12:30 \nIf you would like further information on the course\, to register interest or be added to a wait list for P2P course then contact us.
URL:https://stepstones.org.uk/event/peer2peer-course/2026-05-07/
LOCATION:Clydebank Library\, Upstairs in Clydebank Library\, Dumbarton Road\, Clydebank\, G81 1XH
CATEGORIES:Training
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/02/WELCOME-ONBOARD.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260506T103000
DTEND;TZID=Europe/London:20260506T123000
DTSTAMP:20260531T123640
CREATED:20260119T133148Z
LAST-MODIFIED:20260311T113347Z
UID:10000942-1778063400-1778070600@stepstones.org.uk
SUMMARY:POSITIVE FUTURES - Challenge Unhelpful Thinking
DESCRIPTION:Positive Futures is a 6 week course on managing anxiety for a positive future. \nThis session is 4 of 6 that Stepping Stones are running at Stepping Stones. \nThe Challenge Unhelpful Thinking session looks at thoughts and how to manage them\, including: \n\nThe Cognitive Model\nUnhelpful Thought Styles\nReplacing Thoughts\n\nTo attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions
URL:https://stepstones.org.uk/event/positive-futures-challenge-unhelpful-thinking/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Training
ATTACH;FMTTYPE=image/webp:https://stepstones.org.uk/wp-content/uploads/2026/01/positive-futures-pic.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260505T093000
DTEND;TZID=Europe/London:20260505T163000
DTSTAMP:20260531T123640
CREATED:20260330T142007Z
LAST-MODIFIED:20260330T142007Z
UID:10001171-1777973400-1777998600@stepstones.org.uk
SUMMARY:Scottish Mental health First Aid Course
DESCRIPTION:SMHFA Course \nThis is an in person 12hour credited Public Health Scotland Course delivered by our qualified trainer. \nMental health first Aid is an initial response to distress and all participants are presented with a knowledge and understanding to help remove stigma and give confidence in approaching a person in distress. \nShould you wish further information or to enquire about registering for future SMHFA dates then contact us on Admin@stepstones.org.uk
URL:https://stepstones.org.uk/event/scottish-mental-health-first-aid-course-2/2026-05-05/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/03/Untitled-design-10.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260504T093000
DTEND;TZID=Europe/London:20260504T163000
DTSTAMP:20260531T123640
CREATED:20260330T142007Z
LAST-MODIFIED:20260330T142007Z
UID:10001170-1777887000-1777912200@stepstones.org.uk
SUMMARY:Scottish Mental health First Aid Course
DESCRIPTION:SMHFA Course \nThis is an in person 12hour credited Public Health Scotland Course delivered by our qualified trainer. \nMental health first Aid is an initial response to distress and all participants are presented with a knowledge and understanding to help remove stigma and give confidence in approaching a person in distress. \nShould you wish further information or to enquire about registering for future SMHFA dates then contact us on Admin@stepstones.org.uk
URL:https://stepstones.org.uk/event/scottish-mental-health-first-aid-course-2/2026-05-04/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/03/Untitled-design-10.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260430T103000
DTEND;TZID=Europe/London:20260430T123000
DTSTAMP:20260531T123640
CREATED:20260212T161638Z
LAST-MODIFIED:20260212T161803Z
UID:10001137-1777545000-1777552200@stepstones.org.uk
SUMMARY:Peer2Peer Course
DESCRIPTION:Peer2Peer course offers people with lived experience the opportunity to build their knowledge and skills in supporting others on their recovery journey. \nDelivered over six weekly sessions\, the course is experiential and highly participative\, encouraging learning through shared experience and reflection. \nIt covers a wide range of topics related to mental health recovery\, supporting participants to enhance their own wellbeing while developing the confidence\, understanding\, and skills to help to support others. \nSession 1 –  Introduction – What is recovery \nSession 2 – What is Peer Support & Self Care \nSession 3 – Use of language and communication \nSession 4 – Surviving and Thriving & Boundaries \nSession 5 – Sharing our recovery stories \nSession 6 – Review and celebration! \nThis course is scheduled to be held in Clydebank library from Thursday April 23rd – Thursday May 21st – 10:30am – 12:30 \nIf you would like further information on the course\, to register interest or be added to a wait list for P2P course then contact us.
