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DTSTART;TZID=Europe/London:20261021T103000
DTEND;TZID=Europe/London:20261021T123000
DTSTAMP:20260423T222149
CREATED:20260119T140129Z
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UID:10000945-1792578600-1792585800@stepstones.org.uk
SUMMARY:POSITIVE FUTURES - Recognising Anxiety
DESCRIPTION:Positive Futures is a 6 week course on managing anxiety for a positive future. \nThis session is 1 of 6 that Stepping Stones are running at Dumbarton Riverside Church. \nThe Recognising Anxiety  session looks at: \n• How Anxiety feels\n• Fight or Flight\n• Prevention & Intervention \nTo attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions
URL:https://stepstones.org.uk/event/positive-futures-recognising-anxiety-2/
LOCATION:Riverside Church\, Dumbarton\, High Street\, Dumbarton\, G82 1NB
CATEGORIES:Training
ATTACH;FMTTYPE=image/webp:https://stepstones.org.uk/wp-content/uploads/2026/01/positive-futures-pic.webp
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DTSTART;TZID=Europe/London:20261028T103000
DTEND;TZID=Europe/London:20261028T123000
DTSTAMP:20260423T222149
CREATED:20260119T140309Z
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UID:10000946-1793183400-1793190600@stepstones.org.uk
SUMMARY:POSITIVE FUTURES - Lifestyle and Anxiety
DESCRIPTION:Positive Futures is a 6 week course on managing anxiety for a positive future. \nThis session is 2 of 6 that Stepping Stones are running at Dumbarton Riverside Church. \nThe Lifestyle and Anxiety  session looks at life choices that can influence anxiety\, including: \n\n Diet\nRegular Eating\nCaffeine\nAlcohol\nSubstance Use\nSmoking\nPhysical exercise\n Sleep\n\nTo attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions
URL:https://stepstones.org.uk/event/positive-futures-lifestyle-and-anxiety-2/
LOCATION:Riverside Church\, Dumbarton\, High Street\, Dumbarton\, G82 1NB
CATEGORIES:Training
ATTACH;FMTTYPE=image/webp:https://stepstones.org.uk/wp-content/uploads/2026/01/positive-futures-pic.webp
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