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X-ORIGINAL-URL:https://stepstones.org.uk
X-WR-CALDESC:Events for Stepping Stones
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DTSTART;TZID=Europe/London:20260401T100000
DTEND;TZID=Europe/London:20260401T113000
DTSTAMP:20260513T014609
CREATED:20260108T155940Z
LAST-MODIFIED:20260108T160608Z
UID:10000937-1775037600-1775043000@stepstones.org.uk
SUMMARY:Healthy Minds - Loss and Grief
DESCRIPTION:Healthy Minds is a universal resource which aims to promote basic awareness and understanding of mental health and topics that are associated with and can impact on mental health and wellbeing. \nStepping Stones are running this Healthy Minds session at our Clydebank Office. \nThe Loss and Grief session looks at: \n• The different types of loss\n• The impact of loss and grief\n• How people grieve\n• Resources and support\n• Looking after yourself \nTo attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions
URL:https://stepstones.org.uk/event/healthy-minds-loss-and-grief/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Healthy-Minds-1-e1767887255365.png
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260408T100000
DTEND;TZID=Europe/London:20260408T113000
DTSTAMP:20260513T014609
CREATED:20260108T160143Z
LAST-MODIFIED:20260108T160549Z
UID:10000938-1775642400-1775647800@stepstones.org.uk
SUMMARY:Healthy Minds - Sleep
DESCRIPTION:Healthy Minds is a universal resource which aims to promote basic awareness and understanding of mental health and topics that are associated with and can impact on mental health and wellbeing. \nStepping Stones are running this Healthy Minds session at our Clydebank Office. \nThe Sleep session looks at: \n• What is sleep?\n• Sleep\, mental health and emotional wellbeing\n• How to sleep well\n• Looking after yourself \nTo attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions
URL:https://stepstones.org.uk/event/healthy-minds-sleep/
LOCATION:Stepping Stones\, The Social Economy Centre\, Ground Floor\,\, Clydebank\, West Dunbartonshire\, G81 1BL\, United Kingdom
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://stepstones.org.uk/wp-content/uploads/2026/01/Healthy-Minds-1-e1767887255365.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260415T103000
DTEND;TZID=Europe/London:20260415T123000
DTSTAMP:20260513T014609
CREATED:20260119T132003Z
LAST-MODIFIED:20260119T135950Z
UID:10000939-1776249000-1776256200@stepstones.org.uk
SUMMARY:POSITIVE FUTURES - Recognising Anxiety
DESCRIPTION:Positive Futures is a 6 week course on managing anxiety for a positive future. \nThis session is 1 of 6 that Stepping Stones are running at Clydebank Library. \nThe Recognising Anxiety  session looks at: \n• How Anxiety feels\n• Fight or Flight\n• Prevention & Intervention \nTo attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions
URL:https://stepstones.org.uk/event/positive-futures-recognising-anxiety/
LOCATION:Clydebank Library\, Upstairs in Clydebank Library\, Dumbarton Road\, Clydebank\, G81 1XH
CATEGORIES:Training
ATTACH;FMTTYPE=image/webp:https://stepstones.org.uk/wp-content/uploads/2026/01/positive-futures-pic.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260422T103000
DTEND;TZID=Europe/London:20260422T123000
DTSTAMP:20260513T014609
CREATED:20260119T132536Z
LAST-MODIFIED:20260119T140417Z
UID:10000940-1776853800-1776861000@stepstones.org.uk
SUMMARY:POSITIVE FUTURES - Lifestyle and Anxiety
DESCRIPTION:Positive Futures is a 6 week course on managing anxiety for a positive future. \nThis session is 2 of 6 that Stepping Stones are running at Clydebank Library. \nThe Lifestyle and Anxiety  session looks at life choices that can influence anxiety\, including: \n\n Diet\nRegular Eating\nCaffeine\nAlcohol\nSubstance Use\nSmoking\nPhysical exercise\n Sleep\n\nTo attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions
URL:https://stepstones.org.uk/event/positive-futures-lifestyle-and-anxiety/
LOCATION:Clydebank Library\, Upstairs in Clydebank Library\, Dumbarton Road\, Clydebank\, G81 1XH
CATEGORIES:Training
ATTACH;FMTTYPE=image/webp:https://stepstones.org.uk/wp-content/uploads/2026/01/positive-futures-pic.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260423T103000
DTEND;TZID=Europe/London:20260423T123000
DTSTAMP:20260513T014609
CREATED:20260212T161638Z
LAST-MODIFIED:20260212T161803Z
UID:10001136-1776940200-1776947400@stepstones.org.uk
SUMMARY:Peer2Peer Course
DESCRIPTION:Peer2Peer course offers people with lived experience the opportunity to build their knowledge and skills in supporting others on their recovery journey. \nDelivered over six weekly sessions\, the course is experiential and highly participative\, encouraging learning through shared experience and reflection. \nIt covers a wide range of topics related to mental health recovery\, supporting participants to enhance their own wellbeing while developing the confidence\, understanding\, and skills to help to support others. \nSession 1 –  Introduction – What is recovery \nSession 2 – What is Peer Support & Self Care \nSession 3 – Use of language and communication \nSession 4 – Surviving and Thriving & Boundaries \nSession 5 – Sharing our recovery stories \nSession 6 – Review and celebration! \nThis course is scheduled to be held in Clydebank library from Thursday April 23rd – Thursday May 21st – 10:30am – 12:30 \nIf you would like further information on the course\, to register interest or be added to a wait list for P2P course then contact us.