URL:https://stepstones.org.uk/event/peer2peer-course/2026-04-30/
LOCATION:Clydebank Library\, Upstairs in Clydebank Library\, Dumbarton Road\, Clydebank\, G81 1XH
CATEGORIES:Training
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/02/WELCOME-ONBOARD.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260429T103000
DTEND;TZID=Europe/London:20260429T123000
DTSTAMP:20260531T123640
CREATED:20260119T132855Z
LAST-MODIFIED:20260119T133641Z
UID:10000941-1777458600-1777465800@stepstones.org.uk
SUMMARY:POSITIVE FUTURES - Mindfulness and Relaxation
DESCRIPTION:Positive Futures is a 6 week course on managing anxiety for a positive future. \nThis session is 3 of 6 that Stepping Stones are running at Clydebank Library. \nThe Mindfulness and Relaxation session looks at relaxation exercises including: \n\nMindfulness\nMuscle Relaxation\nBreath work\n\nTo attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions
URL:https://stepstones.org.uk/event/positive-futures-mindfulness-and-relaxation/
LOCATION:Clydebank Library\, Upstairs in Clydebank Library\, Dumbarton Road\, Clydebank\, G81 1XH
CATEGORIES:Training
ATTACH;FMTTYPE=image/webp:https://stepstones.org.uk/wp-content/uploads/2026/01/positive-futures-pic.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260423T103000
DTEND;TZID=Europe/London:20260423T123000
DTSTAMP:20260531T123640
CREATED:20260212T161638Z
LAST-MODIFIED:20260212T161803Z
UID:10001136-1776940200-1776947400@stepstones.org.uk
SUMMARY:Peer2Peer Course
DESCRIPTION:Peer2Peer course offers people with lived experience the opportunity to build their knowledge and skills in supporting others on their recovery journey. \nDelivered over six weekly sessions\, the course is experiential and highly participative\, encouraging learning through shared experience and reflection. \nIt covers a wide range of topics related to mental health recovery\, supporting participants to enhance their own wellbeing while developing the confidence\, understanding\, and skills to help to support others. \nSession 1 –  Introduction – What is recovery \nSession 2 – What is Peer Support & Self Care \nSession 3 – Use of language and communication \nSession 4 – Surviving and Thriving & Boundaries \nSession 5 – Sharing our recovery stories \nSession 6 – Review and celebration! \nThis course is scheduled to be held in Clydebank library from Thursday April 23rd – Thursday May 21st – 10:30am – 12:30 \nIf you would like further information on the course\, to register interest or be added to a wait list for P2P course then contact us.
URL:https://stepstones.org.uk/event/peer2peer-course/2026-04-23/
LOCATION:Clydebank Library\, Upstairs in Clydebank Library\, Dumbarton Road\, Clydebank\, G81 1XH
CATEGORIES:Training
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/02/WELCOME-ONBOARD.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260422T103000
DTEND;TZID=Europe/London:20260422T123000
DTSTAMP:20260531T123640
CREATED:20260119T132536Z
LAST-MODIFIED:20260119T140417Z
UID:10000940-1776853800-1776861000@stepstones.org.uk
SUMMARY:POSITIVE FUTURES - Lifestyle and Anxiety
DESCRIPTION:Positive Futures is a 6 week course on managing anxiety for a positive future. \nThis session is 2 of 6 that Stepping Stones are running at Clydebank Library. \nThe Lifestyle and Anxiety  session looks at life choices that can influence anxiety\, including: \n\n Diet\nRegular Eating\nCaffeine\nAlcohol\nSubstance Use\nSmoking\nPhysical exercise\n Sleep\n\nTo attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions
URL:https://stepstones.org.uk/event/positive-futures-lifestyle-and-anxiety/
LOCATION:Clydebank Library\, Upstairs in Clydebank Library\, Dumbarton Road\, Clydebank\, G81 1XH
CATEGORIES:Training
ATTACH;FMTTYPE=image/webp:https://stepstones.org.uk/wp-content/uploads/2026/01/positive-futures-pic.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260415T103000
DTEND;TZID=Europe/London:20260415T123000
DTSTAMP:20260531T123640
CREATED:20260119T132003Z
LAST-MODIFIED:20260119T135950Z
UID:10000939-1776249000-1776256200@stepstones.org.uk
SUMMARY:POSITIVE FUTURES - Recognising Anxiety
DESCRIPTION:Positive Futures is a 6 week course on managing anxiety for a positive future. \nThis session is 1 of 6 that Stepping Stones are running at Clydebank Library. \nThe Recognising Anxiety  session looks at: \n• How Anxiety feels\n• Fight or Flight\n• Prevention & Intervention \nTo attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions
URL:https://stepstones.org.uk/event/positive-futures-recognising-anxiety/
LOCATION:Clydebank Library\, Upstairs in Clydebank Library\, Dumbarton Road\, Clydebank\, G81 1XH
CATEGORIES:Training
ATTACH;FMTTYPE=image/webp:https://stepstones.org.uk/wp-content/uploads/2026/01/positive-futures-pic.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260408T100000
DTEND;TZID=Europe/London:20260408T113000
DTSTAMP:20260531T123640
CREATED:20260108T160143Z
LAST-MODIFIED:20260108T160549Z
UID:10000938-1775642400-1775647800@stepstones.org.uk
SUMMARY:Healthy Minds - Sleep
DESCRIPTION:Healthy Minds is a universal resource which aims to promote basic awareness and understanding of mental health and topics that are associated with and can impact on mental health and wellbeing. \nStepping Stones are running this Healthy Minds session at our Clydebank Office. \nThe Sleep session looks at: \n• What is sleep?\n• Sleep\, mental health and emotional wellbeing\n• How to sleep well\n• Looking after yourself \nTo attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions
URL:https://stepstones.org.uk/event/healthy-minds-sleep/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Healthy-Minds-1-e1767887255365.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260401T100000
DTEND;TZID=Europe/London:20260401T113000
DTSTAMP:20260531T123640
CREATED:20260108T155940Z
LAST-MODIFIED:20260108T160608Z
UID:10000937-1775037600-1775043000@stepstones.org.uk
SUMMARY:Healthy Minds - Loss and Grief
DESCRIPTION:Healthy Minds is a universal resource which aims to promote basic awareness and understanding of mental health and topics that are associated with and can impact on mental health and wellbeing. \nStepping Stones are running this Healthy Minds session at our Clydebank Office. \nThe Loss and Grief session looks at: \n• The different types of loss\n• The impact of loss and grief\n• How people grieve\n• Resources and support\n• Looking after yourself \nTo attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions
URL:https://stepstones.org.uk/event/healthy-minds-loss-and-grief/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Healthy-Minds-1-e1767887255365.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260325T100000
DTEND;TZID=Europe/London:20260325T113000
DTSTAMP:20260531T123640
CREATED:20260108T155749Z
LAST-MODIFIED:20260108T160526Z
UID:10000936-1774432800-1774438200@stepstones.org.uk
SUMMARY:Healthy Minds - Longterm Conditions
DESCRIPTION:Healthy Minds is a universal resource which aims to promote basic awareness and understanding of mental health and topics that are associated with and can impact on mental health and wellbeing. \nStepping Stones are running this Healthy Minds session at our Clydebank Office. \nThe Longterm Conditions session looks at: \n• What is a long term condition?\n• Examples of long term conditions\n• The impact of long term conditions on mental health\n• Mental health resources and support\n• Looking after yourself \nTo attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions
URL:https://stepstones.org.uk/event/healthy-minds-longterm-conditions/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Healthy-Minds-1-e1767887255365.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260324T093000
DTEND;TZID=Europe/London:20260324T163000
DTSTAMP:20260531T123640
CREATED:20260330T141504Z
LAST-MODIFIED:20260330T141616Z
UID:10001169-1774344600-1774369800@stepstones.org.uk
SUMMARY:Scottish Mental Health First Aid Course
DESCRIPTION:SMHFA Course. \nThis is an in person 12hour credited Public Health Scotland Course delivered by our qualified trainer.  \nMental health first Aid is an initial response to distress and all participants are presented with a knowledge and understanding to help remove stigma and give confidence in approaching a person in distress. \nShould you wish further information or to enquire about registering for future SMHFA dates then contact us on Admin@stepstones.org.uk
URL:https://stepstones.org.uk/event/scottish-mental-health-first-aid-course/2026-03-24/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/03/Untitled-design-10.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260323T093000
DTEND;TZID=Europe/London:20260323T163000
DTSTAMP:20260531T123640
CREATED:20260330T141504Z
LAST-MODIFIED:20260330T141616Z
UID:10001168-1774258200-1774283400@stepstones.org.uk
SUMMARY:Scottish Mental Health First Aid Course
DESCRIPTION:SMHFA Course. \nThis is an in person 12hour credited Public Health Scotland Course delivered by our qualified trainer.  \nMental health first Aid is an initial response to distress and all participants are presented with a knowledge and understanding to help remove stigma and give confidence in approaching a person in distress. \nShould you wish further information or to enquire about registering for future SMHFA dates then contact us on Admin@stepstones.org.uk
URL:https://stepstones.org.uk/event/scottish-mental-health-first-aid-course/2026-03-23/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/03/Untitled-design-10.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260318T100000
DTEND;TZID=Europe/London:20260318T113000
DTSTAMP:20260531T123640
CREATED:20260108T155437Z
LAST-MODIFIED:20260108T160625Z
UID:10000935-1773828000-1773833400@stepstones.org.uk
SUMMARY:Healthy Minds - Loneliness and Isolation
DESCRIPTION:Healthy Minds is a universal resource which aims to promote basic awareness and understanding of mental health and topics that are associated with and can impact on mental health and wellbeing. \nStepping Stones are running this Healthy Minds session at our Clydebank Office. \nThe Loneliness and Isolation session looks at: \n• What do we mean by loneliness and isolation?\n• What can cause people to become socially isolated?\n• The effects of loneliness and isolation on mental health\n• How can we address loneliness and isolation?\n• Resources and supports\n• Looking after yourself \nTo attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions
URL:https://stepstones.org.uk/event/healthy-minds-loneliness-and-isolation/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Healthy-Minds-1-e1767887255365.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260311T100000
DTEND;TZID=Europe/London:20260311T113000
DTSTAMP:20260531T123640
CREATED:20260108T155153Z
LAST-MODIFIED:20260108T160704Z
UID:10000934-1773223200-1773228600@stepstones.org.uk
SUMMARY:Healthy Minds - Emotional Literacy
DESCRIPTION:Healthy Minds is a universal resource which aims to promote basic awareness and understanding of mental health and topics that are associated with and can impact on mental health and wellbeing. \nStepping Stones are running this Healthy Minds session at our Clydebank Office. \nThe Emotional Literacy session looks at: \n• What is emotional literacy?\n• Emotional literacy and mental health\n• What are the benefits of being emotionally literate?\n• Developing emotional literacy\n• Resources to support mental health and wellbeing\n• Looking after yourself \nTo attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions
URL:https://stepstones.org.uk/event/healthy-minds-emotional-literacy/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Healthy-Minds-1-e1767887255365.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260304T100000
DTEND;TZID=Europe/London:20260304T113000
DTSTAMP:20260531T123640
CREATED:20260108T154837Z
LAST-MODIFIED:20260108T160725Z
UID:10000933-1772618400-1772623800@stepstones.org.uk
SUMMARY:Healthy Minds - Basic Mental Health
DESCRIPTION:Healthy Minds is a universal resource which aims to promote basic awareness and understanding of mental health and topics that are associated with and can impact on mental health and wellbeing. \nStepping Stones are running this Healthy Minds session at our Clydebank Office. \nThe Basic Mental Health session looks at: \n• What is mental health?\n• The statistics\n• What affects mental health?\n• What to look out for?\n• Protecting\, promoting and supporting mental health\n• Looking after yourself \nTo attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions
URL:https://stepstones.org.uk/event/healthy-minds-basic-mental-health/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Healthy-Minds-1-e1767887255365.png
END:VEVENT
END:VCALENDAR