URL:https://stepstones.org.uk/event/peer2peer-course/2026-04-23/
LOCATION:Clydebank Library\, Upstairs in Clydebank Library\, Dumbarton Road\, Clydebank\, G81 1XH
CATEGORIES:Training
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/02/WELCOME-ONBOARD.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260429T103000
DTEND;TZID=Europe/London:20260429T123000
DTSTAMP:20260513T014609
CREATED:20260119T132855Z
LAST-MODIFIED:20260119T133641Z
UID:10000941-1777458600-1777465800@stepstones.org.uk
SUMMARY:POSITIVE FUTURES - Mindfulness and Relaxation
DESCRIPTION:Positive Futures is a 6 week course on managing anxiety for a positive future. \nThis session is 3 of 6 that Stepping Stones are running at Clydebank Library. \nThe Mindfulness and Relaxation session looks at relaxation exercises including: \n\nMindfulness\nMuscle Relaxation\nBreath work\n\nTo attend this session you must have a booked place – please contact us to book or be added to the wait list for future sessions
URL:https://stepstones.org.uk/event/positive-futures-mindfulness-and-relaxation/
LOCATION:Clydebank Library\, Upstairs in Clydebank Library\, Dumbarton Road\, Clydebank\, G81 1XH
CATEGORIES:Training
ATTACH;FMTTYPE=image/webp:https://stepstones.org.uk/wp-content/uploads/2026/01/positive-futures-pic.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260430T103000
DTEND;TZID=Europe/London:20260430T123000
DTSTAMP:20260513T014609
CREATED:20260212T161638Z
LAST-MODIFIED:20260212T161803Z
UID:10001137-1777545000-1777552200@stepstones.org.uk
SUMMARY:Peer2Peer Course
DESCRIPTION:Peer2Peer course offers people with lived experience the opportunity to build their knowledge and skills in supporting others on their recovery journey. \nDelivered over six weekly sessions\, the course is experiential and highly participative\, encouraging learning through shared experience and reflection. \nIt covers a wide range of topics related to mental health recovery\, supporting participants to enhance their own wellbeing while developing the confidence\, understanding\, and skills to help to support others. \nSession 1 –  Introduction – What is recovery \nSession 2 – What is Peer Support & Self Care \nSession 3 – Use of language and communication \nSession 4 – Surviving and Thriving & Boundaries \nSession 5 – Sharing our recovery stories \nSession 6 – Review and celebration! \nThis course is scheduled to be held in Clydebank library from Thursday April 23rd – Thursday May 21st – 10:30am – 12:30 \nIf you would like further information on the course\, to register interest or be added to a wait list for P2P course then contact us.
URL:https://stepstones.org.uk/event/peer2peer-course/2026-04-30/
LOCATION:Clydebank Library\, Upstairs in Clydebank Library\, Dumbarton Road\, Clydebank\, G81 1XH
CATEGORIES:Training
ATTACH;FMTTYPE=image/jpeg:https://stepstones.org.uk/wp-content/uploads/2026/02/WELCOME-ONBOARD.jpg
